The position of the basketball pick and roll arm, what does the pick and roll in basketball mean?

Cover: legal and illegal.

A screen is an attempt to delay or prevent an opposing player without the ball from reaching the desired position on the field.

A legitimate cover is when a player who is covering an opponent:

It is stationary (within his cylinder) when contact occurs.

Hit your feet on the ground when contact occurs.

Illegal cover is when the opponent's player is covering:

It was moving when contact occurred.

When contact occurs, it is covered outside of the field of view of a stationary opponent and not enough distance is given.

When contact occurs, the factors of time and distance are not valued for the opponent in motion.

If covering (front or side) is within the field of view of a stationary opponent, the player making the cover can get as close as the opponent to the cover as they wish, as long as there is no contact.

If covering outside of the field of view of a stationary opponent, the player doing the cover must allow the opponent to take a normal step towards the screen without making contact.

If the opponent is on the move, the factors of time and distance should apply. The covering player must leave enough space for the covered player to avoid the screen by stopping or changing direction.

The required distance should not be less than 1 step normal and no more than 2 steps normal.

Any contact with a player who has already established a cover is the responsibility of the player who is legally covered.

I think it's best to explain your problem with this rule, and if you take a closer look at it yourself, I think you'll figure it out. Hope it helps.

**No. However, in the first phase of the basketball park in 03, Zhang Weiping's guidance has a clear explanation.

You can do both of these positions, whether it's holding your chest or your hands hanging down like Yao Ming.

The most important thing is that the two arms are close to the body, and you can't move your arms or move your body to block the opposing player while blocking and picking.

The main point of your argument is whether or not that person stepped out of his cylinder and blocked you.

Anyway, just put your hands away and don't deliberately block the defender's movements with your hands.

It's usually a square or crisp chest.,The most important thing is to remember that you must not stretch it or move.。。

Both poses are fine, but they can't step out of the cylinder and can't be clearly blocked.

Keep your body cylindrical size and protect your crotch. You don't need to pull with your arms, you don't need to deliberately bump your shoulders, you don't shake your hips, you don't push your hips.

For the sport of playing basketball, it is the favorite of many boys, especially the current basketball atmosphere in our country is very good, whether it is professional basketball or street ball, there is a lot of great popularity, and there are many powerful players, and people will be puzzled about the rules of play, such as what does it mean to block and dismantle in basketball? In fact, when the attacker is attacking, his teammates come up to help him block the defender, but he must not move, otherwise he will move to block and dismantle, which is a foul, which is a point that needs to be paid attention to, let's analyze it in detail.

First of all, blocking and dismantling is a very important technical cooperation, when their own pass to another position, it is generally a point guard, at this time the opposite person will come up to defend, we can let a player come up on the side of this defensive player and do not move, you can let your offensive player pass this person well, to achieve a rapid effect, generally this blocking and dismantling person will instantly go down to achieve the effect of receiving the ball, this is the effect of uniting, whether it is playing street ball or NAB or even CBA, This tactic is often seen, and it is very practical, and everyone usually has to practice it more, which can greatly improve the scoring ability.

But for the pick-and-roll, you should also be careful not to foul, if you are on the side of the defender and then move with it, this is a mobile block, this is to blow the foul, so you must pay attention to the fact that many novices just start to use the pick-and-roll, when they see the defender move, they also move, and it is obvious that the foul is obvious.

So if you play basketball, you must pay attention to your understanding of the rules, many times the rules are not used well, it is your own foul, but if you can use the rules well, you can improve a lot of your scoring ability, for example, Harden in the NBA is like this, too familiar with the NBA rules, you can get a lot of opportunities to make fouls.

Pick-and-roll"It is a technical term for screen coordination in basketball, that is, players create opportunities to catch the ball in the process of covering each other, and then shoot.

I think that in basketball, the meaning of dismantling is to break someone else's defensive line, so you can see that there are a lot of rules when playing basketball.

It mainly refers to screening, which requires teammates to cover when shooting so that you can score goals.

What we usually call pick-and-roll is the "cover" in the rules, and there are clear provisions in the rules for fouls involving covers

Covering is an attempt to delay or prevent an opponent without the ball from reaching the position he wishes to reach on the field.

