In the process of bathing, you can often rub a lot of mud out of your body, what is the mud that com

Bathing is an indispensable part of our daily life. I bathe almost every day in the summer and at least twice a week in the winter. Some people also have bath towels at home, and they have to rub them several times every once in a while, which is more comfortable.

But when we take a bath, we generally find a problem, that is, no matter how long it is, there is always a lot of plaster on the body, even if you take a bath every day.

In the case of rubbing the back, something similar to soil will occur on the body, which looks very dirty, in fact, this kind of thing is the fragments of everyone's ** and the metabolites produced by **inhalation, even if you take a bath every day, it will be universal. Therefore, in our daily life, many people will say that people are little clay figures, which is due to the fact that through the basic metabolism of the body, there will be a kind of metabolic effect that shows how to maintain everyone's ** and carry out **.

People with a lot of mud usually get too wet.

Usually these people who like to eat greasy feeling and do not exercise will rub out more "mud", and the body moisture in the human body will also be a lot, and they often feel that the body is thick and weak, and they are unwilling to carry out theme activities, but they do not like fitness even more, and the more moisture in the body is congested, and in the long run, the vicious circle.

Rubbing your back too much can also exacerbate dampness in your body.

The white flakes caused by basal metabolism and the metabolites of ** inhalation are developing all the time. Even if you take a bath every day and rub the things that adhere to the ** neatly, there will be a new cover the next day, which has a long history. So do you need to scrub the mud hard every day?

It is denied, the mud must be appropriate, too much back rubbing the ** rubbing, it is very easy to be invaded by the moisture in the body, and the body is pressed by the moisture in the body, but it is a very cumbersome thing!

Too much moisture not only has more white flakes, but also causes ** problems.

Too much moisture will cause the harmful substances in the body to be unable to be removed, and in the long run, it will produce ** disease and its ** itching. Therefore, people with too much humidity are prone to **eczema, and they have been feeling **itchy for no reason, and often have acne or rashes.

In the case of bathing, once this kind of mud is rubbed, there is no doubt that this position will be wiped well, but in the process of cleaning, do not use too much force, if you wash too much hand in the case of bathing, it is likely to affect this natural barrier, so that the external toxic germs have the opportunity, and will also make ** more and more particularly sensitive. If ** is often exposed to the gas, it is likely to feel itchy, and it will lead to some ** diseases over time. And because the thin stratum corneum is destroyed, the water will be consumed better, and then it will make people's ** more and more dry and easy to break.

The mud rubbed out during the bath is actually a mixture of sweat, oil, dust, dead skin and dander on our body, the human body is metabolizing all the time, and a lot of secretions from the body are discharged through **, and the mud will be rubbed out in the bath.

In the process of daily life, various dust will accumulate on the surface, and part of the body's metabolism will accumulate on the surface, which will fall off after being moistened with water.

It is the oil and dander produced by the body's metabolism, so we must take a bath often to keep the body clean.

I think it's because of the excessive sebum secretion on the body, so I still have mud rubbing on my body when I take a bath every day, and I think it's also a normal situation.

Because there is dust on the environment and clothes you wear every day, you will leave this dust on your body, so you still rub mud.

It's because your ** is too dry, so if you apply a little body lotion after taking a bath every day, you won't rub the mud anymore.

Because the body excretes some dirt, the body excretes, and dust accumulates on the body.

The mud from bathing is a collection of sweat, dandruff, oil, and dust in the stratum corneum.

A person will produce one or two million ** cells every day, and these cells will continue to age, continue to die, and combine with the sweat of the body and the secretion of oil, which is the "mud" we rub out when we take a bath.

When our spleen and stomach work normally, the toxins and garbage in the body will be excreted through metabolism, forming oil, sweat and so on. Different physical conditions, the composition of the mud is also different, for example, people with oily ** rubbed out mud are more oily, and people with dry ** have more dandruff.

When rubbing in the bath, some people can drop the mud on the ground with a light rub, but some people can only see a little bit even if they exert a lot of strength. Comparatively speaking, people who often like to eat some greasy food and don't like to exercise will have more mud rubbed.

Precautions for bathing

When taking a bath, it is not that the longer the washing time, the cleaner the washing, the longer the washing time, it will be easy to peel, too short and not clean, so the best bathing time is three minutes to five minutes.

When taking a bath, you should also pay attention to adjusting the temperature, too hot and too cold is not good for the body, it is best to take a hot bath from 35 to 40 degrees, which can promote blood circulation and discharge toxins and garbage from the body. For the neck and armpits that often sweat, don't rub too hard, it will be easy to hurt**.

The mud that comes out of bathing is dandruff, oil, sweat, and dust. People with different physiques have relatively slight differences in their metabolic processes, such as some people who love to sweat, some people who are oily**, and some people who lose a lot of dandruff.

In addition to the body's own metabolism, there are a lot of dust and dust in the external environment, after all, we do not live in a sterile environment, there are visible or invisible particulate dust everywhere, these substances will adhere to the surface of the human body, and their own metabolic waste mixed together.

Precautions for bathing

It is necessary to pay attention to not sleeping immediately after taking a bath: taking a bath will increase the body's body temperature, which is not conducive to the secretion of sleep hormones and is not conducive to the body entering deep sleep, so the bath time can be an hour before bedtime.

After taking a bath, you can do it on your face, so that it is elastic: there are many expression muscles on your face, you can massage your face after taking a bath, rub your hands up and down your face 3 or 5 times, and gently pat it rhythmically, the strength should be moderate, and you should not use the strength of your arms.

The temperature of the bath water should not be too high: taking a shower with warm water at 40 degrees will have the most obvious effect on eliminating fatigue, if the water temperature is too high, the body will consume more calories, which will make people feel uncomfortable; On the contrary, if the water temperature is too low, the blood vessels will constrict, and it will not be easy to relieve fatigue.

The above content refers to Encyclopedia - Bathing.