What should I do if I find that I have high uric acid, and what should I do if I have high uric acid

Once the physical examination finds that uric acid is elevated, the first thing to do is to go to the hospital for a detailed examination to find out if there are other secondary causes of elevated uric acid, such as renal insufficiency or some other underlying diseases, including tumors. Some drugs may increase uric acid if taken inappropriately, such as cyclosporine, diuretics, etc., and some anti-infective drugs may also cause an increase in uric acid. If there is no secondary cause, the doctor will generally recommend dietary control, first through the intake of a low-purine diet, to see if the level of uric acid can return to normal.

If uric acid levels can be restored to normal through dietary control, it is sufficient to strictly control the diet in the future. If the uric acid level is still not controlled to normal or there are related symptoms, such as repeated gout attacks, usually more than two attacks, the doctor will recommend taking uric acid-lowering drugs. There are many kinds of drugs to lower uric acid, including drugs that inhibit uric acid production and drugs that promote uric acid excretion, and they should be selected according to each person's specific situation, physical condition, and overall situation of uric acid metabolism.

In particular, it is necessary to pay attention not to believe in home remedies, do not believe in Internet celebrity drugs, and choose the most scientific and suitable drugs according to the specific situation of the patient. If you find that you have a problem with your body, it is recommended to go to the hospital in time and choose the most suitable for you with the help of a doctor.

Uric acid is a nucleotide produced by the body's blood cells to replace Xie and the purine metabolism in the external ingested food, because it is acidic, most of it is excreted in the urine, so it is called "uric acid". If the blood uric acid concentration exceeds 420 mol L in men and 360 mol L in women, the blood uric acid value is beyond the normal range, that is, the uric acid is high. It is recommended to use Depu's purple wind grass tea to reduce uric acid.

Doing these 3 things well in life will help stabilize uric acid in the body!

1. Eat less foods high in purines.

There are two reasons why uric acid in the human body is too high, one is that the normal metabolic pathway of uric acid is abnormal, resulting in the production of uric acid that cannot be smoothly excreted from the body, and the other is that the human body produces too much uric acid.

The formation of uric acid is inseparable from the intake of purine food, excessive intake of purine food, will promote the production of uric acid in the human body, and in the long run, it will form a state of "supply is greater than out", so there is high uric acid. Therefore, in life, it is necessary to eat less animal offal, seafood, beer, broth and other foods to stabilize uric acid in the body.

2. Drink plenty of water to promote urination.

The main way for uric acid to be excreted from the body is through the metabolism of the kidneys and then excreted with the urine. Therefore, for people with high uric acid content in the body, they can drink a little more water in daily life, which can promote the operation of kidney function and diuresis, and help to slowly excrete excess uric acid from the body.

3. Eat more uric acid-lowering foods.

In life, in addition to eating less high-purine foods, we should also eat more foods that help uric acid metabolism, such as cherries, eggplants, etc., to supplement nutrients and help stabilize the metabolism of uric acid.

There is an increase in blood uric acid, which is a disease caused by purine metabolism disorders, the primary is mostly hereditary, and it is closely related to excessive protein intake. Therefore, it is necessary to strictly limit the intake of high-purine and high-cholesterol foods in the diet, such as animal offal, seafood, shellfish, thick soup, and avoid alcohol, especially beer. It is recommended to drink plenty of plain water and control your diet.

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

Uric acid accumulates in the body, and one kind of leaf is boiled and eaten, diuretic and bright, excretes uric acid, and prevents gout.

Keep your mouth shut, open your legs, and lose weight. Drink plenty of water and stick to these four things.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

When uric acid is elevated, eat 3 more foods to excrete excess uric acid and prevent gout from coming to the door.

In recent years, we have paid more and more attention to the problem of uric acid, which is known as the fourth highest, which can induce the appearance of gout. We have uric acid in our body, and we will produce and metabolize uric acid every day, so our body is in a state of balance.