One: Legal cover is when a covering player faces his opponent:

1. When contact occurs, it is at rest (in the cylinder).

2. When contact occurs, stand on the ground with both feet.

2. Illegal cover refers to the protection of the player from the opponent in the following situations.

1. When contact occurs, it is in motion.

2. When a stationary opponent is out of sight, he doesn't think about giving him enough space to make contact.

3. When shielding a moving opponent, contact occurs without considering time and space factors.

If the shield is placed in the field of view of a stationary opponent (front or side), it can get as close as possible to the opponent as long as there is no contact. If the stationed opponent has cover outside the field of view, he must have a normal step movement space with the opponent to avoid contact.

If the opponent is moving, time and space must be taken into account. The player setting up the cover must leave enough space for the opponent to stop or change direction to avoid it. Space considerations, not less than normal 1, not higher than normal 2 steps.

Players should provide legal cover and their opponents should be held accountable for any contact.

Do not move your body when blocking. Wait for the opposing defender to leave, then move and protect the middle with both hands. The footcloth cannot be moved.

Otherwise the referee blows you for moving the spread. And first understand which direction your teammates are going to break through. You'll have to get in the right place.

Such a block is on.

91 Basketball Teaching 139 Handling the ball after blocking and dismantling.

In layman's terms, it's when you block your opponent for your teammates, let him attack with the ball and attract your opponents to the past, you take the opportunity to retreat, and at this time you have a short period of unguarded time, and your teammates give you the ball to score a layup! You need to have a good tacit understanding...

This means that one person is in possession of the ball, and another teammate goes up to help him cover and block the defender, and when the handler successfully uses the cover dribble to form a breakthrough trend, the screener quickly leaves the cover position and runs to the basket, while at the same time, the player in possession passes the ball to the teammate who just made the screen. That's what it does.

It's not interesting, because it's completely Zhang Weiping's wrong translation!

pick and roll, cover attack, cover cut, block cut is also okay, because blocking still makes sense, and the demolition has nothing to do with the original intention!

The point of the pick-and-roll is to make the players have a misplaced position so that they can choose a better way to attack.

LZ knows it's blocked, and it should be no problem to dismantle.

For example, LZ is a teammate in single block (in a stationary state), and the teammate chooses to dribble in the other direction. The opponent's other player will inevitably follow up to defend his LZ teammates. Then the one in possession will face two defenses, or cause a pack, and when the LZ teammate attracts two defenders to defend, the LZ can get the opportunity to shoot in the open position by moving quickly and running.

At this time, the LZ teammate distributed the ball to the LZ in time to make it shoot!

Blocking and dismantling are the same person, and dismantling is to find the best offensive position, making it difficult for the opponent to defend.

Blocking and dismantling is definitely a weapon to break through defense! Look at Malone and Stockton, who reached the finals twice with their pick-and-roll!

Nowadays, when some people play the ball to block and dismantle, they can generally only do the block, but not dismantle. In this way, the power of blocking and dismantling is basically only about 3%.

Pick-and-rolls are usually done by a big inside player and a player with good outside ball control.

The correct way to block and dismantle is to keep the ball as far forward as possible so that the defender can retreat to the 3-point line, so that the inside player can quickly come and block. The inside player uses the method of facing the outside defender to block and dismantle, and the ball handler must decisively stick to the back of the inside player to break in. As soon as the ball handler passes behind the post player, the post player should immediately turn around with the foot that is close to the rebound, jam the defender who is staring at the ball defender behind him, and move to the rebound, ready to receive the pass.

At this time, if the defender who is staring at the inside player at the beginning runs to make up for the player, the player who chooses the player should immediately pass the ball back to the inside player, because the player has already moved against the blue frame, and the nearest defender is already behind him, you can easily score a layup, and if the defender does not step forward to make up the defense. The ball handler can choose to shoot or go to the basket himself.

I'm talking about the most basic off-ball screens.

It was an off-ball screen between 3 people. If the three of them can use it fluently, they will have a big advantage when playing. Especially in 3

When fighting bulls in VS3, you'll find that their defense is nothing but a nullity.

The method is for a handler to dribble outside the three-point line and two offensive players on either side of the three-second zone. The three defenders will generally be close defenders. At this point, the post offensive player on the same side as the ball handler bypasses the defender and runs between the player defending the other post player and the player in possession, and stays close to the defender.

When the attacking player is in position. Another offensive player next to him went to block the ball handler. The following offensive methods depend on the changes made by the defenders, and the mystery will be realized!