Can a 15 year old boy grow up to 1 7 years old?

Men are 22 years old, this is what I have seen with my own eyes, one of the older brothers in our courtyard was only 1.6 meters when he was in high school, and he was 1.76 meters when he came back from college in two years. Now the living conditions are good, as long as you pay attention to exercise, sleep well, and have a good mood (mood is actually very important), it is not a problem to grow longer.

It should be possible, but I'm 18 now, and I've grown a few centimeters! I'm now 1.83 meters

Yes, half of them are not long until they are in their 20s.

-;OK. It's just that it grows more slowly.

Because individual constitutions are different. It is divided into early and late stages, and it is just fast.

You are very tall now. It can be longer. It's just that it grows more slowly.

Get more exercise. With the absorption of more nutrients can promote the growth of bodily functions.

Whether it is long or not is determined by its own factors, but eating more and exercising more is the best preparation for the second Yao Ming.

As long as you're a normal person! Of course it's long!

I haven't started to grow at 15 years old.

It doesn't start until the age of 16.

Wow. The second Yao Ming is coming out = =

Child. Make an effort. Strive to surpass Yao Ming.

Of course, 15 years old and 170 is relatively normal now, and it will definitely grow in the future.

As long as the nutrition is enough, it will grow. Twenty-four years of age.

OK. But you have to eat more and exercise.

Yes, now is spring, you must drink more milk, it has a certain benefit for growing taller.

It can be longer, as long as you exercise more and strengthen your nutrition.

Hello friends! As the saying goes: the male is twenty-three, and he has to run around! You're only 15 years old, and you're still long! How tall you are now.

Yes? I suggest you a few points for your reference: 1. Press the leg to grow taller, proverb cloud:

The tendons are one inch long, and they are three points taller! You do positive pressure, side pressure, front pressure, back pressure, bending press, lunge leg press, front and rear lunge leg press, left and right lunge leg press and other actions every day; 2. Do more jumping exercises, which is conducive to growing taller. For example, often running, playing ball, skipping rope, kicking shuttlecock, etc.; Playing single parallel bars, doing hanging movements, pull-ups, rolling up bars, etc., as well as swinging waves, shoulder handstands, etc., are all beneficial to growth; 3. The diet should be well adjusted, with meat and vegetable dishes, coarse and fine grains, melons, fruits and vegetables, and the nutritional balance is good.

Eat one fruit a day! 4. Listen to light **, sing songs, see funny sketches, cross talk jokes, etc., because when people laugh, the turbidity decreases, and the clear qi rises, which is beneficial to the massage of internal organs, beneficial to the coordination of endocrine, beneficial to the growth of the body, and also beneficial to physical health! The above suggestions, you can try no ***!

Kung fu will not be in vain, as long as you work hard, there will always be a harvest! The problem is to be consistent, persistent, and know that you have to do it to have good results! As long as you persevere, you will definitely grow taller!

As for how many centimeters long? I'm not going to be able to say a specific number! I'm not a fortune teller and I won't lie to you!

Under normal circumstances, adolescents are in puberty, and generally stop developing around the age of 20.

Guidance: Hello According to your description, you should measure some bone age to see if the epiphysis is closed, under normal circumstances, it will stop developing around 20, and you should pay attention to nutritious and adequate exercise.

Everyone's growth and development is different, whether it can grow after the age of 15, and how many centimeters it grows needs to be checked to know.

Moreover, there is no direct relationship between the growth of height and age, and the key to growing taller is to see the growth of the epiphyseal line, the most basic thing is to know whether the epiphyseal line has been completely closed.

As long as the epiphyseal line is not completely closed, then as long as you develop good habits in your daily life and stick to it for a long time, then it is only a matter of time before you grow taller. However, if the epiphyseal line is completely closed, then only medical methods can help the height to grow again.

If you want to grow taller, you can't ignore the following points:

1. Don't be picky eaters, match meals reasonably to ensure balanced nutritional development 2. Insist on an appropriate amount of exercise every day, but don't overdo it, causing a burden on the body 3. Go to bed early every day, don't let staying up late become a habit, and late at night is also a key time for the body to grow taller.

