What is it that you can t get drunk when you eat a little before drinking?

1. Don't drink alcohol on an empty stomach, because alcohol is absorbed quickly on an empty stomach, and people are easy to get drunk; The best way to prevent alcohol is to eat oily foods, such as fatty meat, hooves, etc., or drink milk to protect the stomach by using the indigestible characteristics of fat in food to prevent alcohol from penetrating the stomach wall. Don't drink alcohol on an empty stomach, this is the main trick to drinking without getting drunk. This is because it allows the ethanol to be absorbed in the body for a longer time.

2. Do not drink with carbonated drinks such as cola, soda, etc., the ingredients in such drinks can speed up the body's absorption of alcohol.

3. As for drinking alcohol, you can drink hot soup as much as possible, especially fish soup stewed with ginger, which has a special hangover effect.

4. Because alcohol is more harmful to the liver, you should eat more green leafy vegetables when drinking, and the antioxidants and vitamins in them can protect the liver. You can also eat some soy products, the lecithin in them has a protective effect on the liver.

5. There is no scientific basis for the popular folk saying that drinking strong tea to relieve hangover, and the tea polyphenols in tea have a certain hepatoprotective effect, but the theophylline in strong tea can make blood vessels constrict, blood pressure rise, and it will aggravate headaches, so you can drink some weak tea after getting drunk, and it is best not to drink strong tea. If someone can't help but drink too much, you can eat some fruit afterwards, or drink some fruit juice, because the acidic components in fruits and juices can neutralize the alcohol. Many people tend to skip meals after drinking, which is more harmful, and they should eat some foods that are easy to digest, such as a bowl of noodles.

6. It should be slow but not fast. Ethanol enters the bloodstream five minutes after drinking, and the concentration of ethanol in the blood peaks between 30 and 120 minutes. If you drink alcohol quickly, the concentration of ethanol in your blood will rise quickly, and you will soon become drunk.

If you drink it slowly, the body will have enough time to break down the ethanol, and the amount of ethanol produced will be small, making it difficult to get drunk.

7. Combination of food and drink. When drinking, it is best to eat pork liver as the least likely to get drunk. This is not only because it is rich in nutrients, but also because pork liver can improve the body's ability to detoxify ethanol, people who drink alcohol often will cause the loss of vitamin B in the body, and pork liver is the most vitamin B rich food, so eating boiled pork liver or fried pork liver is an ideal accompaniment.

8. Dessert with fruit. Eating desserts, snacks and fruits immediately after drinking alcohol can keep you in a state of not getting drunk. As the saying goes, "Eat sweet persimmons after drinking, and the taste of alcohol will disappear", which is true.

Fruits such as sweet persimmons contain a lot of fructose, which can oxidize ethanol and accelerate the catabolization of ethanol, and desserts have a similar effect.

9. To prevent drunken gastritis and dehydration, you can drink milk with sugar or honey, which can not only promote ethanol decomposition, but also protect the gastric mucosa. Because dehydration can cause salt loss, drink light salt water or rehydration salts in moderation.

It's easy to drink less, get drunk once, vomit upside down, and feel uncomfortable for a few days, and then you can drink less later.

Take some hangover medicine in advance and you'll be fine.

While eating can slow down the absorption of alcohol in the body, it doesn't completely prevent drunkenness. In general, foods high in protein, fat, and fiber can slow down alcohol absorption, while sweets and carbohydrates can promote alcohol absorption. So here are some of the foods you can choose from:

Nuts: Nuts such as peanuts, almonds, and pistachios are rich in protein and fat, and can absorb alcohol slowly. Cheese:

Cheese is high in protein, which can delay the absorption of alcohol. Chicken: Rich in protein, which can delay the absorption of alcohol.

Vegetables: such as carrots, cucumbers, and tomatoes contain a lot of water and fiber, which can slow down the absorption of alcohol. Eating can only slow down the absorption of alcohol in the body, and cannot completely avoid drunkenness, it is best to drink in moderation, and prepare a substitute driver or public transportation in advance before drinking to ensure your own safety.

Summary. Eat the following foods before drinking alcohol and not be easy to get drunk: (1) Fatty meats, such as beef, pork, mutton, etc. (2) Poultry eggs, such as eggs, quail eggs, pigeon eggs, etc.

3) Drink some milk, yogurt, etc. to protect your stomach. But it is better not to drink too much alcohol, which is not good for the body.

(1) Fatty meats, such as beef, pork, mutton, etc., are good for the chain. (2) Poultry eggs, such as eggs, quail eggs, pigeon eggs, etc. 3) Drink some milk, yogurt, etc. to protect your stomach.

But it is better not to drink too much alcohol, which is not good for the body.

Hello, what to eat before drinking is not easy to get drunk: 1. Milk, yogurt, drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach. 2. Raw soybeans, the protein in soaked soybeans is denatured, which can consume celery alcohol and reduce the damage of alcohol.

3. Light salt water has a diuretic and anti-dilution effect, which can make the wine discharge as soon as possible. 4. Noodles, eat bread and steamed buns before drinking, you won't be so easy to get drunk. The above is a suggestion for the question "what to drink before drinking that is not easy to get drunk", I hope it will help you, I wish you good health!