Which star do you think the ultimate self discipline is really good?

Self-discipline is a necessary thing for everyone to grow up, many people in life have set an example for us, and there are many stars in the entertainment industry who have succeeded with self-discipline, seeing them, you will feel that the ultimate self-discipline is really good.

When I see Peng Yuyan, I feel that the ultimate self-discipline is really good. Peng Yuyan is a male god in the hearts of many of us, he once learned the language of a country in order to make a movie, and went to learn calisthenics with national aerobics athletes. Maybe this is him, in order to make a film, he can let himself learn a lot of things, and the reason why he learns so many things is actually his own extreme self-discipline.

He trains himself every day and learns every day. So he should be a quality that many of us learn when chasing stars, not his gorgeous appearance, of course, his gorgeous appearance is also obtained through his exercise, you must know that the muscles of his whole body are trained to make a movie. <>

When I see Deng Chao, I feel that the ultimate self-discipline is really good. In the chaotic circle of the entertainment industry, it is really rare for a person to be able to maintain self-discipline, and Deng Chao has always been a very self-disciplined senior actor, since his debut, he has never had a scandal or a dispute with others. Of course, he is often attacked on the Internet, but it is precisely because of his self-discipline that he is not affected by the outside world and focuses on his film and television career.

In the end, he became well-known and admired for his very successful film works. <>

When I see Wu Jing, I think the ultimate self-discipline is really good. Wu Jing is the pride of our domestic film box office, his wolf warrior series of movies directly broke the record of my country's film box office, although this record is just a casual break, but you know that he had a fracture when he made these two movies, many people don't understand, why it takes such a big price to make a movie, and for uninhibited, the presentation of every movie must be the best, so in order to get close to the best film and television effect, he often tries to take risks in person, and has to be impressed by his spirit. <>

When I see Deng Chao, I will feel that the ultimate self-discipline is really very good, whether it is in work or life, he is very good.

When I saw Guan Xiaotong, I felt that the ultimate self-discipline was really good. I think a self-disciplined girl is particularly perfect.

Seeing Peng Yuyan makes me feel that the ultimate self-discipline is very good, he belongs to the fat-prone physique, so he usually doesn't eat sweets, and he can control his figure very much.

Wu Jing, this is the only star who is very serious about filming. Let me see what he's capable of. And I think he's really dedicated.

When I saw Li Xian, I felt that the ultimate self-discipline was better, because he changed from a little fat man to a star with a very good figure.

It should be Yang Mi who makes me feel that the ultimate self-discipline is really good, because she only eats one rice noodle for dinner.

Zhang Junning, when I saw her, I thought self-discipline was really great, and I admired it very much when I went to the gym every day.

I think the strongest self-discipline in the entertainment industry is Zhong Hanliang for men and Han Xue for women.

We all know that Han Xue was born in a military family, so she has had very strict rules about herself since she was a child, so much so that after Han Xue entered the entertainment industry, she has maintained this super self-disciplined lifestyle.

Once when Han Xue was learning English, in addition to filming on the set every day, she was learning English there in her spare time, once she and Teacher He were going to eat together after the show, but at this time Han Xue refused, the reason is because her homework has not been handed in, the homework here Han Xue refers to is her English homework every night, no matter how busy she is, Han Xue will complete it on time, which is enough to see that Han Xue's self-discipline is really strong.

Following Han Xue, Zhong Hanliang's self-disciplined lifestyle also stunned everyone, everyone was most familiar with Zhong Hanliang at the beginning is the wonderful performance in the TV series "He Yisheng Xiaomo" starring him and Tang Yan, at that time, Zhong Hanliang played He Yichen really captured the hearts of many little fans, originally thought that the male god had no family, who knew that the male god not only had a family a long time ago, but also had children, which surprised many netizens, Zhong Hanliang is really not like a person who has been married and has children, after all, he is so handsome and energetic, And there is not the slightest trace of age on his face.

But Zhong Hanliang's ability to maintain such a good state is also related to his usual lifestyle, few people know that Zhong Hanliang is very fond of sports, and has the habit of running in the morning every morning, in fact, it is not surprising, when everyone is still asleep, Zhong Hanliang got up at 4 o'clock and went for a morning run, even when filming on the set, Zhong Hanliang did not delay his work and rest at all, and still got up early to run.

