What do you think is the best way to fight wrinkles?

Pay attention to sun protection: sun exposure and genetics are the most important factors for premature wrinkles, if it is genetic, then there is no way, otherwise, 90% of the reason for getting older is ultraviolet radiation, so from now on anti-aging should start from sunscreen.

Moisturizing is a woman's lifelong subject, and it is not easy to do it. It's not just about choosing a moisturizer to apply to your face, it's the best way to get rid of wrinkles.

Stick to yogurt: yes, yogurt is good for our **. Wrinkles are actually the old cells of **. Drinking yogurt can improve the situation, and eating more fruits with high vitamin C content, such as: fresh dates, kiwifruit, oranges are good choices.

Adjust your sleep schedule: Sleep an average of 8 hours a day, but it should be based on mental and physical recovery. The best time of the day is in the evening, especially between 10 p.m. and 2 a.m.

Rice balls to wrinkle, when the fragrant rice at home is ready, pick some soft, warm and not too hot rice kneaded into a ball, put it on the face and knead it gently, suck out the oil and dirt in the pores, know that the rice ball has become greasy and black, and then wash it off with water, which can make the ** breathe smoothly and reduce wrinkles.

It is also important to pay attention to eye habits and develop good living habits, to provide sufficient nutrients and replenish the lost water, and to choose the right hydrating essence.

The vast majority of dermal tissue is made up of elastic fibers, without which it loses its elasticity and wrinkles gather. Chicken skin and chicken cartilage contain a large amount of chondroitin sulfate, which is the most important component of elastic fibers. Wash the leftover chicken bones and put them together with the chicken skin to make soup, which is not only nutritious, but also can eliminate wrinkles and make the skin delicate.

What is the best way to fight wrinkles Share natural anti-wrinkle methods

If you look in the mirror, do you feel that your cheeks are already tired, and wrinkles are faintly visible as your expression changes? Do you have a trace of low self-esteem, as if you are "old"? Although time cannot be reversed, we can keep our skin young.

Today, I will share with you the natural anti-wrinkle method, let's take a look.

1: Loofah

The loofah can resist wrinkles and beautify the skin, mainly because there is an element in the loofah, the name is citrulline, this element can promote the metabolism of cells, and also enhance the defense ability of the loofah, so that the water is sufficient, and it can also whiten the wrinkles, so that the wrinkles are comfortable, and the freckles can also be removed, and the symptoms of dermatitis can be improved. Therefore, if you eat a little more loofah, you can prevent aging and make you look younger.

2: Hydrate more and drink plenty of water

If you want to anti-aging and prevent the appearance of wrinkles, you must do enough hydrating and moisturizing care every day, in fact, nursing whitening should also start from hydrating care. Say that women are made of water, you must drink more water every day, use hydrating skin care products suitable for skin type, and long-term persistence will definitely achieve the skin care effect of delaying aging.

3: Pearl powder

Don't think that pearl powder can only whiten, use pearl powder to achieve the effect of beautifying skin and removing wrinkles. Mix an appropriate amount of pearl powder with aloe vera juice and flour, then stir into a paste, apply it evenly on the face, wait for **air drying, wash it off with warm water, **loose and wrinkled, apply it two to three times a week, stick for a period of time, **it will gradually become firm and smooth.

4: Use natural anti-wrinkle products

Generally, women will slowly appear all kinds of wrinkles after the age of 25, so it is necessary to use some anti-wrinkle products in advance to prevent wrinkles, recommended products: Meizier Apple Stem Cells, as the research results of Apple stem cells of Meizier Research Institute and the Institute of Ecole Fédérale de Lausanne in Switzerland for many years, specifically for the skin characteristics of Chinese women. It is the first in the world to realize the "dual-guide anti-aging essence" extraction technology, and the liquid apple stem cells are more convenient for nutrients to penetrate, easy to absorb on the face, improve skin texture from the depths, and solve wrinkles, facial sagging and other problems at the root.

Reasonable diet, adequate sleep, beauty and health.

Sleep. Adequate sleep can delay weakness and repair damaged cells in the body.

Adequate sleep is undoubtedly the best anti-wrinkle method, because staying up late will accelerate aging and make ** worse.

I think it's a reasonable diet, a reasonable diet can detoxify, make people's ** better, and slow down aging.

The best way to fight wrinkles is to often replenish essences, or often go to those ** care stores for care, which is the best way to fight wrinkles, because if you don't add some essence, or don't use skin care products at all, there is no way to maintain your ** state. So the approach I just mentioned above is the best way to do it.

I think the best way to fight wrinkles may be to adjust ourselves from the diet and work and rest rules, because only in this way can we have a better physical fitness, and then go to a better life, we can also make our bodies stronger through fitness, in this way, we can get a very good body and a very good **.

I think the best way to fight wrinkles is not to stay up late, and then find a suitable lifestyle, eat less greasy things, eat more fruits and vegetables to calm your mood You must have a very good mentality, otherwise it will be useless, and you need to go out every day to exercise, so that your ** will become very good.

To buy skin care products in this area, you can also go to SPA, I think both of these can be anti-zou, other words are not particularly careful, in my thoughts, I think these two are more effective, the others are more ineffective, because I have also reached the age of anti-zougain, pay special attention to this aspect of things, to try a lot, I found that these two are more useful.

Go to bed early and get up early, and this is skin care, it is very important, eat more fruits, must skin care, people must be kind to themselves, don't let others leave a bad impression on themselves, after all, anyone pays attention to the outside, eat more fruits, drink more water, drink less cold water, eat less ice, go to bed early and get up early to be in good health, **good, naturally it will not age faster.

Hello, Know Me Cosmeceutical Skin Consultant is happy to help you.

Eggs with olive oil**.

1 egg, 1/2 lemon, olive oil to taste, a pinch of salt. Method: Beat the eggs, add half a lemon juice, coarse salt and olive oil, mix well, and apply to the face.

Apply to your face 1 2 times a week, as long as you persevere, not only to prevent wrinkles, but also to promote the smoothness of **.

Potato**. Mix 1 tablespoon of potato flour with half a raw egg yolk. If you look tired, use cooked potatoes**, which will not only eliminate the feeling of tiredness, but also stretch wrinkles.

It is obvious that there is a lack of collagen, wrinkles are because of this problem, this is all personal experience, this is simple, you can use Huaqingyi. It's perfectly fine to add it for a few months.