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Roses are warm, so those with yin deficiency and fire should not drink it, and people with spleen deficiency should not drink more.
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Yam chicken porridge.
Ingredients: 100 grams of fresh yam, 100 grams of rice, 100 grams of chicken breast, a pinch of black sesame seeds, a pinch of celery, salt to taste.
Method: Peel and dice the yam, wash the celery and cut it into fine grains, and set aside. Chop the chicken breast, add a little seasoning and stir well for later use. Wash the rice, add an appropriate amount of water and boil until it is almost cooked, add the yam, and finally add the chicken, black sesame seeds and celery, and season to taste.
Efficacy: Yam has the effect of nourishing qi and nourishing yin, invigorating the spleen and kidney, and chicken has the function of nourishing qi and nourishing essence. This porridge is suitable for people with loss of appetite and poor spleen and stomach function in summer.
Girls with a weak spleen and stomach are better to eat the following foods in winter;
Red dates indica rice porridge.
7 large red dates, 50 grams of indica rice, simmer in water for a long time until ripe, add 10 grams of brown sugar, and serve hot.
Belly soup. After the tripe or pork belly is washed, boil it with water for 3 minutes, then pick up the hawthorn spleen cha, pour off the original soup, then add clean water and simmer until it is seven mature, add an appropriate amount of salt, cooking wine, pepper, cumin and then cook, and then pick it up after it is fully cooked, dry it until it is not hot, cut 100 grams of shreds, put it into a large bowl, add three slices of fresh ginger and an appropriate amount of monosodium glutamate, pour the soup of the second boiled belly into the belly shreds bowl and not full of belly silk, steam for 45 minutes on the basket, hot food.
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1. Rose tea has the effect of relieving depression, regulating heat, calming and beauty, but people who often feel cold stomach and diarrhea should not take it, and people who often feel tired and listless should not drink more. There is also the fact that roses have an astringent effect, and people with constipation should not drink them. It should be noted that in this case, it is recommended not to use roses to make tea, because tea is rich in a large amount of tannic acid, tannic acid will affect the effect of rose soothing liver chew.
2. In addition, due to the blood circulation and stasis of roses, it is best not to drink rose tea during the period of friends with excessive menstrual flow. Pregnant women and themselves who are stomach colds or diarrhea sufferers do not take it often, while some bodies often feel tired or people are not suitable for taking it, otherwise the body will get worse and worse.
3. The old Chinese medicine told us that we can't drink rose tea every day, especially in summer. For women, taking roses is very beneficial to the body, which can effectively drain qi and blood circulation, harmonize the functions between the viscera, make the face better and better, relieve menstrual disorders and dysmenorrhea, and so on.
4. If patients with qi deficiency have about 15 grams of roses and dates per day, or after soaking them with American ginseng, patients with kidney deficiency can choose wolfberry. If you take a large amount of rose tea every day, it is very likely to cause the circulation of qi and blood in the body to run too fast and affect the normal body of the body. The most direct manifestation is that women are prone to heavy bleeding during menstruation, and in severe cases, it is even life-threatening.
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1. Constipation people: roses are a kind of Chinese herbal medicine with sexual temperature, and in the case of internal heat, it is necessary to pay attention to taking less, in addition, because roses have astringent properties, they will slow down intestinal peristalsis, so people with constipation should avoid drinking.
2. People with strong false fire: People with strong false fire often have symptoms such as red face, dry mouth, and sore throat, and roses are warm, which can lead to more serious symptoms, so they should avoid drinking.
3. Pregnant women and women with excessive menstrual blood during menstruation: because roses are blood-invigorating, pregnant women should avoid drinking them, so as not to affect the fetus, and women should avoid drinking excessive menstrual blood during menstruation, so as not to aggravate menstrual blood loss.
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1. Pregnant women should not drink rose tea: Rose tea will have a certain impact on pregnant women, during pregnancy, regular consumption of rose tea will lead to difficulties in childbirth, and the development of the child will also be affected to a certain extent. However, some pregnant women really want to drink it, and it is okay, but it is best to drink it once a week.
2. People with constipation are not suitable for drinking rose tea: rose tea has a certain antidiarrheal effect, which is suitable for people with diarrhea to be relieved by drinking rose tea, but for people with constipation, drinking rose tea is counterproductive, and it is easy to aggravate constipation.
3. Women with excessive menstrual flow are not suitable for drinking: Many women will use rose tea to regulate menstrual irregularities and relieve the problem of dysmenorrhea, but if there is too much menstruation during menstruation, remember not to drink more rose tea, which can easily lead to continued increase in menstrual flow and even the harm of heavy bleeding.
4. All in all, although rose tea is beneficial to human health, it must be in moderation, and it must be quoted as appropriate according to its own situation.
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1. People with stomach cold and diarrhea should not take it. People who often feel tired and weak are not suitable for drinking.
2. Friends who usually have constipation, it is best not to drink too much rose tea, because rose tea has an astringent effect, and drinking too much is more unfavorable for constipation.
3. Rose tea has the effect of astringency and blood activation, and it is best for pregnant women to avoid taking rose tea to avoid harm to the fetus.
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