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How to avoid canker sores? What is your experience? I use Sym-Plasterant and it doesn't work, what kind of medicine do you commonly use?
Dietary regulation of mouth ulcer patients Patients with mouth ulcers should eat more: 1. Dark green leafy vegetables and whole grains to consume folic acid; 2. Milk and potatoes for vitamin B; 3. Zinc-rich foods (such as shellfish and nuts). Contraindications in patients with canker ulcers:
1. Eat salt and salty food (such as fried potato chips); 2. Eat acidic foods (such as kimchi); 3. Eat boiled sweets; 4. Drinking. Milk, dairy products, potatoes, and whole grains are among the main sources of B vitamins**. Zinc deficiency is also one of the acrylics.
Foods rich in zinc include malt, nuts, seeds, shellfish, and eggs. Folic acid is necessary to keep the cells of the mouth healthy. Foods rich in folate include dark green vegetables and whole grains.
If you have mouth sores, don't eat salty and acidic foods (such as kimchi) and boiled sweets, and don't drink alcohol, as these foods can make your condition worse. - There is a road in the book mountain, and God rewards diligence.
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Commonly used! 1. Usually rinse your mouth with Yunnan Baiyao toothpaste. 2. Take one capsule of vitamin B2 and one capsule of vitamin C every day, which can not only prevent mouth ulcers but also fitness and beauty. 3. Less smoking, alcohol and spicy.
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There are some canker sores that do not go to the root, you may be, but there are some ways to alleviate it, eat it as usual, of course, it is not enough to just eat this, add some licorice, and it is almost the same.
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It can be relieved with medication, or by eating less fried foods, or by eating fresh fruits and vegetables. Canker sores can cause a lot of problems, and the lack of vitamins inside the mouth can lead to local infections, or it is difficult to eat, which can cause severe decay.
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To relieve mouth ulcers, you can take related medications, you can also wipe medicines, take vitamin C and B vitamins; Canker sores are a common inflammation of the oral cavity, and there are many people who suffer from it, so in daily life, we must pay attention to our oral hygiene, pay attention to our diet structure, and supplement the body with relevant vitamins in time to avoid the occurrence of this disease.
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Be sure to drink plenty of water, you should also eat more vegetables and fruits, if the situation is more serious, you can use spray for mouth ulcers, don't smoke, don't drink alcohol; Be sure to eat lightly, go to bed early and get up early to strengthen your physique.
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Canker sores can be sprayed in the throat, and it will be fine if sprayed for a day or two; If you want to prevent mouth ulcers, you should pay attention not to eat spicy food every day, and try to be light.
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You can rub a small amount of ice boron powder every night before going to bed when aphthous sores occur. Prevention methods: 1. Try to eat fried and baked things as much as possible or not eat fried and baked things, drink more alcohol and drink less alcohol, 2. You can eat some natural vitamins A, B, C, E, etc.
3. Eat more coarse grains and fresh fruits rich in the above vitamins.
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The way to prevent mouth ulcers is actually to eat more vegetables, vitamins and fruits, etc., which are very effective in preventing the occurrence of mouth ulcers. It is necessary to pay attention to personal hygiene, and also do not eat too greasy and spicy things.
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The best way to use canker sores is to drink the original solution of Citrus Enzyme, Honey Grapefruit Lemon Enzyme, sterilization, anti-inflammatory, replenish trace elements, promote cell metabolism, repair and update cell tissues, practice has proved that only this method is the only way to completely ** mouth ulcer, other vitamin tablets, easy to paste, antibiotics and so on**, don't believe it try to speak with facts!
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I have a trick to prevent mouth ulcers, every day you have to brush your teeth frequently, maintain oral hygiene, if you still have mouth ulcers, you can take some vitamin C silver tablets, which I think is very useful.
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Eat more vitamins, eat more vegetables, be sure to live a regular life, sleep well, eat well, and improve immunity.
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To prevent canker sores, you need to develop good lifestyle habits, not staying up late, and not being greedy for fried and spicy food. Eat more fruits and vegetables, drink more water, and buy a bottle of vitamin B complex.
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The first is the resting habit of getting up early and going to bed early, the second is containing watermelon cream lozenges, and the third is paying attention to your eating habits.
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It's just a green powder that kind of powder, I can't remember what the specific name is, but the medicinal effect is very good, and you can use it for about a week.
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As far as my own personal feelings or opinions are concerned, one of the ways I know to prevent canker sores is to brush your teeth frequently and brush them for three minutes at a time.
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Applying white sugar, it hurt very much at the time, and I was fine for a few days.
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Ice boron powder is applied several times, and it is effective immediately.
Eat some anti-fire medicine, such as gardenia and the like, and put some patches on mouth ulcers.
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Oral ulcers are generally oral mucosal diseases, and they should be scattered on the wound with ice, and it will be good to use them a few times, and if this happens often, eat some VC or B and C vitamins to help recover. Your friend.
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