Look at yourself pulling, generally can grow to 20

Boys will definitely grow up to the age of 15, as for how much they grow, it is not fixed, but they must stretch and jump more, so that they can give full play to the benefits of the greatest acquired factors! After all, genetics can control everyone's basic height, acquired exercise, sleep, and mood are all paid and worked hard for. Everything depends on it.

Your own practice will have an effect, so ah, you can try it and find out!

I'm 20 years old, I spend a lot of time in college, and I've been exercising every day for almost a year! Stretching related to length and height: kicking, leg pressing, upside down, horizontal bar, hanging brick, pull-up, stretching the waist, bending over and touching the ground!

You can choose to sit down, I did it: Yang Yunfeng's diary in the exercise method of growing taller, every night Skipping rope 500 jumping 50 jumping high 80 tiptoe touching height 80, stretching for 20 minutes! In fact, swimming can be a good full-body stretching exercise, but it is inconvenient.

When you don't have confidence, look at your friends who are exercising in the playground, come on!! The greatest tragedy of life is that without dreams, without dreams, life will dry up. The starting point of success is determination, the end of success is persistence, the successful person will never give up, and the one who gives up will never succeed!

Grow to 1.98 meters, Iguodala.

Most men have almost finished growing by the age of 21, and a very small number of people can grow to the age of 23 and you still have room to grow taller.

Whether or not the height is desirable depends on several factors, starting with genetic factors, which account for 70, and in addition, depending on other conditions, including sports, nutrition, environmental and social factors, among others.

Eat right, get enough sleep, and exercise properly.

If you want to gain weight, you should eat more protein, especially if it contains"Amino acids"foods such as flour, wheat germ, beans, shrimp, crabs, shellfish, seaweed, beef, chicken, liver, pork legs, eggs, milk, yoghurt and dark vegetables.

On the contrary, white rice, glutinous rice, desserts and other foods should be avoided as much as possible. It is also good to eat less cola and fruit juice, because it contains a lot of sugar, which will hinder the absorption of calcium, and eating too much will affect the development of bones. In addition, salt is also the enemy of heightening, and it is necessary to develop the habit of eating less salt.

Put simply, exercises that increase appetite, promote sleep, and put a certain amount of longitudinal pressure on the bones are all good for growing taller. Specifically, there are jogging, skipping rope, dancing, playing basketball, and volleyball.

Exercises that help you grow taller.

Choose your favorite sports: volleyball, basketball, ballet, stretching gymnastics, skipping rope, jogging.

I'm growing fast when that's right. When I was in high school (that is, 15), it didn't grow significantly, but now it's 4cm. Now 1767 years older than you.

If you exercise more, you can still grow taller.

Heredity is also one thing.

Good luck. --

It's hard to say, it's mostly based on your parents' height.

Under normal circumstances, with your current height, it should not be a problem for an adult to grow to about 175.

I'm so tall from you, and I still want to be high?. At the age of 15, you will have 182 centimeters, and you will definitely have 19 0 centimeters in the future! It's so high, it's so troublesome to find a daughter-in-law in the future, hahahahahaha

Normal, some people develop later, 15 years old can grow taller, this age is the time period for rapid growth, to promote the body to grow taller need to pay attention to the following aspects:

1) Adequate and balanced nutrition, especially appropriate supplementation of animal protein, in order to achieve the best protein bioavailability, can promote the absorption of trace elements zinc, iron and B vitamins, and it is very beneficial to drink milk before going to bed every night.

2) Insisting on physical exercise, focusing on the combination of work and rest, and being in a happy mood are the catalysts for height growth. Specific physical activities such as pull-ups, playing basketball, volleyball, skipping rope, etc.

3) Ensure adequate sleep and do not cause excessive fatigue to the body.

