May I ask you Buddhists if you are fasting?

First of all, he praised the initiates for their ability to fast, and suggested that they should take it step by step.

You can start with a vegetarian diet, then fast for 10 days, and then eat once a day. It's easier to accept. Or it's better to find a method that is more acceptable to you.

In fact, a vegetarian diet and a meal in the middle of the day. It's all about cultivating our compassion and letting go of greed, so that our minds will slowly become pure, our troubles will be relieved, and we will persevere.

If someone in the family makes meat, we can just eat some meat side dishes, and there is no conflict with everyone.

Also, it is recommended that the senior brother also learn to cook, so as to share the burden of the elders, especially if you are currently reading the "Dizang Sutra", we should learn filial piety from the Dizang Bodhisattva, let's start with cooking, so that we can not only share the burden of the family but also make delicious meals, after a long time, we will also have a variety of good roots for the family, and even eat vegetarian together, so that we will never have a bad relationship with sentient beings again.

There is this article about "wine and meat through the intestines" in my space, please learn more about what it really means. Moreover, Master Yinguang has also given a lecture on this matter, and if you have time, please ask the senior brother to participate in more studies.

In addition, it has been 2 years since I learned to be a vegetarian, and I haven't seen any abnormalities in my body, so I feel much clearer than before. The above is a little bit of the experience of learning Buddhism at the end of the study, I hope it can be helpful to you.

I wish blessings and wisdom and good luck.

There is no Amitabha Buddha in the south.

Of course, it is best to be able to fast, and it doesn't matter if you can't hold it or it's inconvenient to hold it. Remember that Buddhism is the law of the mind, and the emphasis of practice is on cultivating the mind; Follow the fate and do not climb.

As for one meal in the middle of the day, please see a passage from the master's teaching: "Practicing is not enduring hunger and thirst, but if you eat one meal a day, not only will the fire in your body rise, your body will lose money, and if you endure it for a long time, you will become a member of the path of hungry ghosts."

One meal in the middle of the day, or no food after noon, that is according to the natural condition of the body, in the case of satiety and purity, there is naturally no need to eat more, and giving up some excess food and drink is not reluctant. A meal on a daily eclipse also depends on whether your physical fitness is okay, and it will naturally become a habit by slowly trying. If you are reluctant to walk, your body will not be able to support you, and the disease will follow.

Like you now, you are still in the habit of ignorance, and what you eat is probably not enough for the consumption of your body. It's good not to be a hungry ghost. A certain teacher asked:

So, what should we do about life and death? The old monk said: "Life and death are so simple, you can live and die without eating, then everyone will not eat well, life and death, you must get rid of ignorance habits, you must endure humiliation, endure humiliation first, this is the most important thing, not eat life and death."

Excerpt from "Quotations of the Old Monk of Guangqin".

I don't know if you have read this quotation and have a deeper understanding of fasting and eating in the middle of the day.

Of course, it's good to be able to fast, just 10 days a month. One meal in the middle of the day should be based on your body, you can do it if you can, and don't force it if you can't do it.

When the elders make meat, they eat meat side dishes. You told them that the meat should be roasted with vegetables so that they would not get tired. They should also be advised to eat less, eating too much meat is not good for the body. There is a lot of health knowledge on the Internet for them to take a look at.

1. Show your kindness in daily life, so that people think that you have learned the Dharma.

Benefit. At the same time, they also benefit from your help. People are very realistic.

2. When you can benefit your relatives and friends, you begin to ask for the hope that you can stir-fry the vegetables first and shovel out the vegetarian dishes.

Then add another meat and meat to continue stir-frying, so that both parties benefit.

3. If you are not a professional practitioner, you can eat according to your physical needs, and you don't have to do anything special.

So. If eating less is not harmful to your health, you can eat less.

The fish and meat have passed through the intestines, and the Buddha has left it in his heart! Sincerity is done.

The word for fasting is explained as: obey the precepts and refrain from eating meat. Buddhism originally said not to eat after noon, and later it mostly referred to vegetarian food.

The word for fasting is explained as: obey the precepts and refrain from eating meat. Buddhism originally said not to eat after noon, and later it mostly referred to vegetarian food. Pinyin is: chízhāi. The pronunciation is: The structure is: Zhi (left and right structure) Zhai (upper and lower structure).

