-
Anonymous users2024-02-08Depressed, see what is the reason for work? Affection? Family? Camaraderie? Wait a minute! A lot!
You can think about the fact that there are many unhappy people in the world, and if you live in a peaceful and happy country, what else can you be unhappy about? Cheer up and tell yourself that you are the happiest person in the world, just like the most common words said by Zhu Yuling in the Korean TV series "My Girl", come on! Zhu Yuling, anyone will have ten thousand blessings!
If you want to be grateful to the people around you, you may have a different mood!
If you're a girl, go for a walk, sit on the side of the road, look at the people who are busy, think about yourself looking at their lives in front of you, imagine what they are thinking? What will you do? It's funny, I've done it before!
Maybe it will help your mood!
If you're a boy, grab a friend, order a few beers and snacks at the food stalls, and throw your arms out and punch them! Maybe you'll be in a better mood!
-
Anonymous users2024-02-07I did it by practicing yoga.
One of my male classmates said that when he was in a bad mood, he went to play football and consumed his energy.
In short, it's all a sports mediation method.
I also know a person who tears the paper when she's in a bad mood, which is not very environmentally friendly, but it seems to work.
By the way, there was a time when I was in a bad mood and I played games, it was dark and enjoyable, but I would have nightmares at night.
Therefore, it is best to exercise, which not only exercises the body, but also calms the mood.
-
Anonymous users2024-02-06Find a way to vent, whatever works for you. For example: doing sports, sabotage, hitting people, keeping a diary, talking to someone, ......
-
Anonymous users2024-02-05The same mood as the landlord, very depressed, up to insomnia! I don't know what to do!!
-
Anonymous users2024-02-04Talking to your friends is a great way to set your mood.
-
Anonymous users2024-02-03Let's go out for a walk and see how wonderful the outside world is.
-
Anonymous users2024-02-02When I'm in a bad mood, I always like to talk to someone, so that it can be soothed, and karaoke is also good!
-
Anonymous users2024-02-01I have a friend who goes to shake slowly when he's depressed. It's not bad to go crazy when there are a lot of people, and to vent.
-
Anonymous users2024-01-31Endure the calm for a while, take a step back and open the sky. Time can't stand still, so there's no need to be sad. A person's happiness is not because he has more, but because he cares less.
The road of life is very long, and there are many troubles. Adjust your mindset. There is no straight road in life, and there are ups and downs in life.
Life is immeasurable, and there are countless troubles. A good mood is heaven, and anger is hell, and if you want to be happy, forget the unpleasant, and the unpleasant things are in the past. Don't think about it anymore, it's like a calendar you flip through and don't turn it back.
Go climb the mountain, see the blue sky, white clouds, listen to **, and dance. Time will dilute everything, and there is no mountain of flames that cannot be passed. After the rain, the sky will be clear, and the rainbow will appear.
As long as you get your mindset right, everything will be fine.
In fact, when you are depressed, the best way is to find the person you want to talk to, you can find your most trusted confidante and tell him what is on your mind, sometimes it is better to say some things than to bear it alone, although he may not be able to help you much, but he can be your loyal listener.
The problem should be seen in essence and then solved. There are many kinds of mood disturbances: stress, external influences, physiological normal factors, etc. >>>More
This is a bit hard to understand! The key is, what is your relationship? If it is a relationship between a man and a woman, then there are two problems, one is that you love him, but you have no house, no car, no money, the three-light policy, in the face of reality, do you have the courage to say to her that you love her very much, can you give her everything? >>>More
I'll give you advice, can you see it? 1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day". >>>More
Before you get divorced, it's better to deal with the relationship between husband and wife: (After the divorce, let's wait until later?!) 1. The art of dealing with the relationship between husband and wife. >>>More