How do you deal with your girlfriend who can t control her emotions all the time?

When emotions come, don't judge right or wrong, let him appear, and when you see him it will reduce the energy to appear again. Just like why some people like to talk to their girlfriends just to make the other party sympathize with your experience, instead of listening to her make sense, you should do this and that. I hope she says that guy is really a big bad guy and is going to beat him up when she sees it.

Emotions need to be accepted and understood. When you don't have a girlfriend, accept your emotions.

Everyone has a temper, some good and some bad. For a person, you have to find out his personality and adapt it to the person's conditions. When your girlfriend is angry, you should be flexible, relieve your emotions, and persuade slowly.

Bad emotions can make us become too focused on ourselves. Shifting attention to others allows the brain to forget about our own struggles and frustrations. At the same time, doing altruistic behaviors can help generate positive emotions. Try to help others, take time to listen to your friends' worries, etc.

Keep a journal. Write down everything you feel wronged and sad about, journaling can provide a safe place to release your anger, pain, and sadness. Strong emotions need to be released, otherwise a long-term backlog will hurt more.

There are two sides to everything, and there are multiple perspectives on things, and different views on the same thing will lead to different emotions. Changing your thinking and perspective can be an effective way to ease your emotions.

Give yourself some independent space every week, simply for relaxation and entertainment, so that although you can't solve the practical difficulties, you can effectively relax your mood and adjust your mentality, so as to better solve the difficulties.

Is it because there are a lot of unhappy and unpleasant things in life? If it appears occasionally, then it is normal, everyone needs to vent negative emotions, you can try to choose the way you like to relax and vent, as long as it does not hurt yourself and others.

For example, the next time she drops something straight for 10 yuan, you will immediately drop a 100 yuan thing, and you will lose your temper more than her! You can't coax her, ignore him, and don't speak.

What is the physical or psychological aspect of not being able to control emotions? After knowing the reason, go to the right medicine, generally speaking, girlfriends are coaxed, happy and emotionally stable, of course, special circumstances should be treated specially.

This is just an inference made from a high probability, the average girl is not easy to control their emotions than boys, this thing is not absolute, some girls are very strong and tenacious, never cry easily, never laugh unbridledly, is very self-disciplined, and with the development of modern society, the increase of various pressures, women's ability to resist pressure is significantly better than men.

The reasons why girls can't control their emotions may be as follows:

1. The difference in gender leads to the difference in physical function, which is not as secure and powerful as men in appearance, creating an illusion that women are more fragile and men are stronger.

2. Historical reasons, in the eyes of people, women are basically responsible for laundry and cooking, taking care of housework with children, and dealing with these things every day is actually a very boring and anxious thing, sometimes emotions are inevitably out of control, so there may be a lot, I don't know why I want to cry, but because women are more emotional, and there are many scenes of sudden laughter, because they are more likely to be moved to interfere and be emotional.

3. The physiological differences between men and women lead to some girls who are more weak and sentimental, compared to men, so it is very normal for this situation to occur.

You can't control your emotions, is it a mental state of many people, and there may be a problem of personality, in fact, everyone's heart is not so easy to control, just to be mature.

Hello! Girls must still be able to control their emotions, of course, they like it very much, and everyone's mood is still relatively good.

Netizen confided: I feel like I have a mental illness.

Not long ago, my mobile phone fell off the table, because I like this mobile phone very much, I have always cherished it, and I have not dropped it once, so I am very distressed. I kept wiping it in my hand, feeling very uncomfortable, and then I took it home and put it in the drawer, as if I couldn't accept it in a mess, and I didn't want to hold it in my hand again, so I wanted to change it.

Because of this, I don't know how many phones I have changed, and every time I fall, I immediately change to a different one I like. Why is my psyche like this? I know it's wrong, but why do you think that?

Why don't you want to take something you love once it's hurt?

My relationship with my girlfriend also reflects some of the extremes of my personality. My current girlfriend has a good temper. After living together, I was used to being very stingy by her.

Once I had a fight while sleeping, I snatched all the quilts, and she tried to snatch them back, but I didn't give them, so she covered herself with her clothes and fell asleep. The room temperature at that time was probably 10 degrees, and I don't know why I did this to her, but now that I think about it, I feel really uncomfortable!

In fact, there are many such vexatious things, and sometimes she does something wrong, and I force her to apologize to me. In fact, she was very good and concerned about me, and when I was sick, she accompanied me to take an intravenous drip at the pharmacy until more than 3 o'clock in the evening; When I had a cold, I hugged my back for fear that I would be cold; Every time she gets angry, she comes to me and begs me.

And I'm a self-righteous person who doesn't feel sorry for her. I also beat her, with props, arm strength, when I beat her, most of the time she said the wrong thing, or did what I called wrong, and then forced her to apologize, quarreled, she was loud, I beat her, very small people's practice!

When I went home this summer, she met with her ex-boyfriend, and I couldn't accept it, in fact, I really wanted to continue with her, but like the mobile phone incident, I didn't have an uproar or a way to endure it. I know it's wrong, but I can't control it, what should I do?

Hello subject!

A hug to you! As her boyfriend, you are praised for your efforts. Everyone has emotions, so it's understandable that you have your own emotions.

For the subject, due to the influence of his girlfriend, his emotions may also be affected, but he is more afraid of hurting his girlfriend because of his emotions, so he does not know how to control his emotions.

Hopefully, the following suggestions will be of some help to the subject:

1.Learn about the main manifestations of depression. My girlfriend has depression, so we know more about depression, and I think naturally we will accept that what my girlfriend said is caused by this depression.

2.Understand her pain. I think of people who have depression, many of them are suffering, seeing her pain, understanding her and helping her, thinking from her point of view, changing positions to feel what his girlfriend is suffering.

3.See what you give. Although your emotions will be affected, it is also important to make sure that your efforts are worth it and give yourself confidence. To see the change in her, and then to allow yourself to realize that everything you do is worth it.

At the same time, it is proposed to learn more about how to do it will be helpful for depression, for example, when your girlfriend is in a good mood, you can take him out for a walk more, help your girlfriend find her own interests and hobbies, and do something that interests her to relax herself and relieve stress.

I hope the above can help you. Best wishes!