What is the specific explanation of fasting, we will introduce it to you in the following aspects:

1. Citations and explanations [click here to view the details of the plan].

Obey the precepts and refrain from eating meat. Buddhism originally said not to eat after noon, and later it mostly referred to vegetarian food. Quoted from "Liang Shu, Literature Handed Down, Liu Qi":

As a mother, she was worried, so she broke her pants and fasted vegetables. Tang Bai Juyi's poem "Fasting and Dreaming of Playing All Night": "Before the sarong lamp goes down to the dojo, I fast day and night.

Warning World Words: Gui Yuan's Poor Confession on the Outside Journey": "Gui Qian ran out of his pocket, built three Buddhist halls, fasted the Buddha day and night, and raised three dogs in the Buddhist hall. "The Legend of Children's Heroes" Chapter 21:

Liegong, these two things of reciting the Buddha and fasting are not only unpopular with Confucianism, but also have nothing to do with Buddhism. ”

2. Chinese dictionary.

Keep the precepts and refrain from eating meaty food.

3. Network Explanation.

Diet-keeping means following the precepts and refraining from eating meat. One of the Buddhist practice systems. Uttered "Liang Shu, Literature Handed Down, Liu Qi": "If you think that your mother is worried, you will be fishy for a long time, and you will fasting and eating vegetables." ”

Psalms about fasting.

Changsha prays for rain, too fasting, "a few days after the cold food, fasting and chanting, and the East Garden is very prosperous, so it is endowed", "Remembering the king and grandson, not fasting, not reading the scriptures".

Verses about fasting.

There is no need for vegetarian fasting, and there are also fasting disciples who have been fasting since September.

Idioms about fasting.

Holding the plan, holding the calculation, the Buddha of the long fast, the Buddha of the long fast, the embroidered Buddha, the vegetarian fasting, the clam and the sandpiper, the bingjie, the heavy fasting, the vegetarian heart cleansing.

Words about fasting.

Zhaiju vegetable food fasting the south goods Zhai fruit holding the sea Gao Zhai is a simple bachelor lasting plan embroidered Buddha Changzhai long Zhai embroidered Buddha Su Zhi Zhai Feng Taoist monks.

Sentence formation about fasting.

1. Rest food and guard the grain, be quiet and do nothing, participate in meditation, precept fasting, or sleep work, or make meritorious service, and merit into the fixed sitting pass.

2. In order to get rid of the entanglement of the evil forces in the society at that time, she was clean and self-motivated, fasted and vegetarian, did not sing in the church, and did not worship the "mother".

3. This is to rest the grain and keep the grain, be quiet and do nothing, participate in meditation, precept fasting, or sleep gong, or make meritorious service, and merit into the meditation pass.

4. He teased his grandson, he fasted, he abolished the death penalty and no longer killed anyone, and he didn't want to fight any more wars.

5. Then I will teach you how to meditate and fast.

Eating at no time is called fasting, and not eating at noon is called fasting, so fasting is not the same as vegetarianism. The meaning of fasting is that the key grinding is pure, and the body, mouth, and mind are pure, which is called fasting. The rest of the family is blindly erected for one day and one night to take the eight precepts, also known as fasting.

The Treatise on Great Wisdom Volume 13 (Da 25 16A): At the beginning of the tribulation, the sage taught people to fast and cultivate goodness to avoid evil and decay. At that time, fasting is not subject to the eight precepts, and it is a day without food.

After the Buddha was born, the words of the teachings: When you hold the eight precepts like the Buddhas for a day and a night, and do not eat in the middle of the pass, it is merit to bring people to Nirvana. There are three fasting days, six fasting days, ten fasting days, and so on.

Nowadays, fasting in Buddhism mostly refers to holding the eight precepts without killing living beings and eating a vegetarian diet. However, the social perception of fasting is only vegetarian, and it is considered to be an attitude of increasing compassion and cultivating a diet of moderation. yes, that's a good point, what's wrong with a vegetarian diet?

As long as attention is paid to the balance of nutrition, a vegetarian diet will not only not affect health, but can prevent many fatal diseases. Vegetarianism is also becoming a worldwide trend.

But who knew that fasting had another real meaning?

Patriarch Bodhidharma said in his "Theory of Breaking Phases": "Those who fast, they must be mindful, and if they do not reach the truth, they will do in vain." The fasting person Qi also, the so-called Qi Qi body and mind, do not let the scattered.

