Why do you always fart? Why do you always fart?

A healthy person has to fart every day, usually less than 10, which is normal.

Don't eat things that are prone to flatulence, such as onions, sweet potatoes, etc. If you eat it, you will have gas and fart.

Fart is actually a very common and normal physiological phenomenon, and it is also necessary for good health. Fart is not only harmless to human health, but also beneficial, but it is considered to be **, and even disgusting. This is a misinterpretation of farting, and some people even deliberately hold back their farts in order to avoid this embarrassment, but they don't know that this will be harmful to their health.

Farts are good, but you should also pay attention to the occasion and try to avoid disturbing other people. Farts too often and often stinky farts may be caused by a bad stomach and intestines that lead to a bad digestive system of the human body, which is a pathology that needs to be found clearly and positively. In addition to physical lesions, there are also factors that predispose to fart.

Defeated. 1. Spleen deficiency is easy to cause fart, people with spleen deficiency will have a weak stomach, and the digestive function of the stomach is not good, and it will be easy to produce a lot of gas in the intestines. To get rid of these gases, you just need to fart.

2. Ingesting too many indigestible carbohydrates, which produce a lot of gas in the body through the action of bacteria. These gases also need to be excreted from the body by farting.

3. Ingestion of some foods that produce gas, such as sweet potatoes, onions, and beans.

4. Ingesting too much starch-containing food, ingesting too much starch is not easy to digest, in addition to being converted into fat, it will also be converted into gas and remaining in the body, and these gases will be excreted through farting.

5. Excessive intake of lactose-containing foods and desserts. During the digestion process of lactose, it is broken down into carbon dioxide, which can only be excreted through fart.

6. Improper diet, overeating and gobbling up the diet, as well as eating too much spicy food, can easily cause gas in the body. These gases can only be excreted from the body by farting.

The above factors are the reasons for a lot of farts, and we should take a correct and positive attitude towards farts, do not avoid them, and do not refrain from doing them.

Eating habits: Eating habits can be one of the main causes of frequent farting. Too many carbohydrates, greasy foods, and foods that are high in fiber-destroying can all lead to excessive intestinal gas and cause farting.

Intestinal flora imbalance: The intestinal flora is a key factor in maintaining gut health, and if the microflora is out of balance, it can lead to indigestion and excessive intestinal gas, which in turn can lead to farting.

Indigestion: Indigestion can lead to excessive intestinal gas and farting. There can be various causes of indigestion like eating too fast, excessive alcohol consumption, gastrointestinal infections, etc.

Stress and anxiety: Mood swings can affect bowel function, which in turn can lead to excess intestinal gas and farting. If you feel stressed and anxious on a regular basis, it may affect the health of your gut.

Intestinal disorders: Certain intestinal diseases, such as inflammatory bowel disease, irritable bowel syndrome, etc., can lead to excess intestinal gas and farting.

In conclusion, there can be a variety of causes of frequent farting, which need to be diagnosed and diagnosed on a case-by-case basis. It is advisable to maintain a good diet, avoid overeating and excessive alcohol consumption, increase exercise, reduce stress and anxiety, and seek medical attention in time if something abnormal. Thank you.

The reason why people keep deflating is generally because of the effect of respiration, which excretes carbon dioxide from the body. When we breathe inhale, the body inhales the oxygen that is transported through the lungs to the bloodstream and then transported to various parts and organs of our body, and at the same time, the cells of the body also release carbon dioxide. This carbon dioxide is transported back to the lungs through the bloodstream and then exhaled out of the body, maintaining the body's acid-base balance.

As a result, the human body is constantly engaged in gas exchange, which is the process of inhaling oxygen and deflating.

1. Physiological factors:

1. Eating gas-producing foods: excessive gas or excessive odor due to various reasons, often caused by diet, such as eating too much food that is easy to produce gas, such as beans, radish, potatoes, sweet potatoes, etc., or often eating foods containing more starch, due to the action of starch in the stomach acid, a large amount of gas is produced, resulting in abdominal distension and more gas;

2. Inhaling air during eating: It may also be due to eating too fast or talking and laughing while eating, and inhaling too much air leads to more exhaust.

2. Pathological factors:

1. Digestive system diseases: such as gastritis, peptic ulcer and other gastrointestinal diseases, resulting in decreased gastrointestinal function, dysbiosis, and more gas; In addition, cholecystitis, gallstones, hepatitis, liver cirrhosis, pancreatitis, etc. may have increased gas. In addition, it may also be caused by constipation, due to the accumulation of feces in the intestines for a long time, bacteria ferment, produce a large amount of gas, and there is more gas;

2. Lactose intolerance: A small number of lactose intolerant people will also have more gas after eating meat, eggs and dairy foods. If there is too much or too little gas, it is recommended to go to the hospital for examination and ** in time after excluding food factors, so as not to delay the condition and cause adverse consequences.

Farts are not necessarily a bad thing, and it is okay to fart a lot once in a while, but if you fart often, it is not normal and you need to seek medical attention in time.

Lack of water in the body. It is advisable to drink plenty of fluids. And it's hot boiled water that is just right to drink.

Human farting is a normal physiological phenomenon, usually caused by diet, digestive problems, lifestyle habits, etc. Here are some of the reasons why the human body farts:

1.Diet: Eat foods that are high in fibre or contain carbohydrates that are converted into gases, such as legumes, beverages, and beer.

2.Digestive problems: The flora in the gastrointestinal tract may produce gas, and peristalsis in the gastrointestinal tract can also promote the production of gas.

3.Lifestyle habits: Excessive inhalation of air, swallowing gum, smoking, etc. may also lead to the production of gastrointestinal gas.

In most cases, there is no need for special **. People can adopt some healthy lifestyle habits to reduce the production of gastrointestinal gas, such as avoiding rapid eating and dressing up and avoiding excessive consumption of beverages. If your farting problem is severe or accompanied by other digestive problems, it is advisable to consult your doctor so that you can detect the disease and get the appropriate **.

There can be a variety of reasons why an elderly person farts, some of which may include:

1.Digestive problems: Older people may have problems with their digestive system, causing food to not be fully digested, producing gas, which can lead to farting.

4.Medications***: Older people may take a variety of medications, some of which may cause bloating and farting, among other things***.

In short, farting in the elderly is a normal physiological phenomenon, but if it is accompanied by other symptoms, such as abdominal allergy and pain, diarrhea, etc., it is necessary to seek medical attention in time.

Persistent farting may generally be related to acute gastroenteritis or constipation, as follows:

1. Acute gastroenteritis will also cause farting, which is an inflammation of the gastrointestinal mucosa, and its typical clinical manifestations are diarrhea, nausea, vomiting and abdominal pain. Under the guidance of a doctor, you can choose oral compound belladonna tablets, hyoscyamine tablets and other drugs**.

2. When constipation, food cannot be digested smoothly due to the accumulation of food in the intestines, so it is decomposed into gas, which makes people always fart. Constipation is common** related to poor lifestyle habits, drug abuse and other factors. Common symptoms are decreased frequency of bowel movements, difficulty in defecation, fecal induration, small amount, Senheng abdominal distention, etc., which can be carried out under the guidance of a doctor.

In daily life, it is necessary to develop good eating habits, swallow and chew slowly when eating, try to avoid eating while chatting, and avoid drinking too many gas-producing drinks and eating more digestible foods, pay attention to a light diet, and try to eat less fried and harder foods, because these foods will stay in the gastrointestinal tract for a long time, thus producing more gas and aggravating symptoms.