Why do you want to protect your teeth 5, why do you want to protect your teeth

It's so important! Good teeth, good appetite, good food, kidney is the innate foundation, stomach is the acquired foundation.

People with bad teeth are proud to have a good tooth!

Toothache is not a disease, it hurts really badly, is it okay not to protect it?

If the teeth are not good, the virus will enter the heart with the blood circulation, which can be life-threatening ..

You can try not to brush your teeth for half a month

Toothless, see what you take to eat.

Teeth are the hardest organs in the human body, and in addition to the functions of cutting and chewing, they also play a role in maintaining facial shape and assisting pronunciation. Each tooth consists of a crown that is exposed outside the alveolar bone, a root that grows inside the alveolar bone, and a neck between the crown and the root. Eat less candy and foods rich in sucrose, brush your teeth frequently and rinse your mouth frequently, and keep your teeth tidy and tidy, which can effectively protect your teeth.

Teeth:

The main material of the tooth is dentin (dentin), which is surrounded by enamel (in the crown part) and cementum (in the root part). In addition to the cementum, there is a periodontal ligament made up of fibers that holds the tooth in place in the socket. The tooth has a pulp cavity, which is filled with pulp and has abundant blood vessels and nerves.

Teeth erupt twice in a lifetime. The first eruption is called a baby tooth, with 5 left and right sides of the upper and lower jaws, a total of 20 teeth, which grow from 6 months after birth to about 3 years old. At the age of 6 and 7, baby teeth begin to fall out.

The second eruption is called a permanent tooth, with 8 left and right sides of the upper and lower jaws, for a total of 32 teeth. 6 At the age of 7, the first molar erupts and the baby teeth begin to be replaced; By the age of 13 to 14 years, all baby teeth have been replaced. But the third molars (also known as wisdom teeth or terminal teeth) don't grow until they are about 20 years old.

The significance of protecting teeth is very significant, it can help us chew food better, correct pronunciation, the most important role of teeth is to chew food, if there is a problem with the teeth, it will affect the body's absorption of nutrients, and it may also be because of the tooth defect can not chew the food sufficiently, resulting in esophageal blockage, and it will also cause a series of dangerous problems, ensuring that the integrity of the teeth has a great impact on the pronunciation.

Protect your teeth in order to increase your self-confidence, the body can be healthy, the reason why people's face and cheeks look complete and plump, mainly because of the support of teeth and alveolar bones, if the teeth are not well developed, the teeth are uneven, then the whole face looks very uncoordinated, after the loss of teeth, the cheeks will also be sunken, and the whole person will look more haggard and old.

Protecting teeth also has a great effect on the operation of the digestive system, if the teeth are not good, the burden on the stomach and intestines becomes heavier, this is because the food cannot be chewed sufficiently, and after entering the body, the digestive burden will become more serious, and even affect the operation of the digestive system, so we must protect our teeth well.

The significance of protecting teeth is very important, everyone should do a good job of protecting teeth, especially teenagers, in daily life to master the correct brushing method, so as to prevent dental diseases, after eating should also be timely gargle, eat less snacks that are not good for teeth, to avoid tooth decay, so that dental health will not be damaged, teeth are healthy appetite will become better, the body can get more nutrients, people can become more and more energetic.

The main thing is that the tooth is damaged once it is damaged. It is irreversible, and the damage is irreversible.

Brush your teeth correctly.

Brush not only your teeth but also your tongue.

Brush off the tongue coating. To brush for 3 minutes.

There are benefits to using an electric toothbrush.

There are also some foods that can be harmful to your teeth if you eat too much:

Brown sugar popcorn.

Coke coffee and tea.

Ice water smoking. Finally, you will see a dentist every 2 years.

Be able to pay attention to these.

Hope your teeth are healthy!

The toothbrush should be changed every three months, and the toothbrush should be brushed with warm water about 36 with the same temperature as the oral cavity, and different toothpastes are commonly used to brush the teeth.

Chewing to protect teeth: Regular and regular chewing of foods with appropriate firmness, elasticity and high fibre content, such as whole grains, grains, vegetables and fruits, can exercise the oral muscles and the chewing ability of the teeth, making the tooth tissue tough and strong and not easy to loosen. Chewing food fully when eating, massaging the gums, scrubbing the tooth surface, and elasticating the periodontal ligament can accelerate blood circulation, improve local nutrition, and promote the protection of dental health.