Is the horizontal lines on the nails caused by a lack of nutrients?

It is said that the color of the nails, as well as the shape, or the crescent moon, can reflect whether the person is healthy or not. So if there are horizontal lines on the nails, is it caused by a lack of nutrients? Yes, it may be caused by a lack of protein, trace elements, or a lack of vitamins, and there will be horizontal lines on the nails.

Generally, uneven nails, depressions, etc., may be caused by lack of vitamins, trace elements, etc., irregular diet, weight loss, other diseases and other conditions can be caused. It is recommended that you usually supplement more calcium and zinc, you can take calcium gluconate tablets and zinc tablets and other drugs**, and at the same time strengthen nutrition, eat more foods high in calcium, such as milk, etc., which is also helpful for nail recovery. There are horizontal stripes on the nails.

This situation is generally caused by trace element deficiency, anemia, poor diet, etc., and can also be caused by other chronic diseases, you can take 21 gold vita**, or you can go to the hospital internal medicine department to do a blood routine, trace elements and other examinations, according to the examination choice**, pay attention to diet and nutrition, and avoid stress.

Striations on the nail surface may indicate a severe lack of protein or malnutrition. Nails are made up of protein, if there are white horizontal stripes at the bottom of the nails on weekdays, it may be a lack of protein, so it is advisable to eat more foods such as beans, seeds, nuts, eggs or meat. A person must be well nourished in order for their nails to grow properly, otherwise there will be some abnormal phenomena that doctors can often use to diagnose important diseases.

The growth and shape of nails are affected by changes in the body at any time. In particular, from the color of the nails, whether there is a normal person's nail white, you can tell whether you are healthy or pregnant with diseases. So it's easy to see if we're healthy or not.

Therefore, daily living habits, eating habits, etc. are very important, we must develop a good habit of going to bed early and getting up early, exercising daily, and eating should pay attention to nutritional balance, do not only eat vegetables ** or only eat meat, which will affect our health, and nail performance is the external manifestation of whether we are healthy.

It is caused by a lack of vitamins, it is recommended to eat more foods rich in vitamin A and vitamin B, and also eat more foods with high protein such as iron and calcium, such as pork liver, fish, beef, lean meat, etc., and eat more fruits, such as apples, strawberries, grapes, cherry tomatoes, which can supplement vitamins and trace elements.

Yes, horizontal lines on the nails are caused by severe malnutrition and a lack of trace elements. You can supplement with cod liver oil or vitamin A and vitamin D

It's not due to a lack of nutrients. Normal conditions can also occur, and if visible to the naked eye, it may be due to some medical conditions.

There are horizontal lines on the nails, which is indeed due to the lack of some trace elements, such as the lack of calcium, iron, zinc, etc., which will cause such a situation. In addition, some chronic diseases can also cause such conditions, such as chronic gastritis.

Nails are a barometer of human health, normal nails are ruddy, tough and curved, smooth and shiny, and the nail half moon at the base of the nail is grayish-white. If the color of the nail shape changes, it indicates that the human body may be suffering from some kind of disease. Here's some common sense about nails:

Judging by the shape of the nails: the nails are flattened, sunken, spoon-shaped, brittle and dull, and there are signs of insufficient liver water or iron deficiency anemia, hypochromic anemia and light-colored microcytic anemia. The nails are parrot-shaped, and the fingertips are like drumsticks, which are more common in congenital heart disease with cyanosis, rheumatic heart disease, chronic heart failure and lung abscess, emphysema, silicosis, chronic fibrous cavitary tuberculosis, chronic ulcerative colitis and other diseases.

Striated fingernails are a precursor to kidney disease or myocardial infarction; The appearance of longitudinal streaks is a precursor to liver disease; The presence of inverted pits is a sign of poor respiratory function.

Judging from the color of the nails: the nails turn white, and the emergency is seen in blood loss and shock; Chronic symptoms are seen in anemia, hookworm disease, gastrointestinal bleeding, advanced tuberculosis, cor pulmonale, etc.; If it is as white as ground glass, it is characteristic of cirrhosis; Whitening, thinning and softening of the nails is more common in chronic wasting disease. Yellowing of the nails is a lack of vitamin E, which is seen in hypothyroidism, carotenemia, nephrotic syndrome, etc.

When the nails turn gray, you have onychomycosis. The purple nail surface with small red thorns is caused by hypoxia and indicates heart and lung disease. Nails that are half red and half white are not functioning well.

White spots or flocculent white spots on the nails may be zinc deficiency or gastrointestinal disease or anemia; The presence of dark or indispensed spots is a sign of poisoning; Erythema around the nails is more common in patients with lupus erythematosus and **inflammation. The nail and half moons are blue and have poor peripheral circulation; Significant redness is a sign of heart failure; If the first half moon is obvious, the intestinal absorption is good; Those who have no or are small have poor digestion.

Nails are indeed a window to observe human health, so we should always pay attention to its changes, especially for long-term nail artists, and forget to give nails a vacation every once in a while, so that it can show its true face, and if multiple nail variations are found, you should see a doctor in time.

Vertical nail lines represent a health problem? Doctor: Nails and health tell you the truth.

Nails are more likely to have vertical and horizontal stripes.

Vertical streaks on the nails can be kidney failure, pancreatitis, long-term inflammation of the small intestine, rheumatism, nutritional disorders, or vitamin A deficiency.

Hello, first of all, I think that as people are now paying more and more attention to their physical condition. It is some attentive friends who will always pay attention to their nails, for example, clean our own nails.

Therefore, nails actually represent our own physical health. We normal people will have vertical stripes on our nails and a crescent on our nails. The crescent moon that used to be on is actually a representation of whether our body's kidneys are functioning properly or not.

1. There are vertical lines on the nails, not because of calcium deficiency

From my personal point of view, if you find that you have vertical lines on your nails, it means that your body is healthy. Because this is the reason for the growth of our nails, it is because our nails are layered on top of each other in the process of growth, so vertical lines will be produced. Moreover, the more vertical lines on the nails, the longer the age of our body, because the elderly have a lot of vertical lines on their hands, which are formed over the course of many years.

2. Abnormalities on nails

If we find that our nails are becoming less bright, we find that the nails are gray or beige. It can be caused by nail fungus, which is a very common nail disease that can make our nails very uncomfortable. If there is a beige color on the nails, it may be due to smoking for a long time, which has caused this color.

Finally, to sum up, if we find that we have more wrinkles on our fingers, in fact, this does not affect our physical health, do not worry. And just add that if there are some other abnormalities, it may mean that there is a problem with physical health, and we should pay attention to it in time. I hope my answer will help you.

Vertical lines on nails are mostly caused by a lack of vitamins, so you must eat more fruits and vegetables and exercise more.

If there are vertical lines in the world, it is likely that there is some kind of disease in the body, and it is recommended that you should go to the hospital for a check-up.

It may be a symptom of calcium deficiency, or it may be that the body has some sub-health states.

Nail problems are largely due to a lack of trace elements, and calcium deficiency is just one of them.

It may be a lack of calcium, so you should pay attention to absorbing more calcium from food, so as to be healthier.

Vertical lines on nails are caused by a lack of trace elements in the body, which means that the nails are not very healthy.

Yes, it is thought that the calcium content is insufficient, which leads to the lack of nutrients in the daily growth of nails.

Lack of vitamin A, you can often eat some carrots or pork liver, ranking second in the general lack of nutrients in Chinese.

I have lung problems, I smoke a lot, and my nails are ridged.