How on earth can I make myself happy?

Updated on psychology 2024-04-28
21 answers
  1. Anonymous users2024-02-08

    Confess to him after the college entrance examination, not for anything, you can tell him your attention to him over the years, and after you say it, you will be relaxed. You don't have to worry about his attitude, although I know you definitely care about it somewhat. Later, it will be better to go to college, have a new environment, meet new people, so that you will gradually pay less attention to him, believe me, come over.

  2. Anonymous users2024-02-07

    Can you find something to do to distract yourself?

    Actually, you're just a puzzle of adolescence I'm a person from the past and I've experienced it, you can read it** Of course, the highlights have connotations Don't look at any romance** It's very worthless.

    You can also participate in more sports, such as badminton and table tennis.

    In short, don't give yourself too much time to think about it, it's best to read by heart.

    It doesn't matter if you don't divide it Brother still hopes that you can put your mind right I will pay attention to you.

  3. Anonymous users2024-02-06

    We've had a similar experience, and I've had a crush on a girl since my freshman year of high school.

    The difference is that when the college entrance examination was less than a month away, I confessed to her, and at that time I just wanted to leave myself with regrets, even if I was rejected, there was nothing, and the result was that we were in love

    Although now I'm alone again.

    But I think I did the right thing

    Confess to him

    If he likes you, fall in love.

    If he doesn't like you, then you don't have to waste your youth on him.

    Because there are still many people waiting to give you happiness.

    There's no need to ignore other people who are good to you because of someone who doesn't like you.

    By the way, before you decide to confess, you have to make sure that you read him correctly.

    He deserves your love

    Otherwise, you will only be the one who will suffer.

    You're an infatuated person

    I wish you happiness.

  4. Anonymous users2024-02-05

    Friends downstairs, do you understand the meaning of the word self-inflicted?

    Originally, there was nothing, but you gave yourself a bull's horn and drilled into it, do you have nothing to do? I guess not. Can you get into Peking University?

    Or have the privilege to go directly to Tsinghua University? Now the question is, you're a senior in high school. What is important at the moment, think for yourself.

  5. Anonymous users2024-02-04

    What you think about is just a feeling, if you are with him, maybe you will find that you don't like him as much as you think, you suddenly feel lonely, and you will remember the beauty of the past.

  6. Anonymous users2024-02-03

    Actually, I've encountered this before, don't think about it so much! Think about him because you like him for a long time, and you can't forget it all at once! But you look at him breaking up with someone else, and he doesn't think about you the whole time, or notice how you feel about him.

    This shows that he may only think of you as a good friend in his heart! Why bother with him? Is that worth it?

    You'll notice other boys, and that's normal You're a girl, and besides, you don't have anything to do with that person So, instead of thinking about him who may only see you as a friend in his heart, it's better to grasp his current side

  7. Anonymous users2024-02-02

    You're too lonely, and once a man chases you, you feel like you don't miss him anymore、、、

  8. Anonymous users2024-02-01

    I still told him. Whether it's pain or not, at least it's a compulsory course for growth, and then it won't be very irritable or something, maybe there's still a relationship waiting for you.

    If it's a senior in high school, it's better to bear with it. You can confess as soon as you finish the exam. It's good for everyone.

  9. Anonymous users2024-01-31

    You should study hard, and then you will definitely surpass him, and when you are equal in strength, he will pay attention to you, the opponent, and he will slowly like you if you are not very good at that time. It's about believing in yourself.

  10. Anonymous users2024-01-30

    Find someone who you can see and don't hate first, and be with him every day. Slowly you will be able to forget about your grief and start focusing on other things!

  11. Anonymous users2024-01-29

    It's better to forget about him, don't think so much, do something else to distract yourself.

  12. Anonymous users2024-01-28

    Very simple. Try to like one of the other boys.

