What to do if you have stomach pain, what food to eat

Stomach pain can be simply divided into three types: deficiency cold stomach pain, liver and stomach gas pain, and damp heat stomach pain. If it is cold and stomach pain, it can be seen that the stomach has a dull pain, likes to warm and presses, the pain increases when you are hungry, and the food is reduced, vomiting water, cold limbs, chills, rotten stools, pale tongue and weak pulses. Therapeutic soup can be used - cooked with slices to make dog broth.

Each time, you can choose 12 grams of cooked slices, 500 grams of fresh black dog meat, 20 grams of ginger slices, 9 grams of tangerine peel, appropriate amount of vegetable oil and salt. Then put the ingredients into the soup pot, first use the fire, then change the water to medium heat to make the soup. Cook until the dog meat is tender.

You can drink soup and eat dog meat. White pepper pot pork belly soup. 15 grams of white pepper can be slightly crushed each time, 1 fresh pork belly (or half a piece) washed, and 3 slices of ginger (washed and peeled).

Then put white pepper and ginger into the pork belly together, add an appropriate amount of water, tie the upper and lower mouths of the pork belly tightly with threads, put them into the soup pot, and cook the soup over medium heat. Cook for an hour and a half, then season, drink the soup and eat pork belly.

Foods suitable for stomach pain are: milk, porridge, soup, apples, sweet potatoes, noodles, carrots, spinach, etc.

Millet porridge is the best and warms the stomach. Pay attention not only to eating, but also to keep warm.

Drink some millet porridge to nourish your stomach. If it hurts suddenly, take some medicine.

If the pain is terrible, you have to take medicine, eat some easy-to-digest noodles, porridge and something.

Relief of stomach pain:

The first way is to boil some ginger water and add some brown sugar, otherwise the ginger water will be difficult to drink.

The second method is not to drink milk on an empty stomach, but to eat it with bread if you really want to.

The third method is the easiest, no tools are required, first adjust the breath, slowly inhale the breath to the fullest, and then slowly exhale, repeating for 10 to 20 minutes.

You can also watch a comedy movie and laugh a few times, which will also relieve stomach pain.

Precautions: 1. Don't overeat, this is absolutely not good, the stomach will not be able to bear it, and it will increase the burden on the stomach.

2. Don't think that lying flat will be comfortable, this is not right, you can't lie flat.

3. Don't eat before going to bed, this is also to reduce the burden on your stomach.

Eat these can:

1. The most nourishing for the stomach is noodles; Rice contains a lot of acid, so eat less rice.

2. If you boil porridge, put less soda in it, which is good for the stomach.

3. Millet porridge is steamed buns (not buns), which can nourish the stomach.

4. There are two kinds of drinks that should be drunk more, one is milk and the other is hot water. Don't drink milk in the morning on an empty stomach; the second is to eat some starchy foods before drinking milk; The third is to eat some buns, rice, bread, biscuits, snacks and so on at the same time when drinking milk in the morning.

5. If you have a bad stomach, you should eat small meals and eat more often.

6. Peanuts, it is best to eat them raw, eat 4 to 6 grains before meals, eating too much will hurt the stomach.

7. Jujubes, tofu, cabbage, milk, carrots, spleen and stomach.

8. Apples, grapefruits, grapes, oranges, pears, prevent fat accumulation, nourish the heart and invigorate qi.

9. Walnuts, hazelnuts, pine nuts, longan, peanuts and other nut foods can timely supplement trace elements and benefit bone health.

10. Peanuts and honey are all nourishing for the stomach.

11. Nourish stomach tea, stomach song. Tea allows the stomach to enjoy the most intimate care at all times, long-term conditioning, stomach nourishment and stomach protection.

1.The stomach hurts when it gets cold.

2.Use a hot water bottle to warm the compress or eat hot warm food: Eat hot wine-stuffed egg soup, or drink hot ginger brown sugar water.

Nourishing the stomach can be regulated by diet, and the best thing to nourish the stomach is to drink dilute clove tea, which is a good helper to nourish the stomach and strengthen the stomach.

