I have sallow and dull skin on my face, what is the best whitening effect?

The face skin is sallow and dull, whitening the skin, you can try the Gui Ran Tong Rejuvenating Mask, which was recommended to me by a friend, after using it, my ** white a lot, and the previous pigmentation was also removed. The main ingredients of this product are American ginseng, angelica, white poria, white aconite and other Chinese herbal medicines, whitening and lightening spots, shrinking pores The effect is good, **search can be found.

The complexion of the face is dull, this situation is mainly due to the increase of melanin in the sun, and the main thing is to maintain it, try not to spend too long in the sun. You can try to supplement more fruits and vegetables with vitamin C, pay attention to moisturizing**, and maintain**daily cleanliness. At the same time, it can be added with pearl powder, egg white, milk and other whitening ingredients**, and oral vitamin E and vitamin C for adults are also very effective.

Don't eat photosensitive foods such as leeks in your diet, eat more vegetables and fruits such as milk, soy milk, apples, oranges, etc., drink more water to promote detoxification, and eat foods containing color additives such as soy sauce.

It is recommended that if whitening, it is best to adjust internally, you can often eat foods rich in vitamin C, such as drinking a glass of tomato juice every day, papaya is also rich in vitamin C, and you can also drink more honey lemon water, which can be whitened for a long time.

Whitening the face** must definitely do a good job of moisturizing and sun protection, because people's skin color varies from person to person and is genetically determined. Different genes make each person's ** color different, and it is closely related to daily life, diet, and endocrine. The day after tomorrow can only be improved through measures, but it cannot be said to completely change the chromaticity of **.

Usually, we should pay attention to moisturizing and moisturizing, so that the water content of ** will increase, and it will look fairer. Nowadays, many people will go to do skin boosters, which can deeply hydrate and make them look fair and shiny.

In daily life, we should pay attention to protection and sun protection to protect against ultraviolet rays. Because ultraviolet rays are relatively damaging to the world, it is the main cause of photoaging. Be careful to wear sunscreen, masks and hats when you go out, especially in summer.

You can usually eat more vitamin-rich foods, such as vegetables and fruits, and you can also choose photoelectric items to improve.

The face is dark and calm, so at this time, it is better to eat more fruits and vegetables, and then drink more water to replenish nutrients.

Brown sugar rubbing and whitening method.

The whitening effect of brown sugar is very good. After each bath, while the heat in the bathroom has not yet dissipated, mix brown sugar and honey, and then apply it to the body, especially the elbows and knees. After 15 minutes, it will not only whiten the body, but also become softer and smoother the more you rub it.

When you usually take care of your skin, you can choose to hydrate with water and milk. To do a good job of sun protection, always wear sunscreen when you go out. Adjust your daily routine, develop good living habits, don't stay up late, drink more water, and eat more vegetables and fruits.

Use skincare products with whitening and brightening effects. You can use skin care products containing niacinamide and vitamin C ingredients to help whiten.

If you want to whiten, you should pay attention to your diet, sleep, diet, don't be picky eaters, you should mix and balance, and it is best to go to bed before 11 o'clock.

You can choose some whitening skin care products, and use them for a long time, which will make the skin whiter.

Everyone has a love for beauty, but God is not beautiful.

Recently, a little beauty came to me in a private message and asked: "I felt that my ** was quite white before, and I don't know if I was too seriously tanned this summer, and I feel that my skin texture has been very bad recently, and I will still have **dull feeling after washing with facial cleanser in the morning, what should I do?" ”

Don't worry, listen to me give you an analysis.

First of all, basking in the sun in summer is an important reason for the darkness, that is, due to excessive melanin deposition and sunbathing, it looks yellow and dark than usual.

Secondly**After ultraviolet irradiation, melanin is produced, but this can be self-healing and conditioning.

If you want to recover quickly and make yourself more and more beautiful, then take a look at some suggestions below.

First, avoid exposure to the sun for a long time, and take sun protection measures when you go out.

Second, eat more fruits and vegetables to supplement vitamins to promote metabolism and greatly improve the circulation in the body.

Fourth, more hydration, go home from work at night and apply a hydration**, the main function is to hydrate, after applying**beautiful sleep, the next day I get up and find that I am getting whiter and whiter, and more and more watery and moisturizing, we must insist on Hongchang.

When the human body stays up late at night, the kidney qi in the body will be greatly affected, especially when it is cold and humid at night. If the human body does not sleep for a long time, the kidney qi in the body is easily lost, and the whole person is easily depressed and depressed after waking up the next day.

People with insufficient kidney qi are prone to cold hands and feet in life, and they often feel cold in ordinary times. If they do not pay attention to replenishing the kidney qi in the body in time, the human body will be prone to sallow complexion, and even if they use more skin care products, it will still be difficult to improve. So when do you stay up late, even if you stay up late?

In fact, for most people, if it is past eleven o'clock and the body has not fully entered the state of sleep, it is basically not even staying up late. At eleven p.m., the kidneys will repair themselves. At this time, the kidney qi in the human body will slowly gather, and the body will nourish the kidneys through sleep.

