I feel very uncomfortable and have low self esteem??

Updated on psychology 2024-04-04
23 answers
  1. Anonymous users2024-02-07

    This is the case with children in adolescence, and this is also a problem that must be faced in growth. Theoretical truths can only be used as guiding lights, after all, the road has to be walked by itself. Only by experiencing it yourself can you appreciate the truth.

    The reason why truth is called reason is that it is a moral theory, which can affect people's behavior to a certain extent. But if you really want to understand it, you have to experience it yourself. When you really grow up, you'll understand, just a little bit.

    In other words, every time you really understand a sentence, it means that you have grown up.

    When I was your age, I had the same thing as you. Everyone seemed to be pretending to be themselves, and I didn't feel like I was close to them. Until I met a close friend.

    She is very lively, and being with her makes my inferiority complex gradually cheerful. She made me understand the innocence of my heart and let me see the youth of flowers. That's why I don't close myself off anymore and approach everyone with my truest self.

    At first, it was a little uncomfortable, but later, people were able to read my sincerity, which made me more confident, and everyone became friendly and no longer hypocritical.

    A lot of things are unexpected. When you think that others have a bad influence on you, it may be that others just think that you are a non-talkative person, so they do not communicate with you; When you think that others are pretending, it's just that you don't know anything else.

    Let go of your heart. Let everyone walk into your world to see the innocence in your heart and see the color in your heart. Believe in yourself and don't care about anything else. After all, to live, you are the master.

    Let go of your heart. Say what you want to say, say what you want to say, and show yourself really yourself. I'm sure others prefer that is like this for you!

  2. Anonymous users2024-02-06

    Like you, I went from junior high school to high school

    When people grow up, they will see many realities in society, and some people will not be able to accept it, but if they can't accept it, they will be excluded. It's not about being hypocritical yourself. Just protect yourself with the right protective color.

    People, that's it. Forever living in hypocrisy. But what can be done?

    We can only do our best to change as long as we don't become hypocritical Not all people in the world are hypocritical, there will always be like-minded people So, it doesn't matter, go on bravely, go out on your own path. I'm afraid I can't do anything.

    Although I am also afraid, in the continuous exploration, let's work together Find someone to talk to what you think, maybe there will be a better way! It's mine.

  3. Anonymous users2024-02-05

    I also feel like this, so let's use the characteristics that others don't have to support your inferiority, and when you hear enough praise, you may come out of the black valley yourself.

  4. Anonymous users2024-02-04

    Don't trap yourself! It's not hard to get along with people! Be true to people, others will always care about you! Don't overthink it, simplicity is best.

  5. Anonymous users2024-02-03

    I'm just like you, I feel like I'm not as good as others. It's not good, that's not good, but in fact maybe it's not like that, it's not like that, it's not like you're feeling inferior at the same time, and being envied by someone for some of your merits, don't you say, be confident.

  6. Anonymous users2024-02-02

    Hehe, it's still a problem of adolescence!

    I have always been in pursuit of innocence, because innocence can forget all glitz. But, like you, try your best to manage your wisdom, but you still can't do it.

    I think you're a good boy, only studying? Can't keep up with others (i.e., fashion)?Talk to someone you don't know and open your heart. I'm also helpless, I can't help it, if you want, add me, verify the information: know.

  7. Anonymous users2024-02-01

    When you encounter something unhappy, you play stupid and pretend that you don't remember anything. It's like a little kid who can forget everything after a sleep.

  8. Anonymous users2024-01-31

    It's not easy for people to live for a lifetime, so why do you have to wronged yourself?

    What they think of you is their business, if you are bound by others, it is not worth it!

  9. Anonymous users2024-01-30

    Since you understand the theory, you need to mediate yourself.

  10. Anonymous users2024-01-29

    It's not easy for a person to change.

  11. Anonymous users2024-01-28

    To be honest, I'm in the same mood as you, really, maybe we can talk on QQ. 85468830

    May you be happy.

  12. Anonymous users2024-01-27

    Be sure to make positive adjustments, as follows:

    First, learn to accept yourself, this is very crucial, the most critical thing for many people to have low self-esteem is not to touch the heart knot, encounter the psychological shadow, encounter the bad experience of childhood, but always feel that they are not good or bad in the current situation, and eventually reject themselves, and even self-attack, so only by accepting themselves with joy, learning to live in harmony with themselves, and compromising with each other, can we finally overcome the problem of inferiority. Clause.