It is rare for them to have such a self-disciplined and principled star in the entertainment industry.

I think there are a lot of female starsIn order to be able to maintain a good figure, they only eat one meal a day? So it also makes everyone feel particularly admired. In fact, not only female stars, but also many male artists in the entertainment industry are also very strict with their body management, so when everyone understands it, they also feel very admired.

The first thing that came to mind was Yan Ni. In order to improve her appearance and make her figure better, Yan Ni changed her eating habits that had lasted for 40 years, and began to reduce oil and salt, and did not eat dinner if she could, and carried out a comprehensive ** ......The successful Yan Ni is indeed beautiful, at least compared to her before, the change is huge. But being able to persist all the time, and can rely on the habit of self-discipline to maintain her figure, Yan Ni is also super powerful.

Don't forget, "Tong Xiangyu" is 48 years old. When it comes to actors staying in shape, Peng Yuyan is also an "expert" in this area. Peng Yuyan was a little fat man when he was a child, and his physique was easy to get fat.

Later, after successfully entering the entertainment industry, in order to make his image better, Peng Yuyan was very self-disciplined to maintain his figure. Peng Yuyan once said that he has hardly eaten enough for more than ten years, and he insists on exercising every day, which is also convincing.

AnotherA "self-disciplined celebrity" is actor Zhong Hanliang. The first time I watched Zhong Hanliang's drama was "Meteor Garden" many years ago, what is very good is that Zhong Hanliang still maintains his good figure back then, how self-disciplined is he? It is said that when he is not busy at work, Zhong Hanliang maintains the habit of getting up at half past four in the morning, running and exercising in the morning, and this insistence is more than 30 years.

Moreover, after every morning run, Zhong Hanliang will make his own breakfast, and he mainly eats light vegetables and protein, and never eats snacks ......

Let's talk about a star who I think is very self-disciplined, it is Wei Daxun, he has changed from a big fat man to a current man, he controls his diet every day and insists on exercising, not just in the process of losing weight, but until now, it can be said that he is really self-disciplined.

Personally, I think a star who is more self-disciplined is Zhang Yixing, who is still very self-disciplined among young stars, there is no scandal, and when he needs to hug his waist or take a photo with a female star, his hands are always clenched into fists, very gentlemanly.

Yang Mi, she said that the word fat will never have anything to do with herself, and getting fat means that the actress is irresponsible for herself and her work, so Yang Mi's figure has always been very good.

The male god Zhong Hanliang is a model of self-discipline and dedication, a dazzling evergreen tree on the art stage, and the biggest secret should be the self-discipline of his own almost strict science, which has created a frozen age and a warm state like a small sun forever! Wow brother, everyone loves you, everyone praises you, you are also fascinated when you see it!

At that time, it was Wang Leehom, the top Chinese all-in-one machine, although he stood at the top of the Chinese music scene, he was too low-key, and he was still very young in his 40s.

Zhong Hanliang, Hu Ge, and Li Xian are all self-disciplined, and the three actors who are the most ruthless to themselves can really attack themselves in order to get close to ......the rolesGive ...... thumbs up

The most self-disciplined should be Peng Yuyan, every time he shoots a movie, he will first learn the skills needed for the movie in advance, and he was a big fat man before, and he slowly lost weight through fitness.

The most self-disciplined in the entertainment industry is the male god Zhong Hanliang, a low-key and dedicated actor with positive energy, and a good actor who conquers the audience with his acting skills.

The most self-disciplined star in the entertainment industry is! Because I love to brag when I have nothing to do!

Of course it's Zhong Hanliang! In his 40s, his physical condition is like that of 20 years old, singing and dancing alone in a concert requires physical strength, and he has a simple life, works hard, is smart and studious, and is excellent in many fields, all of which require will! He has been so good for more than 20 years since his debut, that is, he is really good!

Zhu Yilong. Clean and pure, self-disciplined. Mr. Zhu Yilong is not like a person in the Chinese entertainment industry.

I think the most self-disciplined star in the entertainment industry is Zhang Junning, she has always been a sunny and cheerful girl, often fearless to go to extreme sports, often alone can have a good journey, I think girls are already self-disciplined to do this.

debuted for more than 20 years, not forgetting his original intention, self-discipline and perfection is the little sun Zhong Hanliang