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Children who skip meals are often due to zinc deficiency. At this time, it is advisable to actively conduct trace element tests to determine the specific situation. If there is a zinc deficiency, there is no big problem with using zinc gluconate.
In addition, it is necessary to check that eating too many snacks can also lead to zinc deficiency. At this time, it is necessary to control the situation of snacks. This will also get better slowly.
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Hello, parents can feed their children some appetizing foods appropriately, or they can take their children to the hospital to check whether it is because of the lack of trace elements that cause the child's poor appetite. Most babies don't like to eat, which is related to poor eating habits.
It is recommended that parents properly regulate their children's work and rest time, help their children develop good living habits, and secondly, ensure their children's water intake and exercise every day, because only when the child's exercise reaches the level will there be a desire to eat!
In addition, parents can use a little time before the child's meal to carry out a simple pre-meal game with the child, or introduce recipes to the child to introduce the nutrition of vegetables, etc., to attract the child's interest, choose the baby's favorite tableware, and at the same time in the child's cooking, you can properly consider the color, flavor and shape of the collocation, improve the child's desire to eat.
Of course, parents should also set a good example for their children, try not to talk when eating, and it is best to control each meal in half an hour, and then accept it, as a "small punishment" for children who do not concentrate on eating, and finally to give their children a meal before the meal, such as eating by themselves, concentrating on eating, etc.!
Try to eat little or no snacks. The baby's diet should be light, and you can give the baby less and more frequent meals.
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Who said cucumbers must be eaten?
Who said cucumbers must be eaten?
Who said cucumbers must be eaten?
Who said cucumbers must be eaten?
Who said cucumbers must be eaten?
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[The reason why babies don't like to eat].
1.Meals were not good. It may be too raw, too hard, too salty, etc.
This is a sign of the baby's growing sense of independence. In this way, the baby proves his own existence and the performance of his own abilities. 2.
Eating too many snacks. Drink too much water or soup before eating. 3.
Had unpleasant experiences. For example, stomach pain, vomiting, poor taste after eating a certain food, etc. Caused by zinc, iron, calcium, anemia, stomach problems, indigestion, etc.
Zinc deficiency is manifested as not liking to eat, being hyperactive, not sleeping enough, and sweating easily when sleeping. Countermeasures] * Fix the meal time and place Try to make it as soon as the time to eat, the whole family eats at the table together, and stipulates that the child must finish his own meal, if the child does not finish eating, then wait for the next meal to eat. * Eat less snacks, especially sweet ones Parents lead by example, "words are better than examples".
If the adult's eating habits are not normal, or often wrap the stomach with snacks, there is no reason to ask the child to abide by the regular eating habits. Don't scold the baby at the dinner table, and don't judge the quality of the food. *Spend time on changing the menu Under the condition of a balanced diet, parents can replace the simple rice and noodles they eat on weekdays with a variety of foods.
For example, sometimes potatoes as a main dish and some vegetables can also have a nutritious and hearty meal. Increase the color change of food, when making tofu, add a little tomato, black fungus or green vegetable leaves in it, so that in addition to white there are other different colors, the baby will have the desire to taste it, if you think it tastes good, you will naturally eat more.
If you suspect that your baby is anorexia due to zinc deficiency, it is recommended to go to the hospital for a check-up and prescribe the right medicine. * Involve your baby in the cooking process e.g. go to the market to buy groceries, help carry them home, wash fruit ...... togetherYou can even ask your baby for advice and ask him to help you cook together, so that your baby can not only feel involved, but also understand every step before making a dish, and then love eating more.
**Add fun to eating When feeding your baby, add some relaxed and lively tone, so that eating is no longer just about eating, and turning the time and way of eating into something interesting. In fact, there will be many problems in the process of the baby's growth, the key is how to solve it, do not change anything according to your own or the baby's needs.
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This is a special headache for parents, one should pay attention to the formation of the concept of meals, and everyone will eat together at the table when the time comes. Second, we should pay attention to color matching to increase children's appetite.
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To deal with babies who don't like to eat and lose their appetite, my trick is to renovate the meals, so that the children are full of anticipation for every meal and will not get bored. For example, the child does not like to eat vegetables, I will make pies, make it with the child, she rolls the dough by herself, put the filling, the whole process is novel and interesting, and so on put the cake in the pot, she is very anxious to taste the taste, the home-cooked pie is tired of eating, I dare to innovate, come to a combination of Chinese and Western, make a fruit tart, put some apples, cucumbers and carrots, cheese, tomato sauce have children to squeeze, the taste of fruit tarts is also very fragrant. My child loves to eat, he thinks it's a pleasure to eat, and he's also interested in cooking, so he thinks he's playing.
In the spring, I also used the pediatric Chinese medicine foot therapy to clear the fire for him, and when he was fine, he would boil some mung bean water to drink.
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It is recommended to go to the hospital to check the trace elements, whether it is anorexia caused by zinc deficiency, supplement some zinc, and be patient with her to reason, 10-year-old children should be sensible, increase the amount of activity, reduce the intake of snacks. Cooking can be matched comprehensively, changing tricks, and improving her interest. If she has improved, praise and encourage her in time.
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Beat. My sister forced me to eat it. If you eat, you won't be well-behaved.
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It's okay to make up some probiotics, or to make up some probiotics.
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Give the baby some Jiao Sanxian water, Chinese medicine is sold in pharmacies, used for appetizing to accumulate food.
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