I happened to hear that zucchini with tofu can also be very delicious to make, right?

Zucchini with tofu is very delicious and tasty, and it is very light, and it also has a certain effect on ** people. First of all, put the tofu in a bowl and blanch it with boiling water to remove its fishy smell. Wash and cut off the zucchini, cut the head and tail into thin strips, put a spoonful of salt in it, stir well, and kill its moisture.

After steaming the tofu in three handfuls, crush it with a shovel and grind it into minced pieces, cut the four carrots into small pieces, and put the carrots in the tofu. <>

5. Then mix a sauce, put light soy sauce, oyster sauce, zucchini and tofu in a bowl, add salt, and a little pepper, stir well, and knead into a ball. Sixth, then knead a dough by hand, knead it into a circle, put water in the pot, put the finished tofu balls in the pot and steam for half an hour or ten minutes, then pour some cooking oil and garlic fungus to fry the fragrance, pour it into the juice, add starch after boiling. 7. Fry it finally, fry it until it is viscous, turn off the heat, take out the dough that has been fixed, sprinkle a layer of chopped green onions, and then dip the meatballs to eat, and the zucchini tofu balls are ready.

Zucchini, also known as white melon, is an herb, which has a good effect on patients with nephritis and cirrhosis, and also has the effect of diuresis, thirst and cough. The preservation method should be kept in the refrigerator, and when choosing, you should choose one with bright color and no pimples on the surface. Zucchini can be added to any meat, there is no problem, just look at your own way of eating, people with a weak spleen are not suitable for eating zucchini, zucchini is not suitable for raw eating, do not cook too badly when cooking, so as not to lose its nutrients.

Spicy and sour zucchini is also a very tasty delicacy. First of all, clean the zucchini, take out the seeds and put them on the plate for later use, prepare the green onions and ginger, and fry the green onions and ginger on the pot, then pour in the zucchini, stir-fry for a few rounds and add a little white vinegar to continue to stir-fry and add salt, add some chicken powder when it is about to come out of the pot, it is best to use white vinegar, because it can not affect its nutrients. Isn't it very simple.

That's right. The nutritional value of zucchini and tofu is very high, you can first cut the zucchini into slices, then cut the tofu into pieces, put it in the pot and fry, fry until both sides are golden brown, and then put the zucchini into it and fry it together, then put in the appropriate amount of salt, add five-spice powder, chicken essence, consume a little oil, and fry it, it is a very good delicacy.

This statement is true. Zucchini can be fried with tofu. It is more tender and smooth. Suitable for children.

Yes, zucchini is what we often call horn melon, the stir-fry of horn melon has a crisp taste, and the tofu has a soft and glutinous taste, which together has a unique flavor.

Zucchini stir-fried until fragrant.

Ingredients: 250g zucchini, 100g dried fragrant

Excipients: appropriate amount of oil, appropriate amount of salt, appropriate amount of oyster sauce, appropriate amount of sesame oil.

Zucchini fried fragrant and dried preparation.

Prepare the materials. <>

Slice the zucchini and cut it with an oblique knife.

Heat oil in a pan, pour in the zucchini and stir-fry over high heat until the water comes out.

Then pour in the dried fragrant and continue to stir-fry over high heat.

Put a spoonful of salt. <>

Add half a teaspoon of oyster sauce sauce.

Put a little chicken bouillon.

Drizzle with sesame oil and you're ready to eat.

Tips: Zucchini is a versatile ingredient, both meat and vegetarian, and tastes just as delicious.

Zucchini can be fried with dried tofu, and it is still very good to neutralize the two.

Zucchini and dried tofu can be eaten together.

Hello! The tofu will break as soon as it is fried, the correct way is to slice the dried tofu with a blade and then fry it with the sliced zucchini, the taste is quite good, I hope mine can help you and oh thank you!

Yes, it is very nutritious, and the two of them are very delicious, and the fire is almost the same, which is very delicious.

Nothing you can't do, just eat as much as you like.

Ingredients: Zucchini.

300 grams. 100 grams of tomatoes.

100 grams of tofu with oil.

Salt to taste, thirteen spices.

Chicken essence to taste. Garlic to taste.

Ginger to taste. Appropriate steps.

1.Prepare a zucchini and cut into slices for later use.

2.After cutting the prepared tomatoes into small pieces, the tofu is also cut into stripsHeat the oil in the pan, wait for the oil to be hot, add the garlic and ginger and stir-fry until fragrant, add the chopped tofu and oil 4Add the zucchini and stir-fry together.

5.When the zucchini is almost done, add the chopped tomatoes and continue to stir-fry for 6Finally, add the seasoning, stir up, and you're ready to go.

