Is it OK to put some goji berries, shiitake mushrooms and carrots in the chicken soup?

Hello, you can put goji berries, shiitake mushrooms, and carrots in the chicken soup to cook together, and there is no restraint in cooking these foods together. Thank you!

Shiitake mushroom food restraint tableShiitake mushrooms — quail eggs: Prone to dark spots on the face.

Shiitake mushroom — river crab: easy to cause stone symptoms.

Shiitake mushroom — quail meat: can easily develop dark spots on the face.

Shiitake mushrooms — tomatoes: destroys carotenoids.

Shiitake mushroom — pheasant: can trigger hemorrhoids.

Shiitake mushroom — Quail: Meets with dark spots.

Shiitake mushroom — pigeon meat: can cause hemorrhoids.

Shiitake mushroom — River crab: can easily induce stones.

Shiitake mushrooms are well suitedShiitake mushroom — Barley: It can be nutritious, dissolve phlegm and regulate qi, strengthen the spleen and dehumidify Shiitake mushroom — rape: can prevent cancer and moisten the intestines.

Shiitake mushroom — celery: can delay aging.

Shiitake mushrooms — carrots: Protects the eyes.

Shiitake mushroom — lettuce: can lower blood sugar, diuretic and laxative.

Shiitake mushroom — Cowpea: It can nourish qi and replenish deficiency.

Shiitake mushroom — winter melon: can lower blood pressure and blood lipids.

Shiitake mushroom — pork: May promote digestion.

Shiitake mushroom — Tofu: It can strengthen the spleen and stomach, and increase appetite.

Shiitake mushroom — Edamame: It can nourish qi and replenish deficiency, strengthen the spleen and stomach.

Shiitake mushroom — Wuchang fish: can promote calcium absorption and lower blood pressure.

Shiitake mushroom — fungus green: can be more nutritious.

Shiitake mushroom — Horseshoe: It can replenish qi and strengthen the body.

Shiitake mushroom — Camelina purpurea: Regulates the spleen and stomach.

Shiitake mushroom — cauliflower: can lower blood lipids.

Shiitake mushroom — Hairtail: Boosts immunity.

Shiitake mushroom — carp: It can be nutritious and brain-healthy.

Shiitake mushroom — grass carp: can strengthen the stomach and eliminate food.

Shiitake mushroom — Beef: It can replenish qi and blood.

Shiitake mushroom — papaya: lowers blood pressure and reduces fat.

Shiitake mushroom — beef: easy to digest.

Shiitake mushroom — lentils: Improves digestion.

Shiitake mushroom — Water chestnut: good for the stomach and food.

Shiitake mushroom — brisket: easy to digest.

Shiitake mushroom — Tofu: strengthens the spleen and stomach and increases appetite.

Shiitake mushroom — rape: Prevents constipation.

Shiitake mushroom — Cod: nourishes the brain and strengthens the brain.

Shiitake mushroom — carp: Provides complete nutrition.

Shiitake mushroom — Chicken thigh: Provides high-quality protein.

When cooking chicken soup, you can put some wolfberries, shiitake mushrooms and carrots in moderation, which will not affect the nutritional value of the food, and there will be no essential conflict. Please feel free to use it.

White radish stewed chicken can put mushrooms and red dates, wolfberry is chicken when it is good, such a soup is a very good soup for health, that is, nutritious and delicious, it is really a good soup, adults and children can eat.

Stewed chicken with white radish can put shiitake mushrooms, red dates, and wolfberries. And that's just a good match. It is also a combination of medicine and food. It is nutritious and nourishing, and it tastes good and is very delicious.

The white radish moistens the lungs and goes well with the heat of the chicken. Red dates and wolfberries are also hot food, and it is not recommended to stew them at the same time as chicken, but shiitake mushrooms can be stewed at the same time as chicken.

Yes, it's just a bit nondescript. Goji berries and red dates can generally be stewed in white fungus soup, mushrooms can be stewed in old hen soup, and radishes can be stewed in pork rib soup.

You can send shiitake mushrooms, red dates, and wolfberries.