    Second, we must properly shift our attention, do what we are interested in and what we are good at, such as when you are particularly inferior and sad, choose to read, go shopping, watch movies, eat food, or dress yourself at home, do housework, prune flowers, etc., these methods can effectively divert attention, let yourself forget the problem of inferiority, only by putting your main energy on interesting and more valuable things, can you get a happy and happy life. Clause.

    Third, we must learn to do what we should do, especially to learn to be at peace with what we encounter, the most important thing is that instead of inferiority, worry and pain every day, we should learn to accept the current life, learn to pay attention to the present, and do what we should do, because no matter at any time, only by doing what we should do can we have a fulfilling life, a sense of happiness and happiness. All of the above methods can be chosen, whether it is at any time with a low evaluation of yourself, or even have a very low self-esteem about your appearance, life, and wealth, you must choose the method that suits you to adjust.

  13. Anonymous users2024-01-26

    I want to tell you that you must understand the following words well: First, when you walk on the street, do you deliberately pay attention to the people walking on the street? Second, if there is a beggar on the street and you see him, will you remember him after a day?

    Third, if something bad happens to a friend, will you be particularly upset? Fourth, if you meet a college student in the cafeteria and his mother, who is dressed in dirt, do you have any other bad opinions?

    I want to tell you, the answer in your heart is probably no???

    Since you don't pay attention to others, others are just like you!!

    I won't explain the other nonsense!! Don't take yourself too seriously, no one cares more about yourself than you, it's all what you think is like and that, in fact, others don't care at all!!

  14. Anonymous users2024-01-25

    Go deal with someone uglier than you!! You will find that they are really sincere and kind, and you will understand the beauty of human nature more and how fortunate you are. Like I have been ugly since I was a child, and I should be no less seen than you, but life still has to go on, so I will find a way to be kind to myself, and be friends with people who are not good-looking, so I understand a lot and gain a lot!

  15. Anonymous users2024-01-24

    1. Education. Family education and school education have a great relationship with the formation of character. A good education will make people cheerful, lively and confident, and the lack of education may lead to low self-esteem.

    2. Environment. If there is a poor family environment, lack of love and communication, and lack of recognition in the social environment in adulthood, etc., it may make you feel inferior.

    3. Character. There are defects in personality, always negative, pessimistic, nervous, anxious, and more negative about their abilities, appearance, image, quality, etc., especially after suffering setbacks and failures, it is easier to have an inferiority complex.

    4. Disease. When suffering from anxiety, depression and other diseases, patients will have a low self-esteem and have an inferiority complex.

    When you have low self-esteem, you can shift your attention to the things you are interested in, or you can consult a psychologist to fully understand yourself, relieve psychological pressure, enhance self-confidence, and help alleviate symptoms through cognitive reconstruction.

  16. Anonymous users2024-01-23

    Find out the reason for your low self-esteem.

    Exercise yourself more, don't you think people are beautiful, then dress up, maybe you will be more beautiful than others!

    In fact, beauty is only the first time a man looks at a woman, and the most important thing for a woman is that she has connotation, I don't like women with bright appearances, but in fact, they are very vulgar on the inside.

  17. Anonymous users2024-01-22

    You're very good. Why do you want to **, I prefer a little chubby feeling. Aren't you a bit homely, it's good to socialize with people more.

  18. Anonymous users2024-01-21

    I really don't know that you ** make you inferior Have so many skills and an advantage over others Do you have low self-esteem? Eldest brother?

  19. Anonymous users2024-01-20

    No one is perfect Look in the mirror more often and say to yourself, I'm good-looking.

  20. Anonymous users2024-01-19

    To put it simply, self-recognition.

    You need to build self-confidence, start from your own interests and strengths, work hard, and get some results. Get the praise of others, then the self-confidence will come slowly. In addition, I usually go out for a walk and make friends. Being optimistic and happy is also a good way to get rid of low self-esteem.

    Come out, you're not as inferior as you think. Probably better than many people. come on!

  21. Anonymous users2024-01-18

    I'm the same as you, I always feel that I can't do it, and I'm afraid of contact with others, but we can communicate more with friends, and if we don't make friends, once we become friends, we must be special! Get in touch with your friends, play to your strengths, and amplify your strengths! Come on!

  22. Anonymous users2024-01-17

    Because you are not good enough (study or work), you are not confident, you are not sure about yourself, and you feel inferior.

  23. Anonymous users2024-01-16

    Because you compare yourself with others, of course, if you are inferior, you will be jealous if you are inferior, the key is to look at yourself, don't compare.

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