Eat light things, those spicy things will hurt more when you eat them.

1. Eat more high-vitamin and high-protein foods every day, for example, eggs (one a day, not too much), crabs, fish, shrimp; Bitter gourd, carrots, tomatoes, lemons, etc., can replenish the nutrients that the body lacks.

2. Eat less low-fat foods, which will have the opposite effect and may cause gastrointestinal discomfort and even pain. You can drink some low-fat milk in moderation.

3. To eat more vegetables and fruits, don't learn from Jigong monk big fish and meat, but be selective in eating some vegetables, it is recommended to eat more Chinese cabbage, green vegetables, baby cabbage, but for leeks should eat less, because leeks have more fiber, patients should eat less fiber-rich food.

4. Drinking Zheng 9 Wei Xinwei Tea can help it regulate the qi in the body, regulate qi and stomach, and relieve stomach discomfort.

I also have stomach pain.

My mom told me to eat raw peanuts and eat more vegetable porridge.

Stewed pork ribs with yams, white lentils and codonopsis.

Liquid diet, soft diet. Avoid sweets and spicy foods.

There are many kinds of stomach pain, and I don't know what the symptoms are. However, as long as it is a stomach problem, it is better to eat millet porridge and noodles, and it is advisable to eat small meals frequently.

It is recommended to go to the hospital to see a doctor and dispense medicine, and then ask the doctor what is better to eat.

It's best to eat honey, I've tried, don't flush, just eat it like that.

Millet porridge nourishes the stomach, eat small meals often, eat on time every time, and don't be too hungry or too full. Eat less raw, cold, hard, fried foods that are not easy to digest.

Cooked barley flour with fried bean flour, fried corn flour, and a small amount of powdered brown sugar.

1.Milk. Drinking milk regularly has a good stomach nourishment effect, especially for stomach pain symptoms caused by various reasons.

2.Porridge foods. There are many types of porridge, such as lotus seed porridge, eight-treasure porridge, preserved egg lean porridge, pumpkin porridge, etc., but pumpkin porridge and eight-treasure porridge have the most beneficial effect on nourishing the stomach and relieving stomach pain.

3.Soup. If you want to really nourish the stomach, it is best to drink more vegetable soup in your daily life, such as spinach vermicelli soup, egg soup, etc.

4.Staple food. People with stomach problems should eat more staple foods in moderation in their daily life, such as rice, steamed buns, etc., which have a good stomach nourishment effect.

Especially for some patients with stomach pain, you may wish to eat more steamed buns in moderation, which has a good effect of relieving stomach pain and stomach problems. Rice, on the other hand, should be eaten in moderation and sparingly

First of all, go to the hospital for a comprehensive examination!

After the examination, take medicine according to the doctor's requirements, try to eat soft, digestible food at ordinary times, eat less coarse grains, nuts and other foods that increase stomach peristalsis and friction, try to change to porridge for breakfast, mainly pasta, eat less rice, don't eat spicy food on the taste, and pay attention not to eat cold things for other foods, ice cream, cold drinks, in addition to eating, usually pay attention to rest, don't stay up late, can't drink any alcoholic drinks, quit smoking, etc., Last but not least, it's important to stay in a good mood and calm!

Eat more stomach-warming foods, soft, not hard foods, including porridge, pasta, etc., do not eat raw and cold foods, and you can also eat eggs and scrambled pepper on an empty stomach in the morning, which warms the stomach and is very comfortable after eating.

Black tea and honey are all nourishing for the stomach, and if the stomach is not good, eat less and eat more often, and eat reasonably.

Liquid food, easily digestible food. It depends on what is causing your stomach pain, this is the key, and it is best to go to the doctor for a check-up.

Drink boiling water first, and eat noodles or millet is a good choice.

I don't know if you have a cold, if so, drink ginger syrup.

Millet porridge Soft noodles and dough pancakes.

The stomach is very good,.When I was in school in Wuhan, I used it with my friends. Stomach Taisan, good healing, soaked in boiling water to drink.