Is there a way to change the fact that an extremely introverted personality leads to bad interperson

Have you ever met such a person around you? They are very introverted, usually do not like to talk, and always keep their heads down in the crowd, and do not dare to look you in the eye when talking to you. Do you think they are withdrawn?

It's more difficult to get along with. Or you yourself are such people. In fact, these people also hope to communicate with everyone, and hope to integrate with everyone and communicate harmoniously.

I'll take my personal experience to tell you, I used to be a very introverted person, often chatting with roommates in the dormitory, but I couldn't interject a word, very helpless, in fact, I just didn't know what to say, I think it was because we had too little experience, so we didn't have to talk, we could participate in more activities to enrich our experience.

If you are a student, then you can participate in more club activities, and then go to communicate more It may be a little difficult at first, you may not dare to look up, dare not speak. But don't be afraid, just try a few more times. Don't stay in your dorm all day, it won't do you any good.

When you participate in club activities, you can first observe from the sidelines and see how those who are good at social activities talk to others, what are they talking about? When you feel that you have observed well, you can then try to talk to others.

At first, you may stutter a little and then blush when you talk to people. But don't give up, you must firmly believe that as long as you work hard, you will definitely get something, and there is nothing difficult in the world, as long as you are willing to climb. When you talk at night, you must pay attention to listening at the beginning, and don't keep talking at the beginning of your speech, and don't give others a chance to speak.

How to be a good listener. When the other person speaks, you should nod your head at the right time, and your eyes must look at the other person to show that you are listening to him carefully.

When you are idle, you can read more books about interpersonal communication. That can really help you to a great extent. I've been reading a book recently called "FBI Teaches You Ten Seconds to Master Super Mind Attack".

This book can teach you how to understand the real heart of the other person in interpersonal communication as soon as possible. You can know whether he is willing to talk to you and whether he is willing to listen to the topic through his speech and demeanor and the micro-expressions on his face through the process of talking to the other person. If he doesn't want to listen to the question, then you have to stop the topic and move on to the next one.

You can also exercise yourself by participating in some sports. Regularly participate in sports, can make your personality more lively, don't stay in the dormitory every day, stay at home to go out, go out more, in the dormitory, you will never come into contact with people at home, your personality is difficult to change.

Don't worry, don't be afraid, just take the first step, you will find that it is not very difficult to interact with people, you must have confidence in yourself, be confident. Believe in yourself that you can. Come on!

I used to be a very introverted person and didn't want to take the initiative to socialize with others, but then I realized that this was not possible. So I made up my mind and started to change myself.

People are social, and it is impossible for them to accomplish anything independently. When you go to school, you have to communicate with your classmates, your teachers. When it's time to work, you have to get along with your boss and your colleagues. How can we change our introverted personality?

First of all, I think what you have to do is try slowly and make some changes slowly. No matter what you do, you can't do it overnight. Start by making changes bit by bit, for example, when you meet a new classmate, you try to take the initiative to talk to him, get to know him, and then find something that interests both of you.

The trust between people is mutual, and naturally you will become good friends. You have to understand that you don't lose time when you say a word to someone, on the contrary, it may be because of your enthusiasm that people have a good impression of you, and you will definitely gain much more than before.

Second, get along with extroverts, see how they do it, and learn from them. Don't think that everyone is born extroverted, the reason why they are what they are today is also through nurturing. Natural selection, survival of the fittest, in today's society, it is necessary to dare to speak up.

No one likes a stuffy person who doesn't like to talk, friends don't like it, and leaders don't.

I'm going to talk about how I changed. Didn't I like to stay at home on weekends and forget to call me when my friends get together? Later, every weekend I would go out with my best friends, and after a long time, I got along with them, and they were willing to take me.

My friends, including my family, have said that I have become more lively and cheerful, and I am glad that I have been able to make such a change.

Regarding the question of personality, since you know that you are introverted, then take action to change.

When I was a child, my parents were not around, but I grew up at my grandmother's house. The old man couldn't stand me and could only take me with him, which caused me to become an introvert, and I would rather be in a daze than play with the people next to me when I had time, and slowly how to get along with people became difficult. When I was older, when I came back to my parents, my mother was a grumpy person, really the kind of person who caught fire as soon as she got wet, and I was very uncomfortable growing up with my grandmother.

My father was silent and rarely communicated with me. (But they really love me and spoil me, and they rarely quarrel I'm very happy, but there may really be some congenital reasons for this thing) As a result, when I grow up, not only will I not be able to deal with interpersonal relationships, but even my own personality will look weird in the crowd, and when others receive praise, I will not only not praise, but also be jealous. When I see my classmates getting new clothes every day, I feel jealous behind my back.

When I see my classmates playing together lively, I won't take the initiative to integrate if I don't enter, but I will stay away while thinking about it. When you meet someone you know, you don't say a word. When facing people and things, there is no patience at all.

