Why do vegetables bring points, and what vegetables bring mobile phones

1. During the growth period, some items such as sand and dust fall on the leaves and are enveloped by the leaves.

2. Caused by germ infection.

There is an occasional peculiar smell in the mouth, and everyone knows that it may be a temporary condition of the digestive system, but recently a friend around me said that the mouth is often bitter, what is going on?

Western Medicine: Psychological factors can also cause bitterness in the mouth.

Bitterness in the mouth is often a reaction to poor gallbladder function, especially in patients with gallbladder diseases (cholecystitis, cholelithiasis, etc.). In some people, due to poor gastric motility, inflammation of the esophagus can also cause bile reflux to the stomach, which can also cause bitter mouth. On the other hand, some people live irregularly, lack of sleep and rest, as well as snoring, sleeping with their mouths open, and oral inflammation are also prone to bitter mouth.

At the same time, some studies have shown that there is also a phenomenon of mental oral bitterness. Some people may have bitter mouth when they are nervous, angry, irritable, anxious, fearful, nervous, and insomnia due to excessive pressure at work and study. This is also something to be aware of.

Western medicine advice:1Bitter mouth should attract people's attention, if it is long-term or often bitter, you should go to the hospital in time to find out**.

2.Have a regular daily life, maintain a good psychological state, and adjust your emotions appropriately.

Traditional Chinese Medicine: Bitterness in the mouth is caused by dampness and heat.

According to Dr. Wei of a hospital in Beijing, bitterness is often generated, and traditional Chinese medicine believes that this is mainly caused by dampness and heat, including liver and gallbladder dampness heat and stomach heat. The liver and gallbladder are hot and damp, and the mouth is bitter, which may be caused by inflammation in the liver and gallbladder area. Some people have no inflammation of the liver and gallbladder, but due to an unreasonable diet, eating too much spicy food will also cause bitter mouth.

At the same time, some people with chronic diseases (such as diabetes, etc.) will also have bitter mouth.

On the other hand, many mental workers, due to the high pressure of work, coupled with improper diet, irregularity, little activity and other characteristics, their gastrointestinal function is sluggish, and the food they eat stays in the gastrointestinal tract for too long, which is easy to produce dampness and heat, and will also cause bitterness.

TCM Recommendations:1People with chronic diseases should be guided by a doctor to target the bitterness caused by ****.

2.For people who are stressed, they should try to make their diet regular, food structure reasonable, eat less spicy food, and eat more fruits and vegetables.

3.Exercise appropriately, so as to promote the normal functioning of digestive function, especially for mental workers, exercise should be strengthened and regularized. When eating, try to think as little as possible about work.

It could be a mold spot, or it could be a sludge spot.

It may be that the vegetables are infected with germs or insects.

The vegetable is not very healthy, and it is caused by insect infestation or air pollution during the growth process.

Radish and cabbage.

Turnips and cabbages have their own love (Suo Ai).

Turnips and greens.

Radish greens, each with its own love (Suo Ai).

Yes, I often ask people to bring vegetables from my hometown to eat!

Is that okay?

Strong acidic foods: egg yolks, cheese, desserts, sugar, tuna, flounder.

Medium acidic foods: ham, bacon, chicken, pork, eel, beef, bread, wheat.

Weakly acidic foods: white rice, peanuts, beer, seaweed, octopus, chocolate, water pasta, green onions.

Strong alkaline foods: grapes, tea, wine, kelp, citrus, persimmons, cucumbers, carrots.

Medium alkaline foods: soybeans, tomatoes, bananas, strawberries, egg whites, prunes, lemons, spinach, etc.

Weakly alkaline foods: red beans, apples, cabbage, tofu, cabbage, rape, pears, potatoes.

Most people have a very vague understanding of the acidity and alkalinity of food, and think that lemons that taste sour are acidic. In fact, the acidity and alkalinity of food are not determined by simple taste. The so-called acidity and alkalinity of food refers to whether the inorganic salts in the food are acidic or alkaline.

The acidity and alkalinity of food depends on the type and amount of minerals contained in the food: potassium, sodium, calcium, magnesium, and iron enter the human body and show an alkaline reaction; Phosphorus, chlorine, and sulfur are acidic when they enter the human body. Alkaline foods are mainly divided into:

1. Vegetables and fruits; 2. Seaweeds; 3. Nuts; 4. Sprouted cereals and legumes. It is necessary to avoid or reduce the intake of the following acidic foods: 1. starch; 2. Animal food; 3. Sweets; 4. Refined and processed foods (such as white bread, etc.); 5. Fried food or cream; 6. Legumes.

List of acidic and alkaline foods

Alkaline foods: vegetables--- legumes (eat pods, green beans), green cauliflower, cabbage, carrots, celery, cucumbers, eggplant, chicory, garlic, leeks, lettuce, onions, parsley, peppers (green, red), radish, potatoes, spinach, pumpkin.

