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It's usually boiled, nothing special.
How to make spiced peanuts.
The main raw materials are neat and undamaged peanuts, salt, spices, peppercorns, and garlic.
Equipment and utensils: large wok, iron sieve.
How to make it: 1. Mixing: Prepare the ingredients according to the ratio of 500 grams of salt, 50 grams of garlic and 5 grams of peppercorns for every 5 kilograms of peanuts.
Put the peppercorns, spices, salt, etc. into a container, add the peeled and mashed garlic, and then put the washed peanuts into the container and mix with the seasoning. Then pour in boiling water until all the peanuts are soaked. Add the lid and soak for 2 to 3 hours, remove and spread out to dry.
2 Stir-fry: Put clean sand grains in a large pot that is washed and dried, stir-fry over heat, and pour in the dried peanuts in time. Stir-fry until there is a crackling sound, and when the peanuts are easy to peel by twisting by hand, switch to a simmer and fry for a few minutes to get out of the pot.
Sift away the sand, and the remaining peanuts are spiced peanuts. In the process of frying peanuts, stir often to avoid burning and frying the peanuts.
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First of all, check whether there is a quality problem with the peanuts themselves? If there is no problem with the peanuts at all, it is what chemical reaction happened between the peanuts and the pot, and the stainless steel pot is changed.
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When a chemical reaction occurs, don't use an iron pot, preferably a stainless steel pot.
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The aluminum pot will not turn black when boiled, and the iron pot will.
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Wash the iron pot better.
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A method that does not stick to the shell and does not blacken in color
1. Don't use an iron pot.
2. Don't use color-colored seasonings.
3. Take it out and put it in the refrigerator after flavoring.
Method: 1. Fresh peanuts are repeatedly washed in water, boiled in water for 5 minutes, and then drained. As shown in the figure below:
2. After cooling, pinch the olecranon of each peanut to form an opening to facilitate the flavor. As shown in the figure below:
3. Prepare star anise, Sichuan pepper and ginger slices. As shown in the figure below:
4. Pour the main ingredients and seasoning into the casserole, add water to cover the ingredients, bring to a boil over high heat, turn to low heat and cook for 10 minutes, add salt to taste, turn off the heat and simmer for about 15 minutes. As shown in the figure below:
5. Take it out and let it cool in the refrigerator, and take it as you eat when you eat. As shown in the figure below:
Nutritional value of peanuts:
Peanuts contain 25% to 35% protein, mainly water-soluble protein and salt-soluble protein, water-soluble protein is also known as whey protein.
It accounts for about 10% of peanut protein, and salt-soluble protein accounts for 90% of peanut protein.
Salt-soluble proteins mainly include arachidon globulin and concomitant arachidonin, which is made up of two subunits.
composed of dimers.
Associated peanut globulin is made up of 6 to 7 subunits. The protein in peanuts is not nutritionally different from animal protein, and it does not contain cholesterol.
Peanut Protein The peanut protein has a biological value of 58 and a protein titer of 58, and its nutritional value is second only to soy protein among plant-based proteins.
The above content reference: Encyclopedia - Peanuts.
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Put the peanuts in the pot, add salt, more salt, to bring out the salty taste, and cook for 5 minutes.
Soak and cook:in boiling peanuts.
You can soak it in water for half a day in advance, so that the boiled peanuts will not be blackened, and the soaked chemical combination is easier to rot when cooked.
Do not cook in an iron pot: If you want peanuts to be boiled without blackening, it is best not to cook them in an iron pot, because the iron will oxidize when heated, and the color will turn darker. It is recommended to cook in an aluminum pot or stainless steel pot so that it will not turn black.
Refill the water after it boils:When boiling peanuts, you can add peanuts after boiling water, boil the water for a while, and then add water to boil again, so that the boiled peanuts will not turn black.
The value of peanuts.
Lowers cholesterol: peanut oil.
It contains a large amount of linoleic acid.
This substance can decompose cholesterol in the human body into bile acids and excrete them from the body, avoid the deposition of cholesterol in the body, and reduce the cause of a variety of cardiovascular and cerebrovascular diseases caused by cholesterol exceeding normal values in the human body.
incidence. Delay human aging: The zinc content in peanuts is generally higher than that of other oil crops. Zinc can promote children's brain development and enhance the brain's memory function; It can activate brain cells in middle-aged and elderly people.
It effectively delays the premature aging of the human body and has an anti-aging effect.
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Method: 1. Shelled peanuts, scrub repeatedly, wash clean, put the shell into the pot without sticking to the shell, and the color is not black.
2. Put an appropriate amount of peppercorns, star anise, and salt, and be careful not to be too salty.
3. After simmering for 30 minutes, turn off the heat.
4. After it cools naturally, put it in the crisper box, pour in the water for boiling peanuts at the same time, close it and put it in the refrigerator.
5. After an hour (or overnight), take it out, it is cold and cold, and the peanuts are more delicious, don't believe it, you try it.
In fact, the process of boiling peanuts is much the same, and the most important thing is the steps to put in the refrigerator.
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One: Don't cook in an iron pot, it won't turn black if you cook it in an aluminum pot.
