Do you think girls should be confined? Why?

Definitely yes, otherwise it will be easy to get cold. As a new confinement me, when I came back from the hospital and took the car, my husband opened the window and blew the wind, and I had a headache that night and the next day, and I could bear it, but it was uncomfortable. In addition, I washed my hair on the fourth day, and my hair was thick and still not dried for a long time, and I had a headache for 2 days.

There must be some truth in the culture left by our ancestors, and scientific confinement is good.

It is necessary to get through the 42-day puerperium scientifically. Exercise moderately, eat a healthy diet, and pay attention to cleanliness. There are a lot of these popular science articles on the Internet, so you must study them well in advance.

Traditional confinement does not have to sit. I blew the air conditioner on the day I gave birth, never drank milk soup, and went to the supermarket every day for two weeks after giving birth (mainly because I was too bored at home), so far my baby and I are very good. In addition, the confinement lady and the confinement center will also arrange for the mother to eat six meals and make various soups to nourish the milk.

In most Chinese's concept, women must do confinement after giving birth, due to different customs and habits in various places, the time of confinement is also different, probably divided into 3 times, respectively 30 days, 42 days and 56 days, no matter how many days, you can see that people attach importance to confinement. We often hear the elderly say that women must do a good job of confinement, otherwise they will fall ill and their health will be bad when they are old. Such a statement is not completely unreasonable, but it is also necessary to have scientific confinement.

Puerperal care is very important, it is important to have a good rest, comprehensive nutrition, a good mood, and maintain hygiene. Take a bath often, but I recommend starting after the physical recovery is very good, I don't like bathing so much, I started to take a bath after the lochia is not so much, pay attention to do a good job of non-slip and warmth. Brush your teeth every day, use a soft-bristled toothbrush, and if your gums are more sensitive when you are born, then soak your toothbrush with boiling water and brush it again.

Then it is especially important to eat lightly and look a little bit good.

During the postpartum confinement period, the indoor temperature must be suitable, generally speaking, the temperature between 25 and 28 is the best. At the same time, you should also pay attention to rest, do not overwork, in addition, it is good to maintain nutrition in your diet, and try to eat some easily digestible food. During the confinement period, because a woman has just given birth, it is not advisable to stand or sit for a long time, and at the same time, she should also pay attention to the care of her waist, pay attention to the treatment of wounds, and do not cause infection.

If you are a breastfeeding mother, you must pay attention to the breastfeeding posture, and it is best to put a pillow on your waist, which can protect your waist.

Chinese women have the custom of confinement after giving birth, and they generally need to sit for a month, which is different from foreign women who return to normal life immediately after giving birth a day or two. Many people don't understand why there is a custom of confinement after giving birth, and they don't know why they want to be confined after giving birth.

When giving birth, the mother consumed a huge amount of physical strength, and also left a lot of blood, the body was relatively weak at this time, through confinement can make the mother's body recover, and the blood lost by the body can be slowly replenished through recuperation, so that the body's metabolism can return to normal, and the body's immunity can be gradually improved.

The custom of confinement after giving birth has appeared since ancient times, and has been passed down for thousands of years, although although scientific proof of confinement also has many disadvantages, but almost all Chinese people adhere to the tradition of confinement, and few women do not confinement after giving birth. Due to different cultural customs and customs, this is the relationship between confinement in foreign countries.

Although confinement is required after giving birth, modern people must also know how to scientifically confinement, and some folk methods about improper confinement must also know how to distinguish, otherwise the hard work of the mother will have a certain impact on the body, and in the end it will only make the mother feel more uncomfortable symptoms or problems.

1. What should women do when they are confined.

It is very important for women to do confinement, and since ancient times, great importance has been attached to women's confinement, because after childbirth, women's pelvis is open, the body's qi and blood will be empty, hormones are unstable, wounds are easy to infect, and there are problems with lactating mammary glands. Women are relatively weak at this time, so they are easy to be exploited by diseases, and if they are not well conditioned, they will make the body have no resistance, leaving irreparable roots. Women should not catch a cold during confinement, they should be warm, they should not be angry, and they should consult a doctor more and do postpartum care.

2. What should women not do when they are confinedIf you say it's too hot to open the window and air conditioner, it is not a big problem, but you can't blow it directly at you, and it will be easy to have headaches and back pain in the future, because at this time our bone seams are open. Women can't not eat, can't eat too greasy, women can make some nourishing broth after giving birth, cook some bean rice that nourishes qi and blood, but don't drink soup with their lives, because some women have a lot of milk, and then drinking soup will cause the milk burning glands to block, and after giving birth will be obese, you can suck the slick of the broth away and then drink. Don't be angry during the confinement period, you will be angry during the confinement period, we don't care about it even for the baby, write a book for him, settle the account after the autumn, maybe after the confinement, your hormones are stable, and you won't feel very angry.

