How to dribble with your right hand? How can I improve my weak hand dribbling?

Increase your dribbling connection with one hand and wrap your hands around your neck, to your feet, and all the way around. The most important thing is to hold the racket when it's okay, the ball feels in place, and your right hand or both hands can dribble sensitively, but you need to hold on. Hopefully you'll stick to it.

Practice: Quick dribbling exercises left and right, fast slapping up and down with low balls, and quick dribbling with a grab ball are very helpful for you to change direction. Take some time every day to practice your ball control, stick to it for a while, and when the game comes, you will feel like you can control the ball as you want, and look forward to your progress!

If you want to dribble sensitively, you can only improve the sensitivity of dribbling by strengthening the connection with the ball sense, and using the basic way of shooting the ball on the spot without looking at the ball.

I used to practice dribbling (primary school to junior high school) every night when I went home and insisted on practicing 500 to 1000 times, you can lunge dribbling, change hands under the crotch, positive 8 figure reverse 8 figure, one-handed single-leg wrapping, one-handed waist wrapping, one-handed two-legged wrapping, back hand-turning, every action must be practiced extremely quickly and skillfully, to this point if you feel that you are not enough to show yourself, start to practice dribbling two balls at the same time and constantly change hands, repeating one-handed movements, this is you can make up your own movements, I think no problem, like basketball never feel boring to practice.

There are no shortcuts, you have to keep using them skillfully.

Practice dribbling to layups and dribble with your right hand.

The right hand is the most convenient, and the left-handed, practice more, and get used to it naturally.

Seemingly. I can only tell you my exclusive cheats.

The ability to control the ball and break through with the ball ultimately depends on one thing, and that is the ball sense, and I will tell you the best way to practice the ball sense.

Find an open space, whether it is your own yard or a court, in short, it should be wide and unmanned, start to hold the ball from the side of the open space, and run forward at the fastest and fastest speed! Don't be afraid of the ball dropping, if you accidentally drop the ball, immediately dribble the ball to your hand and then rush forward quickly, don't stop halfway, until the end, this method should pay attention to the speed, if LZ has been insisting on practicing like this, I guarantee you with personality The ball sense will definitely be very skillful.

lz you may wonder why this method is progressing rapidly, let me explain, if we usually practice the ball simply, such as dribbling back and forth with both hands, or jogging and dribbling, this method will progress the slowest, because it is very easy to practice one in this way, and the other is not how much we have the ability to control the ball, lz you think about it, this method is so simple to shoot the ball, it is easy to control it, so we can't exercise anything. Think about my method again, when running wildly, the mastery of the ball is the most difficult, and the ability to control the ball is the highest, so the faster we improve the ability to control the ball, and! LZ, let me tell you, if you're completely comfortable with my method, then congratulations, you want to be proficient with the ball, and it's a piece of cake to break through easily.

Practice with your left hand to make a layup, shoot the ball, and shoot the ball. Develop that habit of being right handed, so that your left hand feels as flexible as your right hand. However, I used to practice for a long time, about 2 or 3 weeks or so, before I got used to it.

Practice every day, and those national team athletes also practice every day. At first, I was extremely uncomfortable, because I was used to using my right hand, my body coordination was not good, and I used my left hand to dribble to the basket every day, dribbling and the like. Don't worry, after practicing for a month or two, you will feel good, but it doesn't mean that the practice is good.

Practice makes perfect, realize it yourself.

I can only say two words"Practice hard"

As long as the left hand and the dribble behind the back are deliberately trained, strengthened practice, and then boldly and frequently used in actual combat, you will slowly get used to it and use it freely.

There is no fixed, standard stance for shooting, just let the ball go into the basket. Like the Mavericks' Marion's shooting posture, although it is not good-looking, the accuracy is still okay. Of course, a good-looking shooting posture will be more ornamental, watch more of the NBA, which star's shooting posture you like, and slowly imitate and practice.

As for how to improve the accuracy of shooting, there is no trick, I personally think: first of all, we must have good physical fitness, practice the strength of the wrist, and secondly, practice more, shoot hundreds or thousands of shots a day, and you will naturally find the feeling, so as to improve the accuracy.

Your usual dribbler is not necessarily your shooter, sometimes using a balloon with your left hand will be more flexible, and you should pay attention to the whole body coordination behind the dribble.

Also, shooting accuracy does not necessarily depend on posture, everyone has a posture that they are good at, so let's practice more.