Fruits--- apples, apricots, bananas (ripe), strawberries, cherries, vinegar fruits, dates, coconut, figs, grapes, grapefruits, lemons, nectarines, oranges, papaya, peach pears, pineapples (ripe), raisins, tomatoes.

Dairy products - fresh milk (human, bovine, goat's milk).

Meat ---no).

Tree fruits--- almonds, chestnuts (sautéed), cocoa, coconuts (fresh).

Cereals --- corn.

Others--- coffee, honey, seaweed, and snacks using baking powder.

Acidic foods: vegetables--- asparagus, beans (dried), baby cabbage.

Fruits--- bananas (unripe) Olives (unripe and pickled) Fruits for storage (jelly, canned fruits, candied fruits, dried and bleached candied fruits), plums (slightly acidic), dried plums (slightly acidic).

Dairy products--- cream, cheese, ice cream, cow's milk (except fresh milk).

Meat--- all meats, fish, chicken.

Cereals--- wheat Barley Bread (made from various flours) Corn (growing outside the cob) Macaroni.

Flour, noodles, cereal, rice.

Tree fruit --- fruit from trees other than the above.

Others--- alcoholic beverages, candies, cocoa, chocolate, Coca-Cola and other soft drinks, salad dressings, spices, vinegar.

Strong alkaline vegetables: cabbage, persimmons, cucumbers, carrots, spinach, cabbage, lettuce, taro, etc.

Weakly alkaline vegetables: peas, soybeans, mung beans, bamboo shoots, potatoes, shiitake mushrooms, mushrooms, rape, pumpkin, celery, sweet potatoes, lotus roots, onions, eggplants, radishes, etc.

My advice is not to use a plastic bowl or box to bring vegetables, stainless steel is better, then the vegetables should not be fried or steamed over high heat, and some soup (vegetable soup) should be brought to the bowl of vegetables (non-plastic). Be sure to throw away leftovers and don't eat them overnight (especially in summer). I hope it is, this is what I found out after a long time in the book, thank you!

Lunch is very important for everyone, try your best to be able to eat at home, if it really can't work, then just prepare tomorrow's lunch in the evening, it is best to use finished vegetables and meat dishes, and then prepare some vegetables that can be eaten raw, so that there is a combination of vegetarian meat and meat.

Nitrite will be produced when reheated after a meal, so don't worry.

You can't just cook in the morning.

Yes, but it's super important to give money, it's not very cost-effective!

Thank you for the trouble to adopt!

Domestic flights are allowed, but additional charges will be charged if the amount is exceeded.

If you want to go abroad, you must first declare it to customs. In addition, food quarantine will be added to the food items such as raw pork.

Vegetables with skin are not only often on the table at home but also in restaurants, so what are the benefits of eating some vegetables with skin on a regular basis? If you often eat vegetables with skin, what are the best vegetables with skin? Today experts help us to analyze carefully.

Winter melon peel water to reduce swelling. Winter melon peel not only contains a variety of vitamins and minerals, but also contains a variety of volatile nutrients. It can reduce swelling and is more beneficial for diabetics.

Therefore, it is best to cook winter melon soup with the skin. Cucumber peel detoxifies. First of all, let's introduce the nutritional value of the related organic vegetable cucumber, cucumber skin contains more bitters, which is the nutritional essence of cucumber.

Eating cucumber with skin can not only fully absorb vitamin C, but also help the body effectively detoxify. In addition, cucumber peel also has antibacterial and anti-inflammatory effects. Blanch the watermelon skin, cucumber skin, and winter melon skin and mix it cold"Freshly mix three skins"It is most suitable for those who eat.

Tomato peel prevents cancer. Lycopene is the natural substance with the strongest antioxidant capacity found so far, which can prevent cardiovascular diseases, improve immunity, and prevent cancer, and is the most abundant in tomato peel. In addition, tomato peels help maintain intestinal health.

Eggplant is a good dietary product for cardiovascular patients, but a large amount of eggplant nutrients are contained in the eggplant skin. After peeling eggplant, it will not only reduce the health value, but also because the iron in it is oxidized by the air, it is easy to blacken, affecting the absorption of iron by the human body. Finally, experts suggest that in fact, we don't like the skin on some vegetables very much a lot, but in fact, sometimes the easier it is to throw away, the more nutritious it is, and I hope that it is best to eat it with the skin when you encounter the above vegetables in the future.

Foods with a strong alkaline content:

Barley leaves, grapes, tea, kelp, natural green algae, snails, black fungus, etc.;

Foods with a moderate alkaline degree:

Soybeans, carrots, tomatoes, spinach, rape, amaranth, celery, pickled snow ferns, mustard, dried radish, pumpkin, egg whites, bananas, oranges, strawberries, lemons, prunes, seaweed, pickled greens, soy milk powder, etc.;

Foods with a weak degree of alkalinity: red beans, radish, cabbage, onions and other vegetables, tofu and other legumes products, apples and other fruits;