  13. Anonymous users2024-01-27

    The biggest ability is not how much money you have the ability to make, but whether you have the ability to make yourself happy, I have seen many people, they are actually quietly earning very, very high, but they are unhappy, unhappy, so how can we make ourselves happy? Remember to like and collect this work, and teach you in three ways, the first method is that you have to live for yourself, many people will think it's not funny? I'm not just living for myself, wrong, in fact, many people live for their parents, and your parents want you to go to a stable job, then you will encounter a stable job, and what your parents want you to become, you will become.

    Many people get married, and after getting married, they are lived by their spouses and children, but they don't live for themselves, so you have to think about what kind of person you want to live and what kind of quality of life you want your quality of life to look like. You have to live for yourself, and when you make some decisions a lot of the time, you have to think more about your feelings, so what do we need to look like most? Don't care too much about the views of the outside world, because many people are very concerned about what others think of others, and in summary, they are particularly worried that they are not good in the eyes of others, or even disliked, when the teacher tells everyone that there are many people in this world who are not open-minded, no matter what you do, he may attack you, dislike you, and find fault with you, then I tell you, dear, it's not your fault, it may be the other party's problem, so in many cases, you don't care too much about other people's opinions and evaluations of you, Third, we may have to know the direction we want to go is what kind of person you want to become, no matter what kind of person you want to become, no matter what kind of person you want to become, there is one in your heart that may not be ideal, it may be the direction I want to go to the most, when you know what kind of person you want to become, you may have been living in a sense of hope.

    This hope is very important to us, just like in **, eh, some of us can insist on eating fruit for 17 days to survive, that is definitely a sense of hope, there is a power of perseverance, so many times when you are depressed, go to see what kind of person you want to become, to find what kind of person you want to become, let yourself live in this sense of hope, when you are in hope, no matter what the desperate situation or difficulty you face, we have the ability to come out.

    You will be very happy, you will live for decades, you save money every day until the end of the end, who do you save to? So you have to spend the money yourself, this is the third thing, fourth, you don't have to sweat a penny, why do you say this is very happy? Because as long as you exercise for more than 20 minutes, the brain will automatically secrete dopamine, serotonin, etc., so that you can feel the neurotransmitters that make you feel very happy, and you will be happy.

    If you are happy, you will be happy.

  14. Anonymous users2024-01-26

    When you fall asleep, it's less painful.

  15. Anonymous users2024-01-25

    Doing what you like to do, listening to the warm **, going out for a walk, and looking at the scenery of life is also a comfortable and happy way. Go out with friends and exchange friendships. People, once they are idle, will think a lot of things wildly, which will complicate what they think.

    So you have to get busy, keep it simple, and live well...

    The days cannot always be sunny, there are ups and downs, sorrows and sorrows, depression and loneliness, and life is colorful.

    It is impossible for a person to be happy all the time in his life, to forget his worries and sorrows, to forget his unhappiness and unpleasant things

    I wish you happiness and joy in life, joy and happiness (* I wish you good luck

    Believe in yourself, as long as there is love, happiness must exist?

    Sincerely wish the family good health, happiness and sweetness.

    Happily ever after? : Sincerely wish you and the one you love, a beautiful, happy and sweet future?

  16. Anonymous users2024-01-24

    It's very simple, you should learn to forget about some of the things that bother you. Since you can't think of making yourself happy, then you should also learn to forget your worries, which is the reverse way to make yourself happy. You have to learn to forget about your unhappy things, because life is so short and we don't have time to spend on unhappy things.

    Right? Then it is recommended that you go out for a walk alone, go for a walk, go out into nature, breathe fresh air, look at flowers and plants, etc.; This distracts you from what you're worried about. In this way, you can make yourself happy.

    It would be best if you could talk to your bosom friend.

  17. Anonymous users2024-01-23

    Try to put aside the factors that make you unhappy, although sometimes it's hard! You can find something that interests you to do, and when you complete a certain job seriously, you will find happiness! Or grab a few friends to go around, I think great friendships can make you happy!

    But the most important thing is to always keep a happy heart, believing that there is no difficulty in this world that cannot be overcome, and we will always overcome the difficulties!

