What should I do if I am tortured by my ex every day and am about to collapse?

It's up to you to decide

If you break up, you will cut off all contact, and you won't know each other when you meet, since you have broken up, why do you still contact you, it's really not good, change jobs, change places.

It's not a good thing for your ex to always think about going back, and it's an obstacle to welcoming a new relationship. If the other party is very scummy, you don't look back and ignore him, which is a stop loss.

For such a person, you just treat him as a fart and let it go, don't care so much about him he disgusts you, you don't just don't feel disgusting, you don't react to anything he does, ignore it so he punches the cotton. After a long time, he himself will not bother you anymore if he finds it boring.

I don't think you let go of him, you haven't let go of the past, if you let go, everything about him can have nothing to do with you, even if it is related, it is the kind of relationship that you now recognize.

Now that you've broken up and become exes, you shouldn't have any contact with him anymore, knowing that he's not a good person, and you shouldn't be with him.

This kind of person is a scumbag, and if you don't quickly cut off contact with him, you won't care about this kind of person.

If you are ex, I will tell you to choose to refuse directly, and don't have anything to do with him.

It depends on what you think, if you really want to break up, then there is no such thing as a part.

I don't know how you got together with such a scumbag, I think you yourself are unclean, and after being deceived, you still want to find a place to cry and complain that you are to blame! Looking at your WeChat background**, I don't think either of you are a good thing?

Then you just leave him, what is the use of you knowing him?

Once your ex has made you emotionally broken, what should you do at this time? Take the initiative to learn ways to manage your emotions and reduce the influence of your ex on you. Try to make yourself less focused on your ex and divert your attention from doing something better.

1. Take the initiative to learn some ways to manage emotions2. Reduce your attention to your ex3. Divert attention

My ex has made my emotions run wild again and again, and in this case I feel that you should go out and travel, broaden your horizons, and calm yourself down.

Since the person who has repeatedly broken down is already an ex, it is a very happy thing, first find a place to cry for a while, and then let yourself eat delicious food, and then find something that interests you to do, or ask friends and relatives to go to play together, remember: time will ** all wounds.

If you have an emotional breakdown, then you will cry, and when you are in a bad mood, you must fully express it. After crying, I know my biggest pain point, and what will happen on the second day.

Try to stay away from your ex, don't let him appear in front of your eyes often so as not to cause mood swings, learn to forget your troubles, and use all your energy to study or work.

Erase your ex from your life and memories, never think about this person again, and if you can, it's better to change the environment and maybe forget it faster.

I think since I'm an ex, I don't think it's necessary to keep my ex in my heart all the time.

If he is always harassing you, you can call the police.

Call the police ** to accuse him of harassment and let him go inside and calm down.

You just explain to each other that it's impossible for the two of you.

If you can, you can move out of the city and away from him.

My predecessor had a very bad character, and he already had a partner. And to stop my new relationship.