How to quickly memorize a speech with class notes

1. Adequate preparation. Lincoln once said, "I believe that when I have nothing to say, no matter how experienced or old, I am not exempt from embarrassment."

This is a profound statement. To give a successful speech, one must be prepared for success, otherwise, appearing in front of the audience without being ready is the same as being undressed. The most powerful way to deal with stage fright is to honestly tell yourself that you are very well prepared for this presentation.

At the same time, for speakers, they should not only prepare well before the speech, but also pay attention to strengthening their psychological training and adjustment, and develop good test-taking habits.

2. Correct the motivation of the speech and reduce the psychological burden. Don't set your goals too high, and have an objective analysis of unrealistic expectations. If the meaning of the speech is exaggerated one-sidedly, or even closely linked to one's lifelong achievements, career, and happiness, the speech will already be in a state of panic before it comes.

Preparing with a strong motivation to win and a heavy psychological burden leads to the accumulation of emotional anxiety, and when it comes time to play, it goes against people's wishes. Therefore, the speaker should learn to moderately reduce the motivation to win, reduce the psychological burden, and truly travel lightly.

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Truth-Remembering 3 Yuan Lesson Links.

These must be fake Zaoyu, in the case of Zhaoyan, as long as you insist on not drinking, your parents can't take you, and the key to improving your performance is to rely on your own efforts.

The methods to improve memory are mainly from a reasonable diet, appropriate exercise, regular work and rest time, and following the memory curve, as follows:

1. Eat a reasonable diet and exercise more, because a healthy physical condition is the foundation of good memory;

2. Have regular study and working hours and habits, can't stay up late at night, can't lie in bed in the morning, and is best in sleep time from 11 o'clock at night to 5 o'clock in the morning.

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Preparing for a speech, can't remember the draft, poor memory, you can according to the central core of your speech, after clarifying the theme, to memorize in sections, just like Chun's answer to painting, first sketch out the general wheel of wisdom, in careful drawing, you first memorize the central idea of your speech in your mind, and then use words to embellish, so that it is easier to remember more.

Don't go back to Cong Zhao nervous, the more nervous you are, the more you can't remember, you can calm down and miss the rent a few times, find the connection before and after, if there are examples, remember the examples first, and then remember the sentences of each paragraph, don't memorize them over and over again, in a nervous situation, you can not have an effect.

Prepare for a speech, but how to burn the first time and Mo Qin can't remember the manuscript how to improve memory, so you have to memorize it poetically by memorizing it one by one or writing it with a pen a few times, so that you have a little muscle.

Prepare a hand card, Xiao Heng wrote down the general outline that needs to be talked about during the speech, and also wrote down a few golden sentences that must be talked about when it comes to cheating.

Hold a hand card when you give a speech and look at it from time to time.

If the corners of your eyes are high even if it is not easy to remember, you can copy the cream of your eyes with a pen several times, so that it is easy to memorize it, because copying is a good memory process.

The first step is to read the speech from beginning to end in Suizhou, and then list the outline in the manuscript blindly, and write the first-level title in your mind, and tell around this, so that you will have a goal and be more friendly to adults.

Go to bed early and wake up early to keep your brain oxygenated.

Remember some important points.

And then string those contents away, and it will be easy to remember. Satisfied.

You can first look at the framework of the whole text, memorize the whole framework first, and then put the frame.

Generally speaking, don't read the script, or it's not easy to get high digs, you should understand the jujube to be able to remember, if you memorize the speech, there is no persuasion to say it.

It's time to cram, a trick:

It is best to remember just a few important points in the content, no more than three, and it is easy to remember.

Remember keywords.

Don't memorize. Write down the main points. Once you understand it, you can combine the main points with your own words. Just tidy it up.