The holder of the protection also, the so-called precepts, such as the Dharma support, must be external prohibition of the six feelings, internal control of the three poisons, diligent awareness of the purification of the body and mind, such as righteousness, called fasting. There are five kinds of food: one is the Dharma that likes to eat, the so-called adherence to the Fa-rectification, joyful practice; The two are Zen and pleasant, the so-called internal and external silence, and the body and mind are happy; The three are thinking about food, the so-called often reciting the Buddhas, and the heart and mouth correspondingly; The four are willing to eat, the so-called walking, living, sitting and lying, and often seeking good wishes; The five liberation food, the so-called heart is always pure, not stained with vulgar dust.

These five kinds of food are called fasting. If there are people who do not eat the five kinds of pure food, and they say that they are fasting, there is no use. Only the food of ignorance, if it touches it, it is called breaking the fast.

If it is also broken, how can the cloud be blessed? There are charms in the world, they do not understand reason, their bodies and minds are relaxed, they are all evil, greedy and wanton, they are not ashamed, they only stop eating outside, and they are fasting, and they will be useless. ”

Increase compassion, wisdom, blessings, and health.

I haven't heard of the "fasting meeting", but you are talking about the "eight levels of fasting".

And those who fast: Be mindful, not darsley, vain. The fasting is also the so-called fasting of the body and mind, not to scatter.

The holder protects also, the so-called precepts, such as the Dharma support. It is necessary to prohibit the six emotions externally, control the three poisons internally, and be diligent in being aware and purifying the body and mind. If it is righteous, it is called fasting.

For those who fast, there are five kinds of food: one is the Dharma and likes to eat, and the so-called Dharma is to follow the Dharma and practice it happily. The two are Zen and pleasant, the so-called internal and external silence, and the body and mind are happy;

The three are thinking about food, the so-called often reciting the Buddhas, and the heart and mouth correspondingly; The four are willing to eat, the so-called walking, living, sitting and lying, and often seeking good wishes; The five liberation food, the so-called heart is always pure, not stained with vulgar dust.

These five kinds of food are called fasting. If there are people who do not eat the five kinds of pure food, and they say that they are fasting, there is no use. Judgment is only on the food of ignorance.

If it touches it, it is called breaking the fast. If it is broken, how can the cloud be blessed? There is charm in the world, there is no enlightenment, the body and mind are relaxed, and all evil is done; Greed and affection, not ashamed, only to stop eating out, to fast, will be nothing.

Explanation of fasting: follow the precepts and refrain from eating meat. Buddhism originally said not to eat after noon, and then it mostly refers to Su Liang to judge food. "The Book of Liang, Literature Passed Down, Liu Qi":

Claiming to be a mother, she will cut off the fishy soup for a long time and fasting and eat vegetables. Tang Bai Juyi's poem "Fasting and Dreaming All Night" poem: "Before the sarong lamp goes down to the dojo, I hold fast and meditate at night.

Warning World Words: Gui Yuan's Poor Confession on the Outside Journey": "Gui Qian ran out of his pocket, built three Buddhist halls, fasted the Buddha day and night, and raised three dogs in the Buddhist hall. "The Legend of Children's Heroes" Chapter 21:

Liegong, these two things of reciting the Buddha and fasting are not only unpopular with Confucianism, but also have nothing to do with Buddhism. ”

Word decomposition Explanation of holding Holding í holding, holding: holding a pen. Armed.

Hold on (hold firm). Observance: Persistence.

Lasting. Exercise (maintenance of discipline). The judgment is persistent.

Advocative, in charge: Presiding. Flat.

Holding the country. Cautious. Persistence is justified (arguments are well-founded).

Treat, Treat: Hold yourself (treat yourself). Hold Profit.

Explanation of Holding Zhai Zhai (斋) ā屋舍, often refers to a study, a school, a restaurant, or a merchant digging key filial piety shop: study. Strange.

Rong Bao Zhai. Before the sacrifice or before the ceremony Purifying the heart and purifying the body: fasting.

Fasting (also known as fasting). Ramadan. Altar.

Lent. Zhaiguo. Vegetarian food eaten by Buddhists, Taoists and other believers

Fasting rice. Saido. Eat.

Diet-keeping means following the precepts and refraining from eating meat. One of the Buddhist practice systems. The words of "Liang Shu, Literature Handed Down, Liu Qi": "If you think that your mother is worried, you will be cut off for a long time, and you will fasting and eating vegetables." ”