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Anonymous users2024-02-08Look at yourself and the people you teach, you can go up and down the forum to take a look.
It also depends on your own standards, the movements must reach 60% of the standard, practice 3 times a week, and you can achieve it in about a month (provided that it is gradual).
If the impact of myopia is very small, you can be equipped with myopia goggles.
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Anonymous users2024-02-07It depends on who teaches, in fact, you learn faster than others, but others teach and learn in the end, and the effect is better than learning by yourself. But in general, as long as you are not afraid of water, swimming is easy to learn, super easy.
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Anonymous users2024-02-06Hehe, big sister.
It shouldn't be difficult, anyway, I didn't learn it.
Maybe it's instinct.
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Anonymous users2024-02-05Whoever knows how to swim teach me, I haven't learned it. If you are willing to teach me, contact me with messages on the site.
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Anonymous users2024-02-04I just can't learn to swim, I don't know why!
People are different!
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Anonymous users2024-02-03First of all, get a pair of water mirrors, which are generally about 100 myopia glasses, just clean and good.
Secondly, you must not be eager to swim You must take your time step by step You must learn from the most basic drifting If you want to learn a professional breaststroke posture Group at least 3 months or so I am only 12 years old I have been swimming for 3 years I have won 1 provincial championship and a second place I have been learning for 3 years I have been training for more than 2 years I have been learning optical breaststroke for more than 2 months The plan that the coach started has helped a lot in the future training That is, the basic skills are good Myopia eye supplement affects swimming Maybe it can enhance eyesight.
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Anonymous users2024-02-02It's not difficult, people can swim when they are born, but then they slowly degenerate.
If you want to learn to swim well, the most important thing is the fear of customer service.
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Anonymous users2024-02-01Learning to swim is necessary, especially considering that swimming has multifaceted benefits, including health, safety, and recreational benefits. Here are some great reasons to learn to swim:
Safety: Learning to swim is a survival skill that can save the lives of yourself and others in unexpected situations. If you have an emergency in the water, such as drowning, having swimming skills can increase your chances of self-rescue.
Health: Swimming is a full-body aerobic exercise that is good for cardiorespiratory fitness and physical fitness. It helps to strengthen muscles, improve stamina, improve flexibility, and help reduce stress on the joints.
Recreation and Recreation: Swimming is a recreational and leisure activity that allows you to enjoy swimming in the water. It is a low-impact workout that is suitable for people of all ages. Vertical merger.
Health management: Swimming can help manage weight, control blood pressure, improve posture and reduce stress. This makes it a comprehensive health management tool.
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Anonymous users2024-01-31It is necessary to learn to swim. Learning to swim with a ruler can strengthen your body, improve your body coordination, and help yourself. The process of learning to swim is very interesting, it feels very comfortable in the water, and it can exercise the heart and lungs and improve immunity.
Although learning to swim is not a good thing about swimming, learning to swim is a process that subverts cognition, and can make people more calm to deal with unexpected situations. Therefore, it is very necessary to learn to swim.
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Anonymous users2024-01-30It is very necessary, to strengthen the body and prepare for the head, swimming can enhance people's lung function, improve body coordination, in case there is a danger of falling into the water in the future, you can save yourself, take 10,000 steps back and fall into the water, even if you do not have the ability to swim ashore by yourself, at least you can calmly maintain a period of time and wait for rescue, in fact, swimming is mainly to practice ventilation on the line, not to imitate the number of afraid of water, it is good, what swimming posture does not matter, of course, the swimming standard is better.
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If someone teaches, it is not too difficult, learn to hold the air float, move, and ventilate, basically it is a beginner, and it is a sense of water to come down, swim more, the water sense is good, you can swim 200 meters, then you have basic knowledge.
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It's okay to learn PS by yourself, and most of the contacts with PS are zero-based at the beginning, including students in this major who start from 0, but it's not good to learn, and the difficulty in the self-learning process is still relatively large, but as long as you keep learning, there is no problem that can't be solved.
Since the 60s of the last century, many countries have carried out parent-child swimming activities, and in the 80s, Robert and his wife in New York, USA, founded a baby swimming base, and more than 3,000 babies born only 3 months old participate in swimming training every year. There are also nearly 100 parent-child swimming schools in Japan, and baby swimming competitions are held regularly. Swimming in the Netherlands and Australia has become a compulsory course for children from an early age, and families and ** pay special attention to ......Swim in parent-child. >>>More