Two: Don't cook it for too long.
Three: Be sure to take it out when it is just cooked, cool and dry the water, and not soak it in water. If the weather is good, it is best to dry it in the sun while it is hot, and keep the water in the water to maintain the natural color of peanuts.
Four: However, boiled peanuts in salted water, peanuts are a little blackened.
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How to make boiled peanuts in the shell not stick to the shell.
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Before cooking, put it in the refrigerator and then cook it, o(o, eat happily.
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The reason why boiled peanuts turn black is because of a substance called tannic acid contained in them. Tannic acid is a natural protective substance that protects peanuts from damage from insects, bacteria, etc. However, when peanuts are heated and cooked, the molecules of tannic acid break off, releasing a colored compound called "melanin" that turns the peanuts black.
Melanin not only affects the appearance of peanuts, but also their taste and nutrient content. Black tubain is a polyphenolic compound that has some antioxidant effects, but too much melanin can make peanuts bitter and affect the taste. At the same time, melanin also reduces the nutritional value of peanuts because it combines with other nutrients to form a complex that is difficult for the body to absorb.
In addition to tannic acid and melanin, the blackening of boiled peanuts may also be related to the variety and origin of the peanuts. Some varieties of peanuts contain more tannin and melanin, and tend to turn black more easily. At the same time, the growth environment of peanuts may also affect their tannin and melanin content, such as soil pH, moisture and other factors will affect the quality of peanuts.
To avoid the peanuts from turning black, you can soak the peanuts before boiling them. Soaking can dissolve some of the tannic acid and reduce the production of melanin. In addition, adding the right amount of salt when boiling peanuts can also reduce the chance of peanuts turning black.
At the same time, choosing better quality peanuts and the correct way to cook peanuts are also effective ways to avoid peanuts turning black.
In short, peanuts are decomposed to produce melanin during heating because of the tannic acid they contain, causing peanuts to turn black. The process is also related to the variety and origin of the peanut. To avoid the peanuts from turning black, soak them or add salt before boiling them.
At the same time, it is also very important to choose better quality peanuts and the correct way to cook peanuts. <>
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One: Don't use an iron pot to cook, if you cook it in an aluminum pot, it will not be confined and will turn black.
2: Don't cook for too long, bring to a boil over high heat, turn to low heat and cook for 15 to 20 minutes, turn off the heat.
Three: Be sure to take it out just after cooking, dry the water, and not soak it in water. If the weather is good, it is best to put it in the sun while it is hot, and dry it to keep the water in the peanuts.
Four: However, boiled peanuts in salted water, peanuts are a little blackened.
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How to boil shelled peanuts without blackening, Zheng Ti before cooking.
Soak in water before, do not boil in an iron pot, should be Lianghu.
Cook in an aluminum or stainless steel pot and bring the water to a boil.
Then put the peanuts, boil a little oak, stop the oak, pour it out and add it again.
water, the boiled peanuts will not turn black.
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When the boiled peanuts remain unchanged and the shelled peanuts do not turn black, it is when the seasoning is boiled, the contents on it are brought out.
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Summary. Put the purchased peanuts into the pot, soak them in water for 3 minutes, and then wash them by hand, be sure to wash them several times, there will be a lot of sediment on the surface of the peanut shell, so rub it with your hands!
Add water to the pot and boil, put in the peanuts, cook on high heat for about 5 minutes, remove the water, and blanch to prevent the peanuts from changing color after cooking!
**How to cook shell peanuts for tens of millions of goods, complete categories, don't miss it!
How to cook shelled peanuts without black, the color is good-looking.
Put the purchased peanuts into the pot and cover quietly, soak them in the stuffy water for 3 minutes, and then wash them by hand, you must wash them several times with more liquid, there will be a lot of sediment on the surface of the peanut shell, so rub it by hand!
Add water to the pot and boil, put in the peanuts, cook on high heat for about 5 minutes, remove the water, and blanch to prevent the peanuts from changing color after cooking!
**How to cook shell peanuts for tens of millions of goods, complete categories, don't miss it!
It's a dried peanut with a shell.
Add water to the pot and bring to a boil, add star anise, Sichuan pepper, green onion and ginger and chop in, and simmer for 1 minute!
Wait a minute, I'll renew it for you.
If you want the peanuts not to be black, you can add the peanuts after the water is boiled, boil the water for a while, and then add water to boil again, so that the boiled peanuts will not turn black.
The reason for the blackening is because the peanuts oxidize during the process of boiling them in an iron pot.
Boiled peanuts can also be eaten if they are blackened, but there is a little reaction on the shell, but it will not harm the health of the human body.
Do not pour out the water in which the peanuts are boiled, let the peanuts always soak in this juice, and take out some when eating.
I used an aluminum pot to cook it and it was blackened.
Before boiling, boil the water with boiling water, and it is recommended to soak it in water after boiling.
Are there any additives that are not easy to blacken?
Wait a minute, I'll find it for you.
Don't want any food additives! We usually boil peanuts with salt, dried chili peppers, and star anise, and the peanut shells will not turn black.
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