What to do if uric acid is high? There are 2 bad habits you need to break.

In real life, many people just have high uric acid, and they can't lower it when they take medicine or drink water.

In fact, in medicine, if the uric acid of a man exceeds 420, it is considered to be excessive uric acid.

Normal value of uric acid

Normal uric acid is generally between 149 and 416 for men and 89 to 357 for women.

So is excessive uric acid harmful?

Excessive uric acid is harmful! Long-term high uric acid is not controlled, the most common is kidney damage, renal insufficiency, and even uremia, high uric acid can also damage joints, muscles, cardiovascular and cerebrovascular diseases.

High uric acid can be reduced by adjusting diet, insisting on foot soaking, medication**, drinking plenty of water, and moderate exercise.

How to lower high uric acid:

1. Adjust diet: try to eat lightly, eat more vegetables, pumpkin, eggplant, barley, daylily and other foods that can reduce uric acid. Be careful to drink less alcohol and eat less animal offal, seafood and other foods.

2. Insist on foot soaking: Soak your feet with warm boiled water every day, and stick to it, which can reduce the uric acid content in the body.

3. Drugs**: According to the different levels of uric acid, take allopurinol, febuxostat, colchicine tablets, sodium bicarbonate tablets and other drugs under the guidance of a doctor.

4. Drink more water: Drink more water, especially the empty bush is soda, weak alkaline water, etc., which can promote macros to cry into urination, control the level of uric acid in the body, and lower uric acid.

5. Moderate exercise: moderate aerobic exercise such as swimming, running, and skipping rope can enhance the body's immunity, reduce body weight, and lower uric acid.

Precautions for high uric acid:

1. Control the amount of food you eat and reduce the amount of carbohydrates and high-sugar foods appropriately.

2. Try not to drink alcohol and do not eat spicy foods such as pepper, chili pepper, and Sichuan pepper.

3. Go to the hospital as soon as possible, and after finding out, the symptoms will be correct.

When the uric acid content is elevated, usually eat 3 kinds of food, and the excess uric acid is excreted from the high deficiency to prevent gout from coming to the door.

The uric acid in the body is high, and 1 kind of medicinal herb is soaked in water to drink, and the excess uric acid is discharged, and the pain ruler Nabifeng automatically leaves.

Uric acid is elevated, soak 2 kinds of medicinal materials in the hall to drink, discharge uric acid, gout will no longer come to let hail disturb youyin!

In recent years, we have paid more and more attention to the problem of uric acid, which is known as the fourth highest, and it can induce the appearance of gout in the early days. We have uric acid in our body, and we will also produce and metabolize uric acid every day.

If you lose high fat and have high uric acid, you can eat more yellow cauliflower.

The first midnight is up, the night, the second is thirsty in the middle of the night, the third is a sore back, and the fourth is a rise in the body's aging and edema.

What should I do if I have high uric acid and gout? Urine Xiang is sour and high, and gout insists on "3 eat Bochang 4 don't eat Jiyan steak".

Keep your mouth shut, open your legs, and lose weight. Drink plenty of water and stick to these four things.

The uric acid in the body is high, soak 1 kind of herbs in water to drink, discharge excess uric acid, and gout will automatically leave.

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

High uric acid in the body, boiled water with 1 kind of vegetable skin, clear heat and diuresis, discharge uric acid, and prevent gout!

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

The first one wakes up in the middle of the night, the second one is thirsty in the middle of the night, the third is back pain, and the fourth is edema.

Keep your mouth shut, open your legs, and lose weight. Drink plenty of water and stick to these four things.

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

Keep your mouth shut, open your legs, and lose weight. Drink plenty of water and stick to these four things.

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".

Uric acid is elevated, 2 kinds of herbs are soaked in water to drink, uric acid is discharged, and gout is no longer disturbed!

**In case of high uric acid, you can eat more daylily.

What should I do if I have high uric acid and gout? High uric acid, gout insists on "3 eat 4 don't eat".