Can smart bracelets really become authoritative health stewards ?

In addition, the blood pressure value measured by some smart bracelets cannot be used as a basis for diagnosis and treatment. This is because the measurement principle of electronic product smart bracelets is roughly divided into two categories: one is photoelectric method (PPG), and the other is photoelectric + electrocardiographic method (PPG + ECG).

The photoelectric method is to emit a photoelectric signal to ** through the bracelet, and collect the pulse wave of the wrist through the sensor to obtain blood pressure data. Photoelectric + ECG method is based on the photoelectric signal, and the guide of collecting ECG signals is added to obtain blood pressure data. Use it by pressing your fingers down on the surfaceMetal buttonsto measure normally.

Whether it is photoelectric method, or photoelectric + electrocardiogram method, the blood pressure data obtained are estimated through a specific calculation formula, with the existing technology, the smart bracelet can not accurately measure blood pressure, let alone as the basis for diagnosis. Therefore, for people wearing smart bracelets, its data can only be used as an auxiliary reference, and only after professional doctors combined with other clinical symptoms can it provide more valuable health reports and health solutions. In addition to recording sports, the smart bracelet has another major functionMonitor sleep

Many smart bracelets on the market speculate on the sleep quality of the user's hand by sensing the user's hand status. The bracelet often does not fit snugly on the wrist when worn, it is impossible to detect blood oxygen saturation, the chip position is not fixed, and it is impossible to accurately capture the pulse. When the user is physically active, the bracelet defaults to light sleep, and when it is stationary, it defaults to deep sleep.

And such a record is not accurate.

At the same time, the quality of sleep can not be based on the length of sleep as the only criterion, as long as you wake up feeling refreshed, energetic, responsive, and active, it proves that your sleep quality is high. In the process of daily sleep, the change of the body's blood oxygen value is more worthy of attention, high blood oxygen content during sleep means that sleep breathing is smooth, low blood oxygen content means poor breathing, and there may be sleep breathing disorders.

The smart bracelet is now a good health housekeeper product, and it may become in the future.

The blood pressure value measured by some smart bracelets can also not be used as a basis for diagnosis and treatment, which can only be used as a reference.

Really able to speak, not as an authoritative health expert, is a means of monitoring.

I don't think it's that authoritative, it still depends on your diet and rest routine, and then go to the hospital regularly for checkups.

Health still depends on self-discipline, and then it is to insist on exercising and eating regularly.

I think it's just a product under technology, and it's not good if you can't be an authoritative housekeeper.

It seems that it is not good or competent at all in practice now, and it may develop very well in the future.

After all, it is only an auxiliary tool, and an authoritative steward cannot do it.

1. The smart bracelet is not only a smart device, but also a charming accessory for users who are used to wearing jewelry.

2. It has the functions of general step counting of ordinary pedometers, measuring distance, calories, fat, etc., and it can be said to be a smart device with high-end pedometer functions.

3. It has a sleep monitoring function, which always reminds you to pay attention to keeping sleep, arranging sleep reasonably and other functions. After syncing with your smartphone through the smart bracelet, you can see your sleep time, wake time, deep sleep, light sleep, overall sleep quality and other information.

4. Personal trainer function, smart bracelet can tell you the daily exercise path, calories burned and calories intake. You can also set exercise goals, such as how many steps you want to take, how many calories you want to burn, etc., you can display the completion rate of your exercise and the goal rate achieved in real time, exercise data can be quantified, for people who are impatient with exercise, there will be motivation with goals.

5. The smart bracelet also has a social network sharing function, which can share your sleep quality, exercise, mood record, etc. with your friends through social networks.

5. Through its built-in GPS connector, the user's physical condition and location information can be sent to family members or hospitals at any time, which is very useful for elderly users.

6. It has a fatigue reminder function, when you are overtired, it will remind you to pay attention to rest.

7. The smart bracelet has a waterproof function, and you don't have to worry about being damaged even if you swim while wearing it, while the pedometer has no waterproof function.

8. The smart bracelet also has many auxiliary functions, such as the smart alarm clock, idle reminder, and nap, which are very practical for office workers.

Smart Bracelet: Supervisor of Good Health.

Smart Bracelet|Health Bracelet|Mastering Health is a very popular health self-check, record, and motion detection mobile Internet health wearable device.

The current bracelets are all functions such as monitoring the amount of exercise and sleep, and the practicability is not strong; If an expert can give a fitness guide based on the data, you can also consider buying one. But it's hard, and I don't know when it will happen.

Health Bracelet|Health Bracelet|Health Bracelet provides a number of health management functions such as a pedometer and heart rate sensor, and Samsung also launched three wearable devices at the recent press conference - the Gear 2 Gear 2 Neo watch and the Gear Fit bracelet.

It should be possible to record exercise, energy consumption, sleep and other data and upload it to the platform for health big data analysis, I heard that China Telecom is doing this!

A device that can be carried on the wrist can be used to record personal exercise consumption, dietary absorption, health status and other information. It is said that Telecom is designing a bracelet that provides one-to-one health programs and fitness guidance for the personal information collected, and I am also paying attention to it and thinking of buying one for my parents.

If the smart health bracelet only records data without analysis, it is not interesting without data-based health advice, and it is said that China Telecom has a medical base and Ping An Insurance is cooperating based on this. I'm looking forward to it.

A smart bracelet is a wearable smart device. Through this bracelet, smart bracelet users can record real-time data such as exercise, sleep and diet in daily life, and synchronize these data with iOS or Android devices, playing a role in guiding healthy life through data. Some manufacturers also have online expert health coaches and doctors to customize your health plan.

The smart bracelets that have attracted attention mainly include Nike+ Fuelband, Fitbit Flex, Jawbone Up 2 and several follow-up domestic brand products.

Nowadays, the function of smart bracelets is really getting more and more powerful, and many friends bury mines for their elders to monitor health data, so what are the best smart bracelets for monitoring health? Which ones are worth buying? This is something that many people are very curious about, and the following is a good recommendation for several Amway smart health monitoring bracelets.

1. Xiaomi Mi Band 5Built-in 11 professional sports modes, which can accurately monitor the heart rate and pace of exercise to help you achieve your goals efficiently.

2. UVR smart braceletEquipped with bio-tracking sensors and optimization algorithms, it can accurately monitor health 24 hours a day, and can understand the health status in real time regardless of whether it is at rest or exercising.

3. Dicheng sports smart braceletBased on the intelligent pulse wave technology, the EGC measurement principle can measure accurate and real-time monitoring data.

4. Kavida P12 smart braceletThe built-in PPG photoelectric sensor combined with the EGC ECG chip can measure accurate data for you. There are also AI-assisted reports to give you a more comprehensive understanding of your status.

I'm using Xiaomi.,Personally, I think it's okay.,It's just that it's like a lot of decoration.,There's not much practicality!

One. Smart Bracelet|

A smart bracelet is a wearable smart device. With this bracelet, users can record their daily workouts

Real-time data such as returning to sleep, some meals, etc., and synchronizing these data with mobile phones, tablets, and iPod touch, plays a role in guiding a healthy life through data.

Two. Which brands are good.

Today's smart bracelets, not only to see the brand, but also to see what bracelet is suitable for you to wear, understand the core function of each bracelet and the people who are suitable for wearing, so there is no question of which is good or bad.

Just like the hesvit brand smart bracelet that the author wears, I don't want any more dazzling skills, to be intuitive, you can see the monitored data at once, and you don't have to carry your mobile phone when you run, so much trouble.

Bought one, not accurate at all!