Chicken stewed chicken with mushrooms and carrots is good, chicken carrot stew is a common food in life, with high nutritional value and edible value, moderate consumption has a certain effect of promoting development, laxative and beauty and beauty, etc., it has certain benefits to the health of the human body, it is generally recommended to eat 300-400 ml of chicken carrot stew soup a day to meet the daily energy needs of the human body.

The specific preparation of stewed chicken with shiitake mushrooms is as follows

Ingredients. 3 chicken thighs.

8-10 shiitake mushrooms.

1 carrot.

Accessories. Ginger slices to taste.

Appropriate amount of green onions. Star anise to taste.

Appropriate amount of bay leaves. Cooking wine to taste.

Soy sauce to taste. Appropriate amount of oyster sauce.

Appropriate amount of oil and salt. Steps to prepare stewed chicken with shiitake mushrooms

1. Prepare the ingredients, cut the chicken thighs, shiitake mushrooms and carrots into cubes;

2. Heat a pan, put a little oil, add ginger, shallots, star anise and bay leaves and stir-fry together;

3. Stir-fry until fragrant, then add the chicken thighs;

4. Continue to stir-fry until the chicken pieces change color and the skin turns slightly yellow, then add cooking wine and soy sauce;

5. After stir-frying the chicken thighs for coloring, add shiitake mushrooms, a small amount of oyster sauce and water;

6. Bring to a boil over high heat, turn to low heat, cover and cook for 10 minutes;

7. Add the carrot cubes and continue to cook for 10 minutes;

8. Add seasonings such as salt and pepper;

9. After stirring evenly, reduce the juice over high heat;

10. Put it in a bowl.

Tips

1) Cut the chicken thigh into pieces of appropriate size, and also divide the mushroom knife into two halves, and cut the carrot into hob pieces for later use;

2) When stir-frying chicken nuggets, stir-fry ginger and shallots and other ingredients first, and then stir-fry the chicken pieces until the surface of the chicken nuggets is slightly charred, so that the fat in the chicken skin will be stir-fried;

3) At this time, add cooking wine and soy sauce and stir-fry to make the chicken pieces color, and add an appropriate amount of oyster sauce and water when cooking, so that the taste is fresher;

4) Shiitake mushrooms are resistant to boiling, boil the shiitake mushrooms first, then add carrots after 10 minutes, so as to avoid the carrots are too rotten and the appearance is incomplete, and then cook for 10 minutes after adding;

5) The chicken is relatively easy to cook, it does not take too long, and finally add seasonings such as salt and reduce the juice over high heat.

Put carrots well, and the preparation is as follows.

Ingredients: half a pound of chicken, two carrots, two taels of shiitake mushrooms.

Excipients: a small yam root, three or four jujubes, and about ten wolfberries.

Steps to prepare chicken soup with carrots and shiitake mushrooms.

Soak the chicken in water, clear the blood water2Carrot cut into pieces3Put water in the pot (put in more water) and boil with the chicken, at the same time, add ginger slices and wait until boiling4Finally, put the carrots and shiitake mushrooms.

This question corresponds:

Green radish is good. If you agree, please give it a thumbs up, thank you.

First of all, you need to prepare chicken, shiitake mushrooms, goji berries, and chopped green onion and ginger, which are definitely used, and in addition to these, there are also commonly used condiments.

Step 1: Add some water to the pot first, and then put some chopped green onions, ginger slices, edible salt and vinegar after the morning noise, so that the chicken is boiled, this step is very important, you can boil the blood water inside, if you do not discharge the blood water, there will be a strong fishy smell, which is easy to affect appetite, and even cause nausea and vomiting, so this step is very important. The void can also absorb the flavor, and the chicken will become a little more tender.

Step 2: In this way, the chicken can be boiled for twenty minutes, and then the shiitake mushrooms should also be boiled in hot water, and it will be enough to cook for three or four minutes, and then take it out for later use.

Step 3: Throw away the white foam on the chicken, add some water to put some ginger slices, **boil, and put the mushrooms in it after the water boils, and there will be a lot of white foam in it after a while, and then throw them all away and then add some salt, sesame oil and wolfberries, and replace the high heat with medium heat, so that it can be boiled for half an hour, and finally sprinkle the monosodium glutamate to enjoy.