If you don't sleep at eleven o'clock, your kidneys will slip away quietly. So in life, how to help the body replenish kidney qi and maintain the health of the kidneys?

Drink more goji berries: If you want to maintain the health of your kidneys, you can drink more goji berries that you usually have soaked in water. The wolfberry pigment contained in it can play a good role in tonifying the kidney and invigorating qi. Drinking goji berry water regularly can also make a good beautification and improve the sallow complexion when staying up late.

Eat more mulberries: Mulberries are sweet and sour in the mouth. In fact, mulberries have a strong antioxidant capacity.

Eating some mulberries when you have free time can delay the aging of the body. At the same time, mulberry also has a good effect of nourishing qi and blood. If you want to replenish your kidney qi, it is a good choice to eat more mulberries when you have time.

Eat less salt and don't hold your urine: the kidneys are afraid of salt. In daily life, pay attention to eat less salt and try to keep your diet light.

Try not to eat some salty foods. Drink plenty of water. When you find that your body has the feeling of urinating, you should go to the toilet in time to solve it, which is more beneficial to the health of your kidneys.

Staying up late for a long time has a great impact on human health, and many people will have a sallow complexion. At this time, it is necessary to pay attention to replenishing kidney qi in time, drinking more wolfberries and eating more mulberries, which can be very beneficial to kidney qi. Usually we should also pay attention to controlling the intake of salt in the body, try to eat less salt, and excrete urine in time.

Don't stay up late!Don't stay up late!Don't stay up late!Shout important things three times!If you have a bad face, even if the sky falls, please don't stay up late!Otherwise, everything you eat will be in vain.

Lack of sleep is the most likely to lead to poor skin toneNight's sleep is the fastest time for cell renewal, new cells will grow, and old keratinocytes will be expelled. Lack of sleep, metabolic function is no longer smooth,This causes the aging stratum corneum to thicken and the skin to lose its translucency, showing a gray and dull color, even if you sweep on how bright the makeup is, it can't hide the dullness on your face. I have a lot of pressure at work and often stay up late and work overtime.

Problems such as insufficient sleep make the body often in a state of tension, at this time, the blood vessels will constrict, the blood circulation will not be smooth, and the face will have problems. A bad face means that there is something wrong with your physical health.

If you want to get rid of your abnormal complexion, you need to find out the cause of your abnormal complexion, so that you can prescribe the right medicine. Bad habits, staying up late, smoking, ultraviolet rays, and computer radiation, poor appetite, anorexia, etc., will make the skin lose its clarity and become yellow and dull.

What should I do if my face is dark and yellow? 1. Wash your face carefully. The reason I am talking about washing your face here is because it causes the face to be dull and yellow, or it may be because of the accumulation of keratin caused by not exfoliating the skin for a long time, so that the skin does not have a good healthy skin foundation.

Wash your face, exfoliate, and cleanser regularly.

2. Rest well. As mentioned above, not sleeping well will make the skin condition worse and the face yellow. If you don't sleep well, your skin will be burdened, and your skin will not be able to operate normally!

3. Do a good job of sun protection. Friends who do not have sun protection every day will not only appear dull yellow on their faces, but also have uneven skin tone. In this way, the skin will look very bad, so sun protection is still very important.

If you want to fundamentally improve the dull yellow skin, you need to hydrate first, when the face has enough moisture, the complexion will become better, you can usually use a cotton pad soaked in lotion to wet the face, the general wet compress time is controlled within 3 minutes, and then follow up skin care products.

Hydration**Can be used morning and nightWhitening** needs to be used according to the individual's skin condition, generally need to use 2-4 patches a weekIn the morning, apply a piece of hydration before makeup**, and the follow-up makeup will be smoother, and the foundation will not be powdered, creating a sense of cream skin.

Whitening skin care products can penetrate into the skin, inhibit the production of melanin, metabolize the waste cells, and make the dull yellow skin improve before it can become white, collagen can make the skin shiny, you can use collagen-rich skin care products, apply to the face in the morning and evening, and usually eat pig's trotters to supplement collagen.

You can usually eat more tofu, preferably with kelp. Tofu is rich in protein, and kelp is high in iodine, which is super effective for full-body whitening. Drink a large glass of warm water on an empty stomach in the morning and add lemon to the effect.

In addition, you should also drink a small glass of water 30 minutes before going to bed to allow the cells to fully absorb, which can prevent effective whitening of melanin.

**The most important thing for dark yellow to become white is to pay attention to sun protection, wipe sunscreen every day, skin care products can choose to contain vitamin C, niacinamide and other whitening ingredients, plus a reasonable diet, appropriate exercise, **dark yellow can be effectively improved.

I think it is better to do more maintenance, then eat more fruits containing vitamin C, and sweat a little more can also whiten.

If you want to be white, you can choose a set of skin care products that suit you. In addition to this, you need to eat more vegetables and fruits, and this method is really super good. Eating raw tomatoes every day can turn white, but you have to be able to get used to the taste.

It is recommended not to stay up late at night, no matter what the reason, do not stay up late if you can, and try to finish the work in hand during the day.

Then you should use some skin care products with yellowing function, and you must know how to protect yourself from the sun. And also eat more whitening products.