What ingredients to put in the water fish pot chicken? What herbs to put in the chicken soup of the

Ingredients: 1 water fish, half a chicken roll, ginger, red dates, cooking wine, wolfberry, longan meat, salt.

Method:1When buying soft-shelled turtles, ask the master to help clean the blood, and completely remove the white fat part, otherwise the soup will be fishy.

Chop the chicken into small pieces.

2.After boiling the water, add the ginger slices, red dates and chicken, and simmer for a while.

3.Add the fish and cooking wine and increase the heat. Foam after boiling.

4.Add goji berries, longan meat and salt to taste.

5.Turn off the heat and drink the soup.

Preparation materials] 750 grams of soft-shelled turtle, 750 grams of chicken broth, rice wine, salt, sugar, green onions, and ginger.

Detailed description of the practice].

Remove the internal organs of the soft-shelled turtle, soak it in hot water, remove the white mucosa and remove the shell of the soft-shelled soft-shelled turtle and cut it into pieces;

Put the soft-shelled turtle meat into the chicken soup, add rice wine, salt, sugar, green onion, ginger and cook it before it is eaten Precautions: The soft-shelled turtle is greasy, and it hurts the stomach after eating for a long time, resulting in indigestion, so people with loss of appetite, decreased digestive function, pregnant women or postpartum cold, weak spleen and stomach and diarrhea should not eat; People with chronic enteritis, chronic dysentery, chronic diarrhea and loose stools should avoid eating; Consumption of hepatitis patients will increase the burden on the liver, and in severe cases, it will induce hepatic coma, so they should eat less; Pregnant women eating it will affect the health of the fetus; In addition, those who have a strong phlegm should eat with caution.

The fishy smell of soft-shelled turtle meat is difficult to get rid of, you can pick out the gallbladder from the internal organs of the soft-shelled turtle when slaughtering the soft-shelled turtle, take out the bile, and after the soft-shelled turtle is washed, add some water to the soft-shelled turtle bile and apply it to the whole body of the soft-shelled turtle; Wait for a while, rinse with water, the soft-shelled turtle bile is not bitter, and there is no need to worry about making the soft-shelled turtle meat bitter.

Dead and spoiled soft-shelled turtles cannot be eaten, and boiled soft-shelled turtles have no medicinal value.

The medicinal herbs put in the chicken soup in the water fish are: skullcap, Chuanxiong, wolfberry, angelica, etc.

It is more suitable to put skullcap, Chuanxiong, wolfberry, and angelica in chicken soup. Because these herbs are not in conflict with each other and are rich in nutrients, they include a variety of vitamins, proteins, nutrients and minerals that the body needs.

The chicken soup is rich in nutrition, and the meat of the soft-shelled turtle has the delicacy of five kinds of meat: chicken, deer, beef, sheep and pig, so it is known as the "gourmet five-flavor meat". Therefore, the value of soft-shelled turtles has also increased greatly. Moreover, soft-shelled turtles are also rich in nutrients such as animal gelatin, keratin, copper, and vitamin D.

In addition, the web plate of the soft-shelled turtle is called "turtle plate", which is a valuable traditional Chinese medicine.

Water fish and chicken soup can be put with astragalus, angelica, wolfberry and other ingredients.

Astragalus, angelica, and wolfberry contain various vitamins, proteins, trace elements and minerals required by the human body, which are rich in nutrients and can make the taste of chicken soup in water fish more bright and refreshing.

Water fish pot chicken soup is rich in amino acids, and contains methionine, which is rare in general food, in addition, it also contains many phosphorus, zinc, iron, calcium, fat, carbohydrates and vitamin B1, vitamin B2 and other nutrients, in addition, water fish medicine and food, rich in a variety of vitamins, proteins, minerals and trace elements, the meat is delicious, with chicken, deer, beef, sheep, pig five kinds of meat delicious.

Water fish pot chicken soup put: red dates, wolfberry. Here's how:

Preparation of water fish chicken soup:

Ingredients: 1 water fish, 1 local chicken.

Excipients: eight red dates, a little wolfberry, 1 teaspoon cooking wine, a few pieces of ginger, 1 teaspoon of salt, a little chicken essence.

1. Prepare the required materials.

2. Blanch the chicken and fish and set aside.

3. Blanch the water to remove the dirt, so that the soup is sweet and delicious.

4. Try to wash off the dirt on the outer skin of the body when washing the fish.

5. Clean the chicken and fish for use.

6. Put a little oil in the pot, stir-fry the ginger pieces, and pat the ginger here.

7. Fry the fish in the water to dry the water.

8. Pour in a little cooking wine to remove the fishy smell of the fish.

9. Pour in the chicken and stir-fry it for a while.

10. Prepare a pot of boiling water and pour it into the pot to boil, and remove the foam after boiling.

11. Then pour it into the casserole without covering the lid, and then remove the foam after it is opened, and put in red dates and wolfberries.

12. After stewing for more than ten or twenty minutes, it can be seen that the soup has become milky white, put in salt, don't take a spoon to move the soup with chicken essence, the soup will leave a smell of raw salt, it is not delicious, turn on the high heat and boil for 5 minutes so that you can turn off the fire.

13. Finished product of water fish and chicken soup.

When cooking chicken soup with water fish, you can put some spinach, cabbage, rape, shiitake mushrooms, tea tree mushrooms and so on. Let's take a look at the steps of making chicken soup with water fish:

Ingredients for making chicken soup with water fish:

Ingredients]: 1 water fish, 1 local chicken.

Seasoning]: A few slices of ginger, a little cooking wine, an appropriate amount of salt, a little red dates, a little wolfberry, a little chicken essence.

How to make water fish and chicken soup:

1. Prepare the fish in advance, and ask the aquatic owner to help chop it when you buy it. I also asked the owner of the vegetable market to help chop an old hen.

2. Boil a pot of boiling water, put the cut chicken pieces and fish pieces into the pot, blanch and set aside.

3. Pour out the water after blanching, and then rinse it with clean water to wash all the dirt on its body, especially the water fish, and try to wash the dirt on the water fish.

4. Wash the fish and chicken pieces and set them aside for later use.

5. Pour a little cooking oil into the pot, then add ginger and stir-fry for a while.

6. Then put the washed fish into the pot and stir-fry, and fry the water dry.

7. Pour a little cooking wine to remove the fishy smell of the water.

8. Pour in the washed chicken and stir-fry until the chicken changes color.

9. Then pour an appropriate amount of boiling water into the pot, and remove the foam after the water boils.

10. Then pour into the casserole, add the red dates, and continue to cook for about 20 minutes.

11. Then add wolfberries, that is, to see the soup turn milky white, add salt and a little chicken essence to taste. Cook over high heat for another 5 minutes, then turn off the heat.

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Hello, chicken soup with fish in water is more suitable for skullcap, Chuanxiong, and wolfberry. Reason: It is not in conflict with each other and is rich in nutrients, including a variety of vitamins, proteins, nutrients and minerals that the body needs, etc., which has the effect of nourishing blood, replenishing qi, replenishing the kidneys and strengthening yang, invigorating blood and removing stasis, strengthening the spleen and appetizing, and improving immunity.