As long as you insist on playing basketball every day, complaining that you are actually still in a state of mind, height is not a hurry, you have to relax, don't have too many bad behavior habits, such as sy is very hurtful to the body, sleep is also an important factor, to ensure that you sleep for about 8 hours a day, drink a bottle of milk in the morning and evening, and it is best to supplement more nutrients at noon to play basketball at the end of class in the afternoon and get up to play basketball on Sunday morning, and it is perfect to be able to do this, and you can achieve your ideal height This is the method I have summed up, and it is definitely not a copy Is it during the growth period that you want to measure it every day Is it very noisy I want to grow a little longer every day During this period, it is better not to be anxious Really, if you measure it every day. And I've told me that sometimes I wake up and measure it up, and I'm happy to find that it's a little bit higher. Then in the afternoon, I went to measure it again and found that it was short again, and I was disappointed.

It will affect the mood and be bad for growing taller. I told me about the experience...Sometimes the amount is very high, don't wrap it up and sleep it, and then measure it next time, and become shorter and psychologically unbalanced, this is true, so try not to measure it, let yourself have a good mood, exercise more, and let the height grow naturally Maybe the next time you measure your height in school, you will find that you have grown a lot taller...

In a word. Exercise more, supplement nutrients, eat as much as possible, don't let yourself go hungry, don't stay up late. The rules of life are not picky eaters Try to eat as little junk food as possible Absolutely OK The mood is definitely a tall magic weapon A good attitude is definitely very beneficial to your own growth...

If you are a friend after the age of 19, you should pay more attention to your diet, don't stay up late, try to stay away from tobacco and alcohol, in a word, at this time, as long as you rely on more exercise, I still do the same, I only recommend playing basketball. If it's the parents are about the same height. You'll find that kids who play basketball a lot are definitely taller, more lively, and smarter than those who don't like sports

The above is my own summary. It's definitely based on experience, please don't copy it.

I've been bothered by the question of growing taller for a long time.

I remember when I was 15 years old and 169, because I liked to play basketball, I really wanted to be taller and always look for a way to grow taller.

I didn't grow taller when I was 15-16 years old, I almost lost my confidence, but then when I was 18 years old, I grew to 182, and I was indescribably happy in my heart, and I grew 2 centimeters at the age of 18-19, and half a centimeter at the age of 20, and I am now 23 years old, 185, and I am also satisfied.

Here, I will give you some of the methods I used to grow taller, I hope it will help you first, you can't do muscle training, such as push-ups, sit-ups, and other anaerobic exercises,!

Second, have an orderly daily schedule, can't go to bed late, strive to sleep at 10 o'clock at night, don't take a nap, because 10 o'clock to 2 o'clock in the morning is the best time to grow taller, take a nap and you can't sleep,!

Thirdly, you can't smoke, drink, !

Fourth, don't get angry too easily

Fifth, balanced nutrition, meat, vegetables are indispensable, at least one fruit a day, !

Sixth, preferably 1 liter of milk per day, !A minimum of 500 ml of milk is also requiredRemember, to be high in calcium pure milk, !

Seventh, you may wish to see a doctor to check your bone age, or to find out what trace elements are missing, such as calcium

Eighth, excessive"Self-soothing", this must be controlled,!

Ninth, appropriate exercise, it is recommended to skip rope, however, skipping rope should not be more, 3 times a day, 30 to 40 minutes each time is appropriate, !

Tenth, go swimming every week, and push your feet hardI'm probably tired of swimming.!

Eleventh, eat more animal liver, !

Twelfth, take some medicine to treat roundworms, such as Shik's intestinal worm clearing, !

Thirteenth, keep a good psychology, don't feel inferior, just persevere

You are only 15 years old, you have not yet developed, boys generally to 17-18 is the development period, the growth will be very fast, during that period, you drink more milk, do more exercise!! OK!!

It's important to go to bed early every night, because 9 to 11 o'clock every night is the time when the bones are elongated. Exercise more. Diet should pay attention to more protein, and iron.

And 15 years old is actually not the peak of boys' development, and high school generally grows faster.

Pay attention to your diet, exercise more, and get enough sleep.

Rest assured, if you are developing normally, there are still a few years for you to grow, pay attention to sleep, diet is fine!

Drink more milk Drink more milk and you will grow taller.

To look at genetics is to look at heredity.