Ingredients: 1 zucchini and 1 piece of tofu.

Excipients: salt, chicken essence.

Bean paste chili oil.

Steps to make stir-fried tofu with green onion zucchini.

1.Slice the tofu zucchini and chop the green onion for later use.

2.Add oil to the wok, add the green onion and stir-fry until fragrant, and then add the main ingredient and stir-fry.

3.Add the bean paste and chili oil and continue to stir-fry a few times, add some water, cover and simmer.

4.When it is almost cooked, add salt and chicken essence to taste, hook with starch, and remove from the pan.

Ingredients: Half a zucchini and half a box of tofu.

Steps to prepare zucchini tofu soup.

1.The amount can be determined according to the number of people who eat it, and it is troublesome to shred the zucchini, so cut the rest and slice it directly.

2.Yesterday, I made kelp tofu soup and left half a box of lactone tofu, so I used it today to avoid waste. Stir-fry the zucchini slices first, if you have good enough knife skills and thin enough cuts, then remember to stir-fry the zucchini quickly to avoid burning.

3.After the zucchini slices are fried, add an appropriate amount of water, pour in the tofu divided into small pieces, cover the pot, wait for the water to boil, add some chicken jing, and salt is good.

1.Prepare a zucchini, wash the zucchini and cut into slices.

Then prepare the tofu that has been fried in advance.

Put an appropriate amount of oil in the pan, when the oil is hot, add the garlic slices and stir-fry until fragrant, then put the zucchini in the pot and stir-fry evenly.

Add an appropriate amount of salt, chicken essence, five-spice powder, light soy sauce, aged vinegar, and stir well.

5.Put the fried tofu in a pan and stir-fry it with the zucchini, and the seasoning has already been released in the process of frying the tofu, so you can put it later.

Ingredient breakdown.

Zucchini 350 grams.

1 piece of tofu. 100 grams of enoki mushrooms.

1 sprig of coriander. 40 ml of vegetable oil.

4 grams of refined salt. 1 2 tablespoons of cooking wine.

1 3 tablespoons sugar.

2 grams of monosodium glutamate. Appropriate amount of green onion and garlic.

Appropriate amount of fresh soup or boiling water.

Salty and umami taste. The cooking process takes 20 minutes.

Easy difficulty. Steps to prepare zucchini tofu pot.

Raw material diagram. Cut the tofu into rectangular strips.

Wash the zucchini and cut it into four pieces, remove the inner flesh with a razor blade, cut it into two sections, cut off the old roots of enoki mushrooms, wash it and put it on a plate for later use.

Wash the coriander and cut into sections, slice the ginger and mince the garlic.

Put the pot on the fire, add vegetable oil and cook until it is 6 hot.

Add tofu and fry it.

When the underside of the tofu is set, turn it over with a spatula and fry the other side.

When the second side is golden brown, fry the third side.

When the tofu is golden brown on all sides, turn off the heat.

Place the fried tofu in a casserole.

Use the remaining oil in the pan to stir-fry the zucchini over high heat.

Then put in the gold needle mill and stir-fry, and see that the gold needle mill has some collapsed seedlings.

Place the sautéed zucchini and golden needle mill in a casserole.

Then add fresh soup or boiling water, refined salt, cooking wine, ginger slices, sugar and simmer over medium heat for 10 minutes and turn off the heat.

Sit on the heat, add a small amount of vegetable oil to heat, add the minced garlic and fry until golden brown, turn off the heat.

Open the lid of the casserole, add the coriander segments, monosodium glutamate, pour in minced garlic and oil, and serve!

Ingredients: Zucchini.

2 northern tofu.

200g of excipient oil.

Salt to the right amount and peppercorns to taste.

A pinch of water starch.

A pinch of sesame oil. A few steps.

1.Cut the northern tofu into 5cm long strips.

2.After washing and removing the stems of the zucchini, cut into slightly thicker strips.

3.Place the wok on the fire, heat it and pour in the appropriate amount of cooking oil.

Once the oil is hot, pour in the chopped tofu strips.

4.Fry until golden brown and serve.

5.Add an appropriate amount of cooking oil to the wok.

After the oil is hot, add a few peppercorns and fragrant.

6.Pour in the zucchini and stir-fry.

7.Stir-fry until six or seven are ripe, pour in the fried tofu, add an appropriate amount of refined salt, and continue to stir-fry until cooked, hook in a little water starch and hang the paste.

Pour a little sesame oil before cooking.

8.Remove from pan and serve.

This delicious zucchini roasted tofu dish is complete.

Zucchini can be eaten like this.