  18. Anonymous users2024-01-22

    Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

  19. Anonymous users2024-01-21

    In fact, everyone will have unhappy times, otherwise how can you understand what happiness is, so no one will always be happy, but if you want to be more happy, then you have to let go of your heart, with a normal heart to face the people and things around you, don't worry too much about everything, then you will definitely be more happy!

  20. Anonymous users2024-01-20

    Hold your hands tightly, you don't grasp anything, let go of your hands, you have everything, happiness is not because you have more but less care, learn to give up, let go of what should be put down, let go of the heart and be relieved. You will be able to discover the joy in your life that you have never found before. When your heart is tired, give your soul a vacation.

    The eyes should see more beautiful scenery, the ears should listen more to beautiful sounds, and most importantly, they should pay more attention to appreciate beautiful things. Our hearts will not get tired. May you be in a good mood every day.

  21. Anonymous users2024-01-19

    Don't think too much, everything has its own ending! It may be that the ever-accelerating pace of work or life has brought you great mental pressure, feeling psychological troubles, and need to be adjusted. va

    Adjust the time of work and rest appropriately, set a time for exercise, take a break often, relax the tense nerves, and you will forget your worries.

    How to relieve and eliminate mental stress?

    Stress relief: Roar loudly when you get home.

    5 minutes to vent the resentment in your heart; Then sit on the sofa and listen quietly to the light**.

    15 minutes, and after that, you'll feel much more comfortable. Or if you confide your grievances to family or close friends, you can be relieved. Hopefully, through psychological adjustment, you will be able to deal with similar situations correctly and make yourself physically and mentally happy.

    You should listen to more ** and let the beautiful music dissolve the mental fatigue. Brisk and comfortable ** can not only give people the edification and enjoyment of beauty, but also make people's spirits be effectively relaxed. Laughing is the best way to get rid of stress, so you can forget about your worries and smile often.

    You should also consciously slow down the pace of life and be calm

    Calmly dealing with all kinds of complicated things, even if you do something wrong, do not blame yourself, this is conducive to people's mental balance, and it is also helpful.

    It relieves people's mental stress. Be brave and face the reality, and don't be afraid to admit that your abilities are limited and you can't handle things properly.

    You have to make a lot of friends and always find friends.

    Chatting with friends, heart-to-heart communication or confiding can not only enhance people's friendship and trust, but also make you feel good and your worries are eliminated.

    I wish you a good mood i97

Related questions
30 answers2024-04-28

In fact, it is very simple to be happy, let go of your worries and remember good things. >>>More

7 answers2024-04-28

Man has to live in reality, and that is to forget himself.

2 answers2024-04-28

I myself have a very simple practice of life and death: every day when I go to bed, I think, "If I fall asleep today, I won't get up again tomorrow." If you think about it this way, you can sleep well, because when you think that tomorrow there will be nothing to disturb me, you will let go of all the sorrows of today, and even all the sorrows of the past, and you will not have any worries about the world, and you will not think that someone owes me 10,000 yuan, and I will take a taxi to ask him for 10,000 yuan, and what will I do when I come back with 10,000 yuan? >>>More

22 answers2024-04-28

Don't think about this, women are just passing by, remember, buddy, when you can't afford to eat, she will run away with the person who raised her. It's a normal pattern How many people live and die together? >>>More

8 answers2024-04-28

Pay attention to personal cultivation, think more before you encounter problems, and cultivate a stable personality and attitude to the world Dress appropriately, conform to your own characteristics, be generous, and don't dress strangely Be responsible in everything and fulfill your obligations as a person. To learn to be tolerant and understanding, to listen more to his (her) opinions, to give him (her) a space, to care more about him (her) so that he (her) feels that you are very focused on all aspects, the important thing is to understand. Maturity should be able to empathize, I am still very young, but when I start to think about others, there are always people who say that I have matured a lot, but the most important thing is that I did not go against my own will, or I did it. >>>More