Why can t I sleep, why can t I sleep?

Updated on healthy 2024-04-04
25 answers
  1. Anonymous users2024-02-07

    There are many causes of insomnia, and if you have insomnia because of noise, you can try noise-masking earplugs.

  2. Anonymous users2024-02-06

    Pots and pans teach you how to fall asleep quickly

  3. Anonymous users2024-02-05

    What to do if you can't sleep at night?

  4. Anonymous users2024-02-04

    Stress, drinking coffee or tea before bedtime, losing something beloved, nervousness, having a full nap, not wanting to sleep.

  5. Anonymous users2024-02-03

    Why would someone have trouble sleeping.

  6. Anonymous users2024-02-02

    Stay up all night and have kidney qi deficiency, 1 "return to yang sleep" before going to bed, nourish the kidneys and protect the kidneys, and you will be sleepy at the point!

  7. Anonymous users2024-02-01

    If you can't sleep, press these 2 acupuncture points.

  8. Anonymous users2024-01-31

    Insomnia can not fall asleep is saved, 2 flavors of "Chinese medicine" boiled water, get rid of the difficulty of falling asleep, sleep.

  9. Anonymous users2024-01-30

    There's a sickness upstairs! I can't sleep, so I hit my head against the wall.

  10. Anonymous users2024-01-29

    What to do if you can't sleep at night?

  11. Anonymous users2024-01-28

    Why would someone have trouble sleeping.

  12. Anonymous users2024-01-27

    Do you stay awake all night, have trouble falling asleep, or have you been asleep again after waking up, or something else, and for how long? There are many types of insomnia, which need to be treated dialectically according to whether your specific condition is secondary or primary, the length of time, age, constitution, type of insomnia and other accompanying symptoms. We need more information so that we can provide you with more targeted answers.

  13. Anonymous users2024-01-26

    You can drink a cup of soothing tea to effectively solve sleep problems.

  14. Anonymous users2024-01-25

    Pots and pans teach you how to fall asleep quickly

  15. Anonymous users2024-01-24

    What to do if you can't sleep at night?

  16. Anonymous users2024-01-23

    Stay up all night and have kidney qi deficiency, 1 "return to yang sleep" before going to bed, nourish the kidneys and protect the kidneys, and you will be sleepy at the point!

  17. Anonymous users2024-01-22

    Why would someone have trouble sleeping.

  18. Anonymous users2024-01-21

    Because you're so tired in the morning.

  19. Anonymous users2024-01-20

    Insomnia can not fall asleep is saved, 2 flavors of "Chinese medicine" boiled water, get rid of the difficulty of falling asleep, sleep.

  20. Anonymous users2024-01-19

    If you can't sleep, press these 2 acupuncture points.

  21. Anonymous users2024-01-18

    Pots and pans teach you how to fall asleep quickly

  22. Anonymous users2024-01-17

    What to do if you can't sleep at night?

  23. Anonymous users2024-01-16

    Why would someone have trouble sleeping.

  24. Anonymous users2024-01-15

    People have biological clocks, and your biological clock is out of order.

  25. Anonymous users2024-01-14

    Stay up all night and have kidney qi deficiency, 1 "return to yang sleep" before going to bed, nourish the kidneys and protect the kidneys, and you will be sleepy at the point!

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Try to exercise more before going to bed, and when you are tired, you will naturally want to sleep