broke up, how can I stop thinking about her and stop being sad? Urgently

I also just went through such a stage, when I found out that she had a boyfriend, my heart felt like I was pricked. But now it's over. So give you a few suggestions.

1. Don't listen to some sad songs, or read some sad articles, try to read some uplifting texts, which will make you feel that falling out of love is not such a big deal. Also, don't look through everything you used to have about her.

2. Find something to keep yourself busy, or get some exercise.

3, the so-called bell also needs to tie the bell, talk to your former girlfriend, tell her how you feel now, I think if she once loved you, I don't want you to be so sad now.

Finally, you have to believe that people who don't go through lovelorn people don't know how to love.

What you have to do is not to forget her, but to give up on her, since you have broken up, don't have any illusions about her, this will only make you more uncomfortable, I know that forgetting her is something that you can't do in a short time, or even a lifetime, so what you have to do is to give up on her and start a new life, believe me, I can do it, you can too, don't get into the horns of everything, give up!

Time is the best thing!

Although they broke up, maybe both of you are still in love with each other, maybe the other person doesn't love you anymore, maybe you don't really love each other, let it be, friend! Because I'm in the same situation as you now, except I'm his girlfriend.

If you really love her, go to her, break up, not to say, it can't be reversed, after you break up, your mood, tell her clearly, you are still back together.

Do things seriously, do a lot of things, and are so tired that they don't have time to think about her.

If you are willing to break up, why bother?

It's not worth it, you know?

There are many things that cannot be rushed and taken slowly.

A friend of mine had just fallen out of love, and I told him, Make yourself strong, make that woman regret it for the rest of her life, come on, work hard, do something...Time can also come out of grief for the kind of woman who doesn't love herself.

You have only lost a person you love, and she has lost a person who loves her friend, reality may always play a lot of jokes on you, because you are a man, so you have to bear it silently, I hope you can find true love Tianya Shi is very big, and Dan is very lonely.

Go out and play and you'll feel better.

Find a new girlfriend and start a new relationship.

Yes, we should be kind to ourselves!

Don't think about it, there are so many friends in the same situation as you, let's work together!

I don't know, I'm just like you, I have thoughts of wanting to die, why I don't have a boy like this for me. Why do other girls make men hungry and sad but I am sad, I'm really depressed and annoying.

Maybe you're not suitable.

There will always be someone who is right for you, it's just that you haven't met it yet.

Just give everyone a chance to find the right person for each of you.

It's better not to go see him. Time can be forgotten.

It is recommended to find a new relationship.

Distract yourself and focus on other things, and when you're busy, you don't think about the other person.

Divert your attention, keep yourself busy, you won't think about him in your mind, try to disappear him from your mind, and if you allow, throw away everything about him.

There is nothing to think about after a breakup, even if it is a person you meet in your life, you may remember it later, you can only say that you can make your time full, keep yourself busy, and don't have much time to think about that person.

How to keep yourself from thinking about the other party after a breakup, of course, is to do something that interests you, so that you don't have idleness, do more meaningful things, go shopping, and eat good things.

Distract yourself by going out with friends or doing something you really love, so that you can slowly stop missing each other.

Generally, if you break up, if you don't think about each other, if you don't think about each other, I think you should hurry up and do a lot of things to keep yourself busy.

The most effective way is to divert attention, do more other things, and then think more about the other person's badness.

You can study more, exercise, and enrich your life, and you will not have other thoughts if you enrich your life.

It's normal to think about each other after a breakup, especially if you want to change this state soon after a breakup, you still need time to let yourself do something else, don't put your mind on it.

After the breakup, can you ask this sentence, which means that you are still thinking about the other party, and you don't want to pay attention to whether the other party thinks about you or not? As long as you do your best, only by doing yourself well is the most effective and achievable thing at the moment.

1.If there is harm to each other, then do not contact each other.

After a lover breaks up, does it mean to break up?

Even if the friendship is separated, it is an emotional trauma, and after the breakup, I always think of my ex-boyfriend. For example, it may be that one party is tired and causes rest. At this moment, if you really want to be better for the other party, you will always think of your ex-boyfriend, don't say it, or be a friend, this is simply your own excuse.

In that case, there can only be one result, and that is to make the person who has not learned to let go even more unable to learn to let go.

2.Learn to let go and let go of the past.

Whatever the reason for your separation, even if you are not afraid of getting married and breaking up sooner, it is a thing of the past. Now that this matter is in the past, is there anything to be nostalgic for? Many people often have problems because they can't let go.

In fact, it has long passed, no matter how many tears and lack of marriage are not afraid of breaking up late, regretting it as soon as possible, it can't be exchanged for the previous sweetness and warmth, it is best to let go. A breakup is a separation, you need to make it clear that after the breakup, you will lose all the connection, and you can't be rash when you touch the other party. Learn to let go of the past so that you will no longer be emotionally entangled in it.

What should I do if I quarrel with my boyfriend and break up?

3.As a last resort, we should respond objectively.

Sometimes, after a breakup, for many reasons, it is unlikely that you will remain silent. If you are forced to touch the other party in this way, then if you are together, you don't have to have a complicated sense of falling in love, because it is very easy to get along because there is no emotion. After a breakup, it is very likely that they will have a relationship again due to homework or good friends with each other, so there are situations where you have to have contact with him, and you also need to deal with it reasonably, and it is best not to mix everything up.