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<> many benefits of rose tea, such as nourishing the eyes, nourishing the skin, soothing the liver and relieving depression, regulating menstruation and relieving pain. I won't go into all of them here. Today's topic is:
The correct way to brew rose tea. Although the cloud rose tea that has been popular is of high quality, if it is not brewed well, it cannot be fully tasted and tasted.
Method steps.
1 6 step by step reading.
Take 1-2 good Damascus rose tea and put it in a cup (if the tea making vessel is large, you can increase the amount of flower tea appropriately).
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Wash the tea first, take 80m of fresh boiled water and add it to the cup, shake the cup evenly for 5 turns, and pour out the boiling water from the cup for washing tea.
Then brew, pour more than 85 boiling water, the water must be directly washed on the flower tea, because the essential oil content of cloud roses is rich, so the boiling water temperature must be high, and the rose tea can be better dissolved in water.
Wait for 1-2 minutes, observe when the tea soup in the cup gradually yellows and can be drunk, the cloud rose rose essential oil content is high, natural no additives, from the 30 seconds after adding boiling water, the tea soup begins to turn yellow, indicating that the release of anthocyanin is faster, and the solubility is good. The rose corolla can be drunk repeatedly until the water no longer emits the fragrance of roses and the water color turns white.
Female friends who like to eat desserts can also add 5g of rock sugar, of course, 5g of honey is better to replace the taste. The natural rose fragrance and sweetness of honey make it an excellent drink to quench your thirst in summer.
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Precautions. The water used to make tea must be scalded.
When officially brewing, it must be brewed directly on the flower tea, so that the essential oils, anthocyanins and other nutrients of rose tea can be better brewed.
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For cloud rose tea, people who are allergic to pollen should not use it, and if they are in the menstrual period, they should also use it with caution and not drink too much.
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Traditional Chinese medicine believes that roses are sweet and slightly bitter in taste, warm in nature, and the most obvious effect is to regulate qi and relieve depression, invigorate blood and dissipate stasis, and regulate menstruation and relieve pain. In addition, the medicinal properties of roses are very mild, which can warm people's heart, liver and blood, relieve depression in the body, and play a calming, soothing, and antidepressant effect. Women often have some emotional irritability before or during menstruation, and drinking some roses can play a role in regulating it.
In today's increasingly stressful work and life, even if it is not a menstrual period, you can drink more roses to soothe and stabilize your mood.
Roses are rich in vitamins A, C, B, E, K, and tannins, which can improve endocrine disorders and help relieve fatigue and wound stasis. Regulates qi and blood, regulates women's physiological problems, promotes blood circulation, beauty, regulates menstruation, diuretics, eases gastrointestinal nerves, anti-wrinkles, anti-frostbite, and nourishes beauty. When your body is tired and sore, it is also suitable to take some massage.
Rose tea is mild in nature, reduces fire, regulates blood qi, promotes blood circulation, and nourishes beauty. And it can eliminate fatigue, heal wounds, protect liver and gastrointestinal function, and long-term drinking also helps to promote metabolism.
Tips and hot tea must be warmed in the cup to prevent the temperature from dropping rapidly, so that the aroma of the tea can fully diffuse. For women, drinking too much roses can also make their faces as rosy as petals. This is because roses have a strong effect on qi and blood circulation, dissolving stasis, and harmonizing the internal organs.
The symptoms we usually talk about such as a bad complexion or spots on the face, menstrual disorders, and dysmenorrhea are all related to the abnormal flow of qi and blood and stasis in the uterus or face. Once the qi and blood are functioning normally, it will naturally have a ruddy complexion and good health.
In order to achieve this effect, the specific method is: insist on taking 15 grams of roses to soak in water every day to drink, and those with qi deficiency can add 3-5 jujubes or 9 grams of American ginseng; Those with kidney deficiency can add 15 grams of wolfberry.
When soaking roses, you can add rock sugar or honey according to your personal taste to reduce the astringency of roses and enhance the effect. It should be reminded that roses are best not to be drunk with tea leaves. Because there is a large amount of tannic acid in tea, it will affect the effect of roses on soothing the liver and relieving depression.
In addition, due to the strong effect of roses in invigorating blood and dissipating stasis, it is best not to drink it during menstruation.
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1. When drinking flower tea, you should first pay attention to whether the flower tea you buy is a good flower tea.
The easiest way: whether the flower tea is good or not, break it to see the stamen, if it is the original yellow of the stamen, then it is a good flower tea, if it is black, then don't drink it, it is easy to backfire.
2. To understand whether your physique is suitable for drinking rose tea, "Materia Medica" uploaded: "Roses, the strongest aroma, clear but not turbid, harmonious but not violent, soft liver and stomach, regulate qi and invigorate blood, Xuantong suffocation, and there is no disadvantage of pungency and temperature and dryness. "Because roses have the effect of invigorating the blood, women with heavy menstrual bleeding and pregnant women are not suitable for drinking rose tea.
Of course, people who are allergic to roses should not drink rose tea.
3. The third point to note is: the rose tea flowers are delicate and delicate, not suitable for brewing with too hot water, and can be brewed with warm boiled water at about 80°.
4. It should be noted that rose tea can be drunk for a long time, but it is not suitable for drinking every day, this long-term drinking is not contradictory to drinking every day, you can drink 3-4 days a week, but it is not suitable for drinking every day, and the moon is full of loss, and the water is full of overflow.
5. After the rose tea is opened, we must pay attention to preservation, the rose tea is afraid of moisture, but also afraid of direct sunlight, in order to avoid deterioration, it can be stored in a closed container, and placed in a cool and dry place, avoid direct sunlight, stored in a clean, dry, odorless place, should be refrigerated.
6. Rose tea is rich in anthocyanins, which will be blue when they encounter alkaline water; When encountering acidic water, it will be reddish. Because the water quality is different in different places, the tea soup brewed is also diverse, so it is recommended to use pure water to make tea and drink.
There doesn't seem to be any other issues to pay attention to at the moment, but when I think about it or if you have any questions, I'll add to it, hoping it can help you.
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It is mild in nature, reduces fire, regulates blood qi, invigorates blood circulation and dispels blood stasis, promotes blood circulation, and nourishes beauty; In addition, it can eliminate fatigue and heal wounds, protect liver and gastrointestinal function, and long-term moderate drinking can also help promote metabolism.
But almost all flower teas cannot be drunk in large quantities for a long time.
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Rose tea: It can regulate blood qi, promote blood circulation, nourish beauty and have the functions of eliminating fatigue and protecting the liver and gastrointestinal tract.
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When choosing flower tea, you should not only pay attention to the appearance, but also understand the efficacy of flower tea. Roses have the effect of invigorating blood and removing blood stasis, but it is not suitable for blood stasis referred to in traditional Chinese medicine. Some roses are cultivated with pesticides, especially when roses that are not expected to be used as flower tea, there is a risk of pesticide residues.
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There are many benefits for women to drink rose tea, but do you know all these misunderstandings? Take a look.
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Useful, long-term drinking, it is better to develop a tea drinking habit!
In ancient Greek mythology, roses are a combination of love and beauty, which is not only the embodiment of the god of beauty, but also dissolved into the blood of the god of love. It can be said that all over the world, roses are the universal language used to express love. >>>More
Suggestions: The main role of rose tea is beauty, replenishing blood and gas, eliminating fatigue, as well as nourishing the stomach and liver, and invigorating blood.
People who don't have a good complexion are quite suitable.
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