I was 16 years old and noticed that my hair was getting old, why did I male 5

Hello, glad for your question.

You're 16 years old, and I think you're a nervous student.

Because I've been in the same time as you.

Because of excessive fatigue, the rest time is disrupted, so the body does not adapt to the nutrients, and the lack of sleep is insufficient.

There is also a second possibility of shampooing when washing your hair.

And don't sit on the computer for too long, I saw a lot of my friends and classmates in the room every day, and when I came back, my hair turned gray, because the radiation of the computer causes a lot of damage to the human body

You should supplement more nut foods, such as walnuts, kernels, brain health, and black sesame seeds, eat hair to increase the need for nutrition, these are the hair will not lose hair and shiny, including what you said with Bawang, you can use it, Bawang is a mixture of these Chinese medicine things, when you use it, you should wash your hair, apply it, stay for a few more minutes, 5 or 10 minutes, so that your hair can be fully absorbed, remember not to scratch the root of your head hard, just stroke gently.

It's normal for people to lose dozens of hairs a day, just like animals shed their hair. In late summer and early autumn, a large proportion of hair is in the recuperation period, which is why hair loss is more severe in autumn. These normal deaths tend to have very fine hairs, which indicates that they are all "old".

Even if you lose more than 100 hairs a day, it is normal, but if you wake up in the morning and find more than 50 hairs on your pillow, and you lose a lot of hair when you comb your hair, it may be abnormal hair loss. Especially when you see the hair that has fallen out, if the ends of the hair are the same thickness as the roots, there will be a small white at the roots.

Hair is cyclically growing, divided into anagen, catagen and telogen phase, the hair in the anagen phase is constantly growing, generally about one centimeter long per month, the hair is about 85 to 90 are the hair in the anagen phase, the hair in the telogen phase accounts for about 10 to 14, the hair in the catagen phase accounts for 1, the hair in the anagen phase can generally grow for three years, the catagen phase is about three weeks, and the telogen phase is about three months.

Therefore, under normal circumstances, it is normal to lose about 50 to 100 hairs per day, and because there are catagen hairs, it is normal to lose 50 to 100 hairs.

Overlord is useful, at least it can be stopped and no longer dropped, but it can be used for half a bottle to see the effect.

That's what I used in the first place.

I guess the reason is stress.

Don't use Cera!! It sucks, it's completely counterproductive.

Losing a small amount of hair when washing your hair is not abnormal. As for waking up every day that there is hair on the pillow, it is recommended that you do not ask in it. Let's go to the hospital.

Hair loss may be hereditary or something.

Try it with Sofitel It seems that Sofitel has some use.

Because learning, I'm the same as you

Eat more walnuts and get better

Don't stay up late and play less on your phone. You can eat more vitamins.

Is it kidney deficiency, there was a classmate in high school who loved to study, and the result was the same as you, after the examination, it was kidney deficiency.

I'm the same, I woke up and found that there was a pillow, I was so afraid of becoming a nun, and I couldn't grow it, I was broken and lost my hair.

The main thing is to think a lot of things and use your brain too much, and at this age, you should pay attention to whether you are in love, or if you have something to worry about.

It has something to do with emotions, it's impossible to lose it, and I often eat rice noodles, and it's okay, and it's also related to the way I wash my hair.

Causes of hair loss.

1. Nervous, stressful, and some people are anxious, which is most likely to lead to hair loss.

2. There is insomnia and staying up late for a long time and not being able to sleep, as well as chronic diseases, which can also cause hair loss after a long time.

3. Trace element deficiency, vitamin and cystine deficiency, and nutritional deficiency are the most important reasons, which will lead to hair loss.

4. There are also people with malignant tumors who need chemotherapy, because chemotherapy drugs, it will affect the hair growth cycle and cause hair loss.

5. Seasonal changes, the level of endocrine hormones in the human body is unbalanced, which will cause hair loss.

The above are the causes of hair loss, if you want to improve hair loss, it is generally recommended to take oral hair concentrated nutrients, and insist on a period of time to fundamentally replenish the nutrients needed by hair, dredge blocked hair follicles, so as to control and improve the problem of hair loss.