The chicken broth made in this way is especially delicious.

Ingredients: chicken nuggets, shiitake mushrooms, wolfberries, green onions, ginger, salt, oil, boiling water, cooking wine.

Preparation steps: Step 1: Soak the shiitake mushrooms in advance.

Step 2: Blanch the chicken nuggets and Zhengmin ingredients and blanch them in wine.

Step 3: Rinse the wolfberries.

Step 4: Soak the shiitake mushrooms in water for the first time, settle and set aside.

Step 5: Change the green onion and ginger to a plate.

Step 6: Heat oil in a pot, pour in green onion and ginger and stir-fry until fragrant.

Step 7: Add the chicken pieces and stir-fry.

Step 8: Add boiling water to skim off the foam.

Step 9: Add the water that has been soaked in the mushrooms for the first time.

Step 10: Rinse the soaked shiitake mushrooms several times and put them in the pot.

Step 11: Bring to a boil and simmer for 40 minutes.

Step 12: Add salt to taste after the chicken is cooked.

Step 13: Add the goji berries and simmer for another 10 minutes.

Step 14: Perfect presentation of nutritious soup.

These ingredients are highly nutritious. It can be eaten with confidence.

Yes, that's a good match.

I can put it. Method: 1. Put the chicken thigh bones into the pot, add ginger slices and enough water to boil over high heat, skim off the foam, turn to low heat and cover and cook for 1 hour, and filter out the chicken soup with a strainer; 2. Peel the white radish and cut it into semi-circular slices; 3. Boil the chicken broth again, add the white radish slices and cook for 3 minutes, add salt, pepper, monosodium glutamate, and coriander and mix thoroughly.

Chicken soup with shiitake mushrooms and carrots is a dish made with fresh chicken, carrots, shiitake mushrooms, salt, ginger slices, and more.

The freshness of the chicken + the natural sweetness of the carrot, coupled with the hidden nutritional value of the Xiangrute stove, and the inherent fragrance are the best taste.

The protein content of chicken is high and the digestibility is high, and it is easy to be absorbed and utilized by the human body, which has the effect of enhancing physical strength and strengthening the body. Wheel holes.

Chicken contains phospholipids that play an important role in human growth and development; Carrots contain proteins, fats, sugars, carotene, vitamin C and minerals, volatile oils, etc., which promote children's growth; In 100 grams of dried shiitake mushrooms, it contains 265 mg of vitamin D (i.e. ergosterol), which becomes vitamin D when it comes into contact with sunlight, which can be used to prevent and treat rickets in infants and promote the normal growth and development of children's bones, teeth, and body.

So this soup is especially suitable for children.

OK. Chicken soup is a kind of nutritious value, sweet taste of ingredients, deep demolition of acres by people's love, and in the production of chicken soup, can be added to the appropriate amount of white radish, there will be no mutual reaction, but also can play a role in the effect of flavor, in addition, white radish, Sen Sen Dish contains protein, calcium, phosphorus, iron, vitamins and other nutrients, can supplement human nutrition, improve self-immunity, but also has anti-inflammatory cough, promote digestion, beauty and other effects.

The effect of stewed white radish in chicken broth.

Nourish the body. White radish stewed chicken soup is delicious, containing protein, amino acids, calcium, vitamins and other nutrients, moderate consumption can play a role in replenishing the middle and invigorating qi, to eat less, edema, body weakness and other conditions to alleviate, and white radish helps the human body to absorb and digest.

Beauty and beauty. White radish stewed chicken soup contains a variety of vitamins, of which the content of vitamin C is higher, and it is a natural antioxidant, which has a certain inhibitory effect on free radicals in the human body, can prevent fat oxidation and deposition, play a better beauty effect, and help with dark spots and yellowing on the face.

Improves autoimmunity.

Chicken is rich in nutrients such as protein and amino acids, the human body can supplement nutrition and improve its own disease resistance to a certain extent, and white radish contains vitamins, sun, iron and other nutrients, which helps to enhance the body's immune function, so moderate consumption of chicken stewed white radish can enhance physical fitness, strengthen the body and bones.