In this way, when I was in high school, I had almost no friends, and even if some of my classmates were obviously having a good time, they would be estranged after a while. It wasn't until I graduated that everyone wrote messages to each other, only to find out that everyone said that I was usually indifferent, didn't like to talk, and didn't care about my family when I said a word. That's when I realized how bad my personality was and how bad it was.

When I arrived at university, I knew my own problems and took the initiative to change them. Try to make friends, learn to praise, and importantly, try to improve your habits, such as running, cooking, and often changing your playlist in stages. Now I will no longer be alone in the corner silently exuding a black atmosphere, I will also deal with some interpersonal relationships, and I will also integrate into the environment.

Work hard to change yourself, and you will reap the rewards.

How many years to cultivate, how many years to change.

Acceptance: Introversion isn't entirely a bad thing, introversion has the advantages and benefits of being introverted:

1 Introverts tend to be more observant and think more deeply.

2 Introverts have a stable temperament, generally do not take the initiative to cause trouble, and are not easy to offend others.

3 Easier to focus. It is easier to take root in certain fields and make achievements and contributions.

4 Inner emotions and feelings are richer and more delicate. It is easier to experience and feel the inner thoughts of others, and to develop empathy and understanding.

Analysis: Introversion is neither scary nor shameful. A lot of good people are also introverts.

Introversion is just one of many personality traits, not all of you, and can't hide the rest of your aura. Everyone has so many shortcomings (and introversion is not a disadvantage), but to achieve success, it is enough to bring out the best in the world.

Social skills can be learned and cultivated, and they are not necessarily related to introversion and extroversion.

Attitude: Grow and gain in solitude, and enjoy yourself.

Allow yourself to be introverted.

While accepting yourself as an introvert, you gradually adapt to your interactions with others and increase the topics of communication.

Don't be afraid to owe favors. Don't be afraid to trouble others and feel that you can't get away. People are built up because of each other's troubles.

If you can't find a topic to talk to, then you can also be silent and smile. Even if you don't speak, it's enough to listen. Sometimes being a quiet listener can be reassuring and comfortable for the person who is talking.

Method: Learn more and learn about some knowledge, hot topics, and jokes to prepare for communicating with people.

Participate in group-type sports hobbies. In extroverted interest interactions, a person's social skills will slowly improve.

Participate in social activities, learn about social networking (see Getting along with others for details), and take the initiative to meet new people.

Try to cultivate a warm and sincere attitude and take the initiative to greet people, which will forget and ease your introversion in interpersonal interactions.

Pay attention to other people's world and focus less on yourself.

Get in touch with people with cheerful personalities.

Do sales, participate in debates, etc., and speak actively.

Children's education: 1. Actively encourage children to take the initiative to speak, communicate with children more often, and encourage and guide children to communicate with other children.

2 Encourage your child to try and not be afraid to fail.

3. Nurture your child's interests and hobbies, and encourage your child to take the initiative to participate in social activities.

4. Create a harmonious family atmosphere so that introverted children are more willing to express themselves.

5. Exercise your child's independence. Communicate more with the outside world, and parents create more conditions for children to accomplish something independently. Like buying something.

6 After the epidemic is over, take your children to visit relatives and friends, and socialize with children in the community.

Introversion and unsociable personality can be improved by a few ways to make you more confident and comfortable interacting with others. Here are some suggestions:

Self-awareness: First of all, understand your personality traits and understand that you are introverted, that this is a part of you, and that you don't need to be ashamed of it. Accept yourself and believe that introversion has its merits as well.

Set small goals: Gradually expand your comfort zone and set small goals, such as exchanging a few words with a new person every day, and gradually increasing the time and opportunities for socializing.

Active listening: Introverts are usually good listeners. Take advantage of this trait and actively listen to what others have to say and show interest in them, which will make people more willing to communicate with you.

Prepare: If you anticipate socializing on an occasion, be prepared in advance. Prepare some topics or questions that you can use to start a conversation.

Practice social skills: Social skills can be learned and improved. Take social skills training or practice with friends and family.

Be actively involved: Participate in social and group activities as much as possible, which will help you settle into the social environment.

Socialize with introverts: Connect with other introverts who are more likely to understand your feelings and may offer support and advice.

Focus on your physical health: Maintaining a healthy body can improve your self-confidence and make you more willing to participate in social activities.

Self-affirmation: Look at yourself positively, believe in your own worth, and don't be too self-critical.

Focus on the present: In social interactions, try to focus on the present moment with the person you're communicating with, and don't worry too much about the future or look back at the past.

Seek help: If social anxiety or introverted personality is affecting your quality of life, consider consulting a professional psychologist or psychologist for help.

Improving your personality traits takes time and effort, but with gradual practice and a positive mindset, you can improve your social skills and self-confidence to better cope with social situations.