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It is best to boil lotus seeds with boiling water, wash the lotus seeds and put them in a pot, put enough boiling water, cover and stuff for 10 minutes, then boil for 10 minutes, and finally turn off the fire and simmer for 10 minutes, so that the pectin substances in the tissue cells of lotus seeds can be converted into soluble pectin and pectin acid, so that lotus seeds are easier to cook soft and have a better taste. Why can't you boil lotus seeds in cold water, lotus seeds contain more pectin substances, so the tissue is harder, and there are more calcium ions in cold water, and pectal acid will produce calcium pectinate, calcium pectinate is viscous, which will lead to cell adhesion in the lotus seed tissue, making the lotus seeds harder and difficult to boil soft and rotten. How to boil lotus seeds are easy to rot After washing the lotus seeds, put them in the freezer compartment of the refrigerator, freeze them for about 12 hours, when you need to boil, take them out and cook them for five minutes, turn off the heat, put them in the pot and simmer for a while, and continue to boil after the water in the pot is slightly cool, repeat three times, so that not only the lotus seeds can be quickly cooked, but also the nutrients in the lotus seeds will not be lost.
How long can lotus seeds be boiled After the lotus seeds can be cooked and dried in water, **boil to boiling, then turn to low heat, simmer for about 20 minutes, you can try the taste, if you like to eat soft and rotten, you can extend the stewing time according to personal preferences, and after the lotus seeds are completely cooked, you can turn off the heat and simmer for ten minutes, and then serve them out. What is delicious to boil lotus seeds1Red dates:
Red dates nourish the spleen and stomach, nourish qi and nourish blood; Lotus seeds are pure, nourishing, calming the nerves, and the two are boiled and eaten together, which is suitable for people with high work pressure, long-term excessive fatigue, and irregular work and rest. 2.Hawthorn:
Hawthorn is a good product for consumption, lotus seeds can nourish and clear the fire, the two are cooked together, not only the taste is refreshing, but also can be eaten appetizingly, replenish qi and refresh, regular food can nourish the body, improve the brain, and prolong life.
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Fresh lotus seeds are boiled in a pot, and they can be cooked in half an hour, and they can be boiled and then simmered over low heat for a while.
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Hello, if the soup is generally stewed, the lotus seeds will be cooked, and you can eat them, and the fresh lotus seeds can be stewed in the soup.
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Fresh lotus seeds, if they are very tender, can be boiled for about half an hour, and they will be very soft and glutinous.
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This fresh lotus seed doesn't take long to cook, it is already good in ten minutes, and it is very rotten.
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Fresh lotus seeds, which do not need to be cooked for a long time, can be placed in a warming pot, and generally 10 to 20 minutes can be cooked.
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How long does it take to cook renzi? Do you think your curtain is particularly familiar? If it's fresh, it's good if it's the tender idea.
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Hello, if you cook this fresh lotus seed, it will be cooked for about 3 to 5 minutes, and it is very delicious, you can try it.
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10 minutes. Dried lotus seeds can be boiled for about 10 minutes, and the soaking time can not be too long, otherwise the lotus seeds will not be boiled, and fresh lotus seeds generally do not need to be soaked to be boiled. The seeds of the lotus seed are oval or oval, and the lotus seed has a blue-green lotus core inside.
Lotus seeds are harvested in autumn when the fruit is ripe, and lotus seeds are also known as lotus root, water zhidan, lotus fruit, lotus pod seed, lotus flesh, etc.
Lotus seeds grow on their own or are cultivated in ponds or paddy fields, and fresh lotus seeds can be eaten raw, boiled in porridge, or ground into powder to make cakes.
Lotus seeds contain protein, fat, calcium, phosphorus, potassium, lotus leaf line, phryloside, dietary fiber, vitamin C and other nutrients.
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Lotus seeds are cooked by boiling for more than 30 minutes. The texture of lotus seeds is hard, boiled lotus seeds can be cooked for half an hour, but the taste of lotus seeds is not very good after cooking, and it needs to be boiled more, boiled rotten, and the lotus seeds will take a long time to boil, and if you use an ordinary iron pot to cook, it is generally about 1 2 hours. If you are using a pressure cooker to cook, 30-40 minutes will do
If you want lotus seeds to be boiled more easily, you can soak them in water for a period of time before boiling, so that they can absorb enough water inside before cooking, so that the lotus seeds will be more likely to be boiled. Or put the soaked lotus seeds in the refrigerator and freeze them for a while, so that the water contained in the lotus seeds will form ice crystals and puncture the cell membrane, and they will be more likely to be boiled during the cooking process.
Lotus seeds contain a lot of starch, and when they are not cooked, their texture is relatively hard and crispy, and after they are cooked, the starch in them will undergo gelatinization reactions, and the texture of lotus seeds will become soft and glutinous. If the lotus seeds are still relatively crispy, it is recommended to continue to put the lotus seeds back in the pot and simmer, or put them in the voltage cooker for about 5-10 minutes, so that the lotus seeds can be quickly cooked and soft.
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After washing the lotus seeds, they should be soaked in 70-80 degree water overnight (6-12 hours), and there is an easier way to put the lotus seeds in a thermos bottle and pour 80 degrees of hot water and soak overnight.
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<> 1 to 2 hours. The texture of dried lotus seeds is hard, so the time it takes to cook them is longer, and it is generally about 1 to 2 hours to cook in an ordinary iron pot. If you're cooking in a pressure cooker, 30 to 40 minutes is fine.
Tips for boiling lotus seeds: Lotus seeds are difficult to cook, and the lotus seeds are easy to rot if you put them in the freezer for a day, and then take them out to cook. You don't need a pressure cooker to boil lotus seeds, just turn off the heat and simmer on the stove after boiling for 5 minutes, and then boil after the pot is slightly cool, repeat three times.
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<> 1 to 2 hours. The texture of dried lotus seeds is hard, so it takes a long time to boil rotten, and it is boiled in an ordinary iron pot, which is generally about 1 to 2 hours. If you're cooking in a pressure cooker, 30 to 40 minutes is fine.
Tips for boiling lotus seeds: Lotus seeds are difficult to cook, first put the lotus seeds in the freezer for a day, and then take them out to cook and they will easily rot. You don't need a pressure cooker to boil lotus seeds, just boil for 5 minutes, turn off the heat and simmer on the stove, wait for the pot to cool a little and then boil, repeat three times.
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1 2 hours or so. Dried lotus seeds have a hard texture, so they take a long time to boil, and they are boiled in an ordinary iron pot, generally about 1 2 hours. If you are using a pressure cooker to cook, 30-40 minutes will do
Lotus seed is a precious pure natural high-grade nutritional health food, known as "lotus ginseng", which has the functions of nourishing yang and blood, moisturizing the lungs and nourishing the heart, and prolonging life. Lotus seeds also have the effect of lowering blood pressure, and the alkaloids contained in the core of lotus seeds have a cardiotonic effect.
Lotus seeds can play a role in brightening the eye, lotus seeds have a variety of health effects, and is a good product to nourish and nourish blood, lotus seeds can effectively improve the condition of insomnia, can improve sleep quality, and have the effect of clearing heat and expelling fire.
The lotus seeds are made into porridge, and the soup is boiled and stewed for a period of time before the lotus seeds are dried directly. Or use a pressure cooker to stew, which can generally be stewed on the ground. In addition, lotus seeds can only be soaked for a short time (about ten minutes) or do not need to be soaked, and the lotus seeds may not be boiled because the soaking time is too long, and it may also be related to the sugar being put too early. >>>More
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