3. The consequences of women not doing well in confinementWomen are particularly angry during the confinement period, maybe the original words, she endured the same thing, but during the confinement period, she often makes an earth-shattering fuss. This is because the reason for her anger is often not because of herself, but because of the child, who has just become a mother, will see the baby's affairs bigger than the sky, because she is inexperienced, so she is highly nervous. On the other hand, hormones are unstable, some people have made statistics, when the child is born, the postpartum hormone decline will lead to physical and mental pressure on the mother, if the family does not do a good job of counseling in time, there are many liquid Liang Liang pregnant women will embark on the road of depression, resulting in quite serious consequences, so the mother-in-law and husband will bear more.

Be careful not to eat spicy and greasy things, eat something light.

Confinement is necessary. During the confinement period, the body can be rested and recovered, so as to enhance the body's physique.

Yes, it is necessary, and if you do not have confinement, you may have sequelae. It usually leads to cancer. Cardiovascular and cerebrovascular diseases, hyperlipidemia, hypertension, diabetes.

Because confinement allows a woman's body to recover quickly. In terms of harm, it will cause some sequelae. Back pain can lead to malnutrition and even menstrual irregularities.

After giving birth, the mother's constitution is weak and prone to lack of qi and blood, so the main purpose of postpartum confinement is to let the pregnant woman pay attention to rest and promote the recovery of the body. Therefore, confinement is really necessary, and scientific confinement is needed.

1. Of course, confinement will also have a scientific basis.

Because the body is extremely weak in the first month after giving birth, if it is constantly disturbed by the outside world, including moderate or windy or body temperature imbalance, etc., the body will have obvious negative damage. Therefore, we must pay attention to strengthening postpartum care, especially during the confinement period, and we should have enough nutrients to absorb nutrients in order to get a better recovery.

2. When a pregnant woman is pregnant, the plasma increases, the burden on the heart increases, and the position of the heart will also undergo some changes, including the burden on the kidneys, and the recovery of these organs also requires confinement.

3. After giving birth, the body's resistance and immunity will drop significantly, and the body will be very weak, so it is necessary to rest in bed to recover the body.

Fourth, the mother will lose a lot of blood during childbirth, and the bone seams between the pelvis are also open, this jujube is very weak when quiet, so it needs to be conditioned through confinement.

5. Pregnant women need to be confined at home after childbirth, but they must be confined scientifically and restore their body functions through rest and rest. You can eat some foods with high nutritional value, avoid cold foods, pay attention to keeping warm, and have regular postpartum check-ups.

Stool scum:

Therefore, from these points of view, confinement is still necessary, for the rapid recovery of their body, and for a better life in the future, to be able to create more happiness with the baby, or to pay attention to this month.

In recent years, the term confinement has received more and more attention at home and abroad. Confinement is a form of postpartum care in traditional Chinese culture, which emphasizes the comprehensive care and care of the mother in order to achieve the purpose of restoring the body, preventing diseases, and maintaining beauty. However, there are those who believe that ascending or confinement is superstition and has no scientific basis, just some meaningless tradition.

Is confinement necessary? How is confinement scientific? Let's ** it.

1. The necessity of confinement.

1.The body is weak after giving birth and needs to recuperate.

Pregnant women will experience great changes in their bodies during childbirth, and their bodies will be weak and susceptible to infections after childbirth, so they need adequate rest and recovery time. During the confinement period, the mother can be cared for and cared for by her family to ensure that the body receives enough nutrition and rest, which is conducive to the recovery of the body.

2.Prevent disease.

During confinement, the mother's body is in a special period and is prone to various complications. Confinement can achieve the purpose of disease prevention, such as preventing postpartum hemorrhage, mastitis, postpartum depression and so on.

3.Skincare and beauty.

During the confinement period, the mother can use some special methods to maintain beauty, such as abdominal massage, abdominal banding, healing food, etc., which can help the mother to recover her body and beauty.

2. How to scientifically confinement.

1.Diet.

During the confinement period, the mother's diet needs to be reasonably matched to ensure balanced nutrition. Pregnant women can eat more foods that contain protein, vitamins and minerals, such as chicken, fish, eggs, legumes, fruits and vegetables, etc. In addition, the mother can also drink some soup, such as crucian carp soup, red date soup, ginger soup, etc., which helps the mother's body to recover.

2.Exercise appropriately.

During the confinement period, the mother needs to do some exercise appropriately, such as walking, simple yoga, etc. These exercises can promote the blood circulation of the mother and help the body recover.

3.Body care.

During confinement, the mother needs to carry out some special body care, such as abdominal massage, abdominal banding, etc. These methods can promote uterine contractions and restore spring hunger in the mother, which helps the body to recover.

4.Psychological adjustment.

During confinement, the mother's psychology also needs to be taken care of and paid attention to. Family members can give enough care and support to the mother, so that the mother can feel comfortable and help the body recover.

In short, confinement is an ancient traditional culture, but it is of great help to the physical recovery and health of the mother. Of course, confinement also needs to be carried out scientifically and reasonably, not too superstitious, and appropriate adjustments and arrangements need to be made according to your physical condition and family conditions.