You can practice dribbling on the spot with your left and right hands at the same time, first of all, you can have the same rhythm, that is, both sides at the same time, at the same time, slowly, the rhythm of both sides is different, in this way, practice the coordination of both hands to control the ball, so that the luck of the left hand can be greatly improved. Holding the ball position,You can search for some ** or something at night.。。。 Wishing you the stars of tomorrow on the pitch...

Improving basketball accuracy starts with posture. To achieve a certain standard, and then it is a matter of continuous practice.

For more contact, you can sit on a stool and practice dribbling behind your back.

This cannot be forced, it depends on talent and coordination of movements.

In fact, I think I don't have to practice deliberately when I dribble with my left hand, as long as I have the ability to cooperate with my right hand.

Left-handed dribbling doesn't play a prominent role in actual combat, but it doesn't hurt to practice, just practice more.

Hope it solves your doubts.

I just went straight to the left hand for a layup.

However, you will find that the left hand will meet the right hand and the right hand will be a 2b

So I recommend a right-handed dribble, and the left hand can be properly coordinated with the layup.

I practiced my left hand for about 1 semester, and it was very hard.

But it's not really very useful.

So if you want to practice your left-handed dribble, it will take quite a bit of time, otherwise your left-handed breakthrough is not as sharp as your right-handed.

Practice more and more luck, and then practice the left hand if the right hand is lucky, I am like this, the right hand is very good, and then the left hand is not good, I will use the left hand to imitate the right hand, and then more luck will be.

With your right hand resting, you can use your left hand to pat and practice left and right as your right hand for about a week.

Hehe, you can see that you, like me, really want to practice basketball and work hard

The principle of left-handed dribbling is actually the same as helping the right hand, because most people use the right hand, so the left hand is relatively rusty, because at the beginning they use the right hand to shoot the ball But due to the particularity of sports, the left and right hands must play a role at the same time.

Here's how I practiced it:

First of all, a skillful right-handed dribble is indispensable, and you will not jump directly with your right hand to your left hand.

It's not wise (unless you're left-handed :)) After you've mastered your right hand, you can start practicing your left hand, usually I force myself to use my left hand in practice, but there are options in the game :)

In the process of practicing, you have to give different exercises to the left and right hands, usually the training of the left hand is three to four times greater than that of the right hand There is a good way to practice the hand rod is to use the ball against the wall quickly Effective, give it a try

Usually in the process of practice, I will do 200 to 300 crotch down, 200 or so back, and then interspersed with shooting and other actions, and this is only the amount of the right hand The left hand has to make a lot of effort to catch up with the right hand

When you learn to dribble with both hands, you can realize that you don't have to look at the ball to dribble, and I took another leap after learning to dribble with both hands

Hopefully you have

The ball should be dribbled with your fingers, not your palms. It is best not to dribble higher than the waist (this makes it easier to control the ball). When dribbling, relax your wrists and squeeze the ball downwards instead of whipping.

It is necessary to train the left hand to be able to dribble skillfully. Start by learning to dribble on the spot, and then be able to dribble and move around while getting proficient. Don't think too much about your speed when dribbling, master the dribbling technique first.

When you first get started, you can practice the basics like this: step forward lunge with your left foot, lower your center of gravity, move back and forth with your hands, and turn counterclockwise around your waist and go clockwise when you step down the figure 8 to your left foot.

Controlled dribbling, which should be used when dribbling is difficult to pass and impossible to move forward quickly, or when observing the situation on the court and preparing to pass or shoot. Dribble at knee to waist height. Bend your knees slightly and lean forward to make it easier for you to control the ball and change speeds quickly.

The right arm should be bent at the elbow and extended outward, maintaining balance and also preventing the opponent from approaching.

Dribble quickly, of course, quickly when you want to dash forward with the ball. At this time, you should also lean forward and pat the ball slightly forward, dribbling slightly higher between your chest and waist. The body is facing the direction of movement, and the eyes are looking at the whole field.

Variable Speed Dribbling Dribbles Dribbles can be used to break through the opponent's defense (but also with sudden changes of direction or other feints). Variable speed dribbling requires changing the dribble height in addition to changing the speed of the dribble. Approach your opponent with a small stride, then suddenly accelerate (and stride length) and bring the dribble down to the knee level for a quick breakaway.

Variable speed dribbling requires a lot of practice to use effectively.

Of course, it is practice, and it is also recommended to go to the court