Can crispy winter dates cook porridge? Fresh winter jujube boiled porridge, why is porridge bitter W

Crispy winter jujube can be used to cook porridge, it is through a special process to get out the water in the jujube and turn it into dry jujube, at this time it can be used to cook porridge, after adding water, it will automatically become wet and become very soft.

Crispy winter jujube can be used to cook porridge, but crispy winter jujube is generally eaten directly as a snack, and it is best to use some small gray jujube to cook porridge.

Crispy winter dates can also be used to cook porridge, no problem. Cooked porridge, and it is better for the human body. It is suitable for the elderly, women and children.

Winter dates can be cooked porridge together, you can make a winter date, corn week is very delicious.

Winter jujube rice porridge, nutritious and healthy ingredients.

Rice: 1/2 cup of Dali winter dates.

8 waters 2 bowls.

Winter jujube rice porridge, nutritious and healthy practice steps.

Step 1space

To prepare plain milk shredded toast Step 1

Prepare 8 large lidong dates and wash the fresh dates.

Step 2space

To prepare plain milk shredded toast Step 1

Prepare half a cup of rice and rinse it clean.

Step 3space

To prepare plain milk shredded toast Step 1

Put the winter dates and rice in the rice cooker and start cooking the porridge.

Step 4space

To prepare plain milk shredded toast Step 1

Cook for about ten minutes to open the lid to see and stir, our family likes the kind of soup more, my daughter likes to drink rice soup.

Step 5space

To prepare plain milk shredded toast Step 1

When the boiled rice is in bloom, you can taste it, and the rice grains are ripe.

Crispy winter dates have a lot of water, and the effect of cooking porridge is not good, so it is better to eat it directly.

Crispy winter dates are suitable for fresh consumption and are not suitable for decoction because decoction will reduce their antioxidant content.

I think it's best to cook porridge with ordinary jujubes, and such jujubes can be cooked very viscous. Go and walk all the time, it should be slower to bubble away.

Fresh dates are generally not used to cook porridge, and dried red dates or dried lotus seeds are used.

This crispy winter date can be used to cook porridge, which does not affect the taste of porridge, and it is still very delicious. You can experiment with it.

Red dates strengthen the spleen and blood, black beans nourish the kidney, peanuts nourish the stomach and nourish the blood, and are very good for various periods as stomach, spleen and blood. You can cook porridge together.

OK.

The steps of the method are as follows:

Raw materials required:

1. Ingredients: 1 apple, millet, rice.

2. Excipients: oats, sugar.

Step 1: Prepare the rice, millet, and oatmeal first. Step 2: Then prepare an apple, peel and cut into small pieces.

Step 3: Wash the rice and put it into the pot and add water.

Step 4: Add diced apples and sugar, cover the pot, turn to low heat and simmer for 40 minutes.

Step 5: When the oats are soft, turn off the heat and serve.

Apple: 1 rice, 500 g, water

Step 1Wash the rice.

Step 2Pour the washed rice into the casserole.

Step 3Add an appropriate amount of water to the casserole.

Step 4Bring to a boil over high heat and simmer for 20 minutes.

Step 5Peel the apples and dice them.

Step 6Pour the sliced apples into the casserole.

Step 7Cook for a while.

8.Put the boiled apple porridge in a bowl and enjoy

Apples can be used to cook porridge, and they can be eaten as apple porridge, as follows:

The ingredients that need to be prepared in advance include: 50g of millet, 1 apple, appropriate amount of prune, appropriate amount of pistachio, appropriate amount of melon seeds, appropriate amount of oatmeal, appropriate amount of glutinous rice.

1. The first step is to wash the prepared prunes, glutinous rice, oatmeal, melon seeds and pistachios, and soak them in water for 3 hours.

2. Then cut the prepared apples into pieces and set them aside for later use.

3. Put the cleaned millet and water in the pot and bring to a boil over high heat.

4. After boiling the water over high heat, add the prepared dried fruits and apples, cover the pot, and change to low heat to cook.

5. Cook for half an hour to see if it has been cooked viscous.

6. After cooking, put it in a bowl so that the apple porridge is ready.

Step 1Prepare one apple, a cup of flour.

2.Peel the apples and cut them into small pieces.

3.Put water in the milk pot, pour in the apples and start cooking.

4.Pour the flour into a bowl and add an appropriate amount of water to make a batter.

5.Bring the apple water in the milk pot to a boil, pour in the stirred batter, be sure to stir while pouring, otherwise it will be easy to paste the pot.

6.Then bring to a boil and turn off the heat.

7.Place the cooked apple porridge in a bowl and serve warm.

Of course, yam and red dates can cook porridge together, yam and red date porridge has the effect of nourishing blood and qi, moistening the lungs, strengthening the kidneys, and beautifying the skin, it can also be used to assist ** uterine fall, emphysema and other diseases, is a kind of medicinal diet.

Nowadays, people pay special attention to their own health, and will try all kinds of ways to maintain health, in fact, health care is very simple, only yam and red dates can play a role in health preservation, and the porridge cooked with these two ingredients tastes very fragrant, so many people especially like to use yam and red dates to cook porridge to eat, especially for girlfriends The nourishing effect is very good.

Can be cooked together. Yam and jujube porridge is a Han Chinese medicinal meal. The raw materials are yam, red dates, rice, etc., which have the effect of uterine prolapse and emphysema. Soft and glutinous and easy to digest, it has the effect of moistening the lungs and nourishing the lungs, and replenishing both qi and blood.