At the age of 28, I was still single, and I was worried about finding a partner, and what was even more tragic was that I also lost my hair, and a large bald patch of hair appeared on the top of my head, and the hair on both foreheads also fell out in an M-shape. My colleagues and friends introduced me to several people, but none of them succeeded. I secretly made up my mind that I must return myself to a normal image!

But fortunately, one day I was working on the computer and happened to see the article of Dong Yujun's diary, which resonated with me very much, and I couldn't help but do it according to the knowledge said in the article, and now my hair is also a small forest! Go home and go on a blind date! I want to take her with me wherever I go now, and I'm very happy!

Develop a good habit of massaging your head; Massage the temples and the Baihui acupoint in the middle of the head three times a day in the morning, noon and evening, and press the index fingers of both hands along the forehead and the midline of the head from front to back, as many times as you like. Blow your hair in the right way, comb your hair, and stick to self-massage. Stress reduction and relaxation, mental stress, emotional instability, anxiety and anxiety can also cause hair loss, so we must often self-decompress, exercise and travel in daily life to reduce stress.

Don't have too much baggage and be calm. Usually ensure a normal sleep and don't stay up late.

Why do I lose my hair?

Hair is grown from hair follicles, and the life of a hair can be divided into three phases: the anagen phase, the atrophic phase, and the rest phase. When the hair enters the resting phase, the hair follicles will enter a new cycle and start to grow new hair, and the resting hair will slowly be pushed out of the follicles by the new hair and fall out.

For the entire scalp, 85% of the hairs are in the anagen phase, 1% in the atrophic phase, and 14% in the rest phase. The average length of hair is 1 to 2 cm per month, depending on age and nutritional status, and the lifespan is about 1000 days. Generally speaking, the average person will lose 30-60 hairs every day.

These large amounts of hair fall out of the hair usually get stuck on the comb when brushing your hair, in the drain hole in the bathroom when washing your hair, or on the side of a pillow or on a bed sheet. Reference.

Actually, it's not about the computer, I also stay up late on the Internet every day, and I can't unplug it. In fact, you are too lazy You smoke while surfing the Internet, staying up late is easy to produce oil, plus smoking is more, and staying up late is not good In fact, your hair loss should be dirty, oil is easy to clog pores, nourish bacteria, slowly it will be easy to itch, there is a scalp, scratching every day will cause damage to the scalp, you think about the toothbrush hair is so tight, you try to brush things with it every day, after a long time to see if it will fall out Wash your hair more and rest.

It is usually caused by an unhealthy diet and rest. If the hair loss is so bad, there are a few suggestions:

First, don't eat spicy and greasy food.

Second, don't go to bed past 11 o'clock.

Third, eat less sweets.

Fourth, autumn and winter are the telogen period for hair, so eat more iron-containing foods.

Fifth, you can buy some cod liver oil to eat.

Don't worry about it just yet, face it with a different mindset and be calm. Sister, I lose more than that much every time I wash my hair, and I also lose a lot of hair every morning when I comb my hair, not to mention the hair that falls out when I usually do activities. I didn't even pay attention to him.

The root of hair loss, the body constitution and the season, stress, etc., may also be genetic, if no one in your family has this precedent, the possibility of alopecia should be relatively small.

It is said that losing 100 a day is normal and hair loss has a lot to do with mentality, I had a summer vacation hair loss that made me panic Every day I will be very nervous to count more than 100, and I also looked up a lot of information on the Internet. I still want to laugh at that time, and when I have something else to do after school, I don't have time to pay attention to the amount of hair I lose, and now after a few years, it's still good, and I still lose a lot of hair every day, but I don't think I have less hair or anything, and when I go to the barbershop, people still say that I have more hair.

Leave this haunting question aside for a moment, because you're still young, and as you get older, your hair is certainly not as "strong" as it was when you were a child, and the amount of money you lose is still very normal!

It's normal to lose your hair when you wash your hair...