Eating zucchini is taboo, why can t zucchini be eaten

Zucchini is a contraindication.

1. Do not overeat.

The vitamin content and glucose content in zucchini are very high, and eating some zucchini appropriately is very beneficial to our health, but zucchini should not be eaten excessively, because zucchini is a cold ingredient, if you eat too much, it may damage your spleen and stomach, especially for those who have spleen and stomach deficiency and cold, you should eat less and don't eat more.

2. Don't eat asparagus when eating zucchini.

If you eat zucchini and asparagus at the same time, then it may cause conflicts, the nutrients in which are not only not conducive to body absorption, but also cause some adverse reactions, such as bloating and diarrhea, so do not eat asparagus when eating zucchini, so as not to cause some damage to your health.

3. Zucchini should not be eaten with seafood.

If the two are combined, it will hurt your spleen and stomach, and in severe cases, abdominal pain, diarrhea and even food poisoning, so don't eat seafood when eating zucchini, so as not to cause adverse damage to your spleen and stomach.

In general, there are no contraindications to zucchini, it can be fried and eaten, it can also be eaten as a filling, it is very good, it can also be shredded, the car can also be cut into slices and eaten, and it can also be cut into hob pieces.

Zucchini is edible, but it should not be eaten in large quantities. Most people can eat zucchini, but people with a weak spleen and stomach must pay attention to it, and it is best not to eat this kind of food.

Zucchini meat is thick and juicy, contains more nutrients such as vitamin C and glucose, and also has the effect of regulating human metabolism and anti-cancer. Eating more zucchini can beautify and nourish the skin, so it is a very healthy food.

Zucchini is not suitable for raw consumption, and it is not easy to cook too badly when cooked. Stir-frying vegetables at high temperatures releases carcinogens, and stir-fried zucchini is the first carcinogen, mainly because these vegetables may produce carcinogenic acrylamide when cooked at high temperatures.

Traditional Chinese medicine believes that zucchini has the effect of moistening the lungs and relieving cough, clearing heat and diuretic. Moreover, this vegetable also contains an inducer of interferon, which improves immunity and is also able to prevent tumors.

In fact, you can't eat too much zucchini, because eating too much will cause indigestion, increase the burden on the stomach, and may also cause bloating and diarrhea.

Although zucchini is easy to digest, eating too much will still be bad for the stomach, so you must pay attention to the amount control when eating. Also, taking it in excess can cause other problems.

Zucchini is a nutritious, light-tasting vegetable that is rich in vitamins, minerals, and dietary fiber, which is very beneficial to human health. However, some people believe that eating zucchini can trigger some adverse reactions of reed, so it is not recommended to consume large amounts. There are several main reasons:

Adverse reactions: Individual people will experience adverse reactions such as allergic reactions, diarrhea, and vomiting after consuming zucchini. These reactions are related to individual differences, methods of consumption, quality issues, etc., so it is advisable to do appropriate testing or consult a doctor's advice before consumption.

Contains oxalic acid: Zucchini contains a small amount of oxalic acid, which may cause damage to organs such as the liver and kidneys when consumed in large quantities for a long time. However, there are no health effects associated with normal consumption.

Toxins Contained: The seeds and peel of zucchini reeds contain a toxic substance that can be poisoned if not consumed properly. However, in general, if the seeds and peels are removed, there will be no problems with eating.

To sum up, zucchini is a healthy and nutritious vegetable, but when eating, you need to pay attention to the appropriate amount, remove the seeds and peels, and ensure the quality of the ingredients to ensure that it is safe and healthy to eat.

Hello, according to the survey,"Zucchini is carcinogenic"The statement is the Xiang Na Chung Chun report released by the Hong Kong Centre for Food Safety in 2013. According to the report, the content of propylcoolamine in fried zucchini is 360 micrograms, and acrylic coolamine is a second-class carcinogen. Moreover, although fried zucchini will produce acrylic coolamine, the normal consumption amount of Yingzhou by people will not exceed the safe value.

The intake of zucchini is not strictly restricted clinically, because it has not been found that normal consumption of zucchini can induce any discomfort in the body. However, it is recommended to eat too much zucchini at one time, because when you eat more zucchini at a time, it may increase the burden on the stomach and intestines, and induce abdominal distension, abdominal pain, diarrhea and other uncomfortable symptoms.