What physical objects are good for teeth, and what are the uses of teeth

Teeth are structures found on many animals, and humans, amphibians, reptiles, birds, and higher mammals chew food. Teeth are the hardest organs in the human body. The various shapes of teeth are suitable for a variety of uses, including tearing, grinding food.

Teeth are also an animal's natural self-defense**. Human speech pronunciation is closely related to the teeth (front teeth) in the front row of the mouth.

1. Eat and eat. This is the biggest and most important feature.

2. Biting something, the teeth have great strength, which can protect yourself and defend yourself.

3. The teeth are good-looking, and they can also attract the opposite sex.

4. It also helps with pronunciation. If you don't have teeth, you will not be able to speak a lot of words clearly, you see that no matter English Chinese, formal pronunciation teaching, you have to lip-synch, and at this time you need the cooperation of teeth. The toothless old lady, she speaks like a leaky air, not as clear as a young man.

In short, the role of teeth is not small.

Hehe. Eat! Hairdressing.

Hee-hee-hee!! There is also a "toothache"!

Eating too much sugar is bad for your teeth.

Eat some ginger, onions, and garlic appropriately; Although this kind of seasoning is used in daily cooking, and the taste is relatively large, some people will not be able to stand it, but these ingredients contain effective bactericidal substances, such as garlic and onions, which can effectively kill Streptococcus mutans, and this bacteria is the main cause of tooth decay. After consumption, it can effectively reduce the bacteria in the mouth and play a role in maintaining the health of teeth.

Eat foods with crude fiber; We all know that some foods are rich in crude fiber, but you may not know why eating foods with crude fiber can help maintain dental health. Mainly because we are eating these foods, the rich crude fiber can effectively rub with the teeth, so as to remove some residue on the surface of the teeth or some bacteria growing on the surface of the teeth, and reduce the occurrence of tooth decay or loose teeth.

1. Contains vinegar.

Vinegar at home (aged vinegar, white vinegar is fine, but it cannot be vinegar) is held in the mouth for 1 to 3 minutes, then spit it out and brush your teeth. The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.

Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as finding that the teeth are yellow before going out on a date), and you can also get rid of bad breath.

2. Contains lemon slices.

After brushing your teeth, use lemon slices (lemon juice flushing is also acceptable) in water to cover the teeth, which can have a good whitening effect, the principle is that the chemical reaction caused by citric acid makes the tartar and stains on the surface of the teeth decompose.

3. Eat more tropical fruits that contain high vitamin C.

Tropical fruits (fruit foods) contain high vitamin C to maintain gum health. If the deficiency is severe, the gums become brittle and prone to disease, with symptoms such as swollen gums, bleeding, loose or lost teeth. ‍‍

Drink green tea in moderation; Fluoride is an important element for whitening and fixing teeth, and green tea is rich in fluoride, which can effectively play an anti-acid, anti-cavity role, at the same time, moderate consumption of some green tea can keep the mouth fresh and clean.

What foods are good for teeth? Star Awareness Project

Eating more hard foods can help strengthen your teeth, such as corn, sorghum, beef, dog meat and some nuts such as seeds, melon seeds, walnuts, walnuts, hazelnuts, etc.

Eat more calcium-rich foods; Teeth are the hardest part of our body, and calcium keeps them healthy and won't loosen due to the loss of calcium. Dairy and soy products are known to be foods with high calcium content, which can reduce tooth decay, strengthen teeth and make them live longer.

Eating vegetables often can also prevent tooth decay, because vegetables contain 90% water and some fibrous substances, when chewing vegetables, the water in vegetables can dilute the sugar in the mouth, so that bacteria are not easy to grow, dietary fiber can play a role in cleaning and cleaning teeth.

Eat more calcium-rich foods, especially in infancy and early childhood. Parents should let their children eat more vegetables that can promote chewing, such as celery, cabbage, spinach, leeks, kelp, etc., which is conducive to promoting the development of gums and the alignment of teeth.

Black tea also has a special effect on tooth protection. Rinsing your mouth regularly with black tea can prevent bacteria from growing and forming plaque or mixing with sugar and food particles to produce acids that can erode the enamel of your teeth.

It can be used as jewelry and ornamental, which is very good