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Anonymous users2024-02-07Don't think about anything, do nothing, sleep well, don't have any worries in your dreams, tomorrow is a new day, start again
Happy day, unhappy is also a day, no one can do everything well, when unhappy, you have to rely on yourself to adjust, you can find close friends and family to talk to, or go to the beach to blow the wind, blow away all the unpleasantness, all the sorrow.
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Anonymous users2024-02-06When I'm in a bad mood, I go to sleep.
Maybe I'll cry while sleeping.
But it doesn't matter, when you wake up, you're in a much better mood.
In addition, it is okay to vent and cry properly.
If it really doesn't work, then find a comedy to watch, or keep yourself busy, tidy up the room or something.
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Anonymous users2024-02-05If I have money, I go to the supermarket and shopping mall.
If I don't have money, I sleep with my head covered; If you can't sleep, listen to songs, watch the fish in the fish tank, and mop the floor.
There's really no good way to do it, but the above method has worked for me.
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Anonymous users2024-02-04A brief look at the problem you're involved in in the general approach I don't think it's going to be of much use to you, hehe
Do some physical work? It was done by idle students and brainless people
You have to solve your own problems, hehe, good luck
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Anonymous users2024-02-03I'll be alone, listen to a song, or go out for a walk by myself! In fact, sleeping is also a very good way! There are many ways to get in the mood, and it varies from person to person!
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Anonymous users2024-02-02Listen to songs, or do housework, or hum songs.
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Anonymous users2024-02-01Watch fantasy** or listen**.
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Anonymous users2024-01-31Drinking, crying, surfing the Internet, journaling, watching series (excellent distraction).
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Anonymous users2024-01-30I know to make a post and share it with my comrades.
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Anonymous users2024-01-29When you're in a bad mood. Calm down.
Ease your emotions. Listen to the lower notes.
Happy mood is natural and cheerful.
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Anonymous users2024-01-28It's good to solve the case.
Pay attention to forensics.
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Anonymous users2024-01-27When you're in a bad mood, go out for a walk and chat with friends, and your mood will be different.
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Anonymous users2024-01-26Travel and take a vacation for the mood.
My usual method: watching anti-Japanese documentaries or other war documentaries, when I see those real pictures of death, I will feel that my life is much happier than those who live in the shadow of death all day long, because now that life is better, it will give us so many opportunities to change moods, sometimes watching documentaries I feel very detached, I can think of anything. But sometimes it's not very easy to use, because after a while after reading it, the mind returns to reality. >>>More
Shopping, playing cards with friends. Motion.
Happiness is actually very simple, as long as the soul is satisfied and you do what you like, you should be happy with the people you like. The wish has come true and it should be happy. A man is working in the fields, sweating profusely, but he feels happy, he is happy. The other one is walking in the garden, but he thinks he's unhappy, he's not happy. >>>More
Singing, eating, watching comedy, talking to friends, all this is done to divert attention, if these are done, you have not returned to a happy state, I suggest you face the reality, this is the most real request in your heart, only if the problem is really solved, the mood will be cloudy. Just follow your heart. >>>More
Mood disorder, that's because after graduation, to face life, there is a flat shoulder on your shoulders to bear, that is very tired, the days of carrying are also very long, mood chaos is inevitable, it should be best to stay at home, don't rush to find a job, it is difficult to find a good job, if you look for it now, it will only be more chaotic! It's good to go shopping, of course, it's not to consume fireworks, look at the novelties in the store, the mood will be better, go on the Internet, play some competitive games!