How tall is 157 is not fat, and how many pounds is 158 is slightly fat

Adult standard weight calculation formula.

Formula one. Height (cm) - 100 standard weight (kg).

Formula two. Male: height (cm) - 105 = standard weight (kg).

Females: Height (cm) - 100 = standard weight (kg).

The above two calculation methods have been widely used. In addition, the Academy of Military Sciences has recently introduced a method for calculating the ideal weight of Chinese:

Ideal weight for northerners = (height cm-150).

Ideal weight for southerners = (height cm-150).

This calculation method is more suitable for Chinese in the north and south.

Because people's weight is related to many factors, there are differences between different human bodies, and there will be certain changes at different times on the same day, coupled with the geographical location (such as gravity), season, climate, and their own conditions, which also have a certain impact on weight, so it is difficult to fully meet the standard weight. In other words, it is difficult to represent a constant value, but rather a range of values, which we call normal.

It is generally within 10% of the standard body weight. Exceeding this range is referred to as an abnormal weight.

Those who measure more than the standard body weight, but exceed 20% of the body weight are called overweight; Obesity can be diagnosed if the measured body weight exceeds 20% of the standard body weight and the fat percentage (f%) exceeds 30%.

Those whose body weight exceeds 30%-50% of the standard body weight, and those whose f% exceeds 35%-45% are called moderate obesity; Those who exceed the standard body weight by more than 50% and f% by more than 45% are called severe obesity.

If you are a man, 55 kilograms; In the case of girls, 46 kg.

The height of 157 weighs 90-110 pounds and is not fat.

M: Preferably around 55kg.

F: Preferably around 50kg.

It depends on your gender.

Summary. Hello, I am happy to serve you and give you the following answer: according to the advice of experts, a person with a height of 158cm should have a standard weight of 50-60kg, and if it exceeds 60kg, it can be considered slightly fat.

Therefore, a person with a height of 158cm can be considered slightly fat if he weighs more than 80 pounds. Being slightly chubby can affect not only your appearance, but also your health. People who are slightly chubby are more likely to suffer from high blood pressure, diabetes, coronary heart disease, etc.

158 pounds is slightly fat.

Hello, I am happy to serve you and give you the following answer: according to the advice of experts, a person with a height of 158cm should have a standard weight of 50-60kg, and if it exceeds 60kg, it can be considered slightly fat. Therefore, a person with a height of 158cm can be considered slightly fat if he weighs more than 80 pounds.

Being slightly chubby can affect not only your appearance, but also your health. People who are slightly chubby are more likely to suffer from high blood pressure, diabetes, coronary heart disease, etc.

Excuse me, but please go into more detail?

Hello, I am happy to serve you and give you the following answer: according to the advice of experts, a person with a height of 158cm should have a standard weight of 50-60kg, and if it exceeds 60kg, it can be considered slightly fat. Therefore, a person with a height of 158cm can be considered slightly fat if he weighs more than 80 pounds.

Being slightly chubby can affect not only your appearance, but also your health. People who are slightly chubby are more likely to suffer from high blood pressure, diabetes, coronary heart disease, etc.

157kg is 314 catties, and the calculation process is: first calculate that 1 kilogram is equal to 2 catties, that is, 20 taels. Multiplying 157kg by 2 equals 314, so 157kg is 314 catties.

Summary. For women who are 158 cm, they should weigh around 95 to 116 kg. If you weigh more than 116 pounds, it means that you are overweight, which may be caused by insufficient daily exercise and excessive diet.

At this time, it is necessary to adjust the diet, exercise, etc., to promote the burning and metabolism of body fat. Otherwise, if you are obese for a long time, the health of the cardiovascular system and other parts will be affected, such as the risk of suffering from diseases such as hypertension and hyperlipidemia. When the weight is less than 95 pounds, it means that there may be a lack of nutrients in the body, which will affect the body's immunity.

158 pounds is considered slightly fat.

For women who are 158 cm, they should weigh around 95 to 116 kg. If you weigh more than 116 pounds, it means that you are overweight, which may be caused by insufficient daily exercise and excessive diet. At this time, it is necessary to adjust the diet, exercise, etc., to promote the burning and metabolism of body fat.

Otherwise, if you are obese for a long time, the health of the cardiovascular system and other parts will be affected, such as the risk of suffering from diseases such as hypertension and hyperlipidemia. When the weight is less than 95 pounds, it means that there may be a lack of nutrients in the body, which will affect the body's immunity.

Excuse me, but please go into more detail?

Typically, the standard weight can be assessed using a simple story formula, which is equal to height -110. If it is a height of 158cm, the standard weight should be 158-110=48kg, where more than 10% of the standard weight is overweight, more than 20% of the standard weight is obese, and less than 10% is thin.