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1. The interviewer can fully understand the specific operation process such as the requirements and types of the interview, so that they know it in their hearts; At the same time, they can evaluate themselves correctly, not only believe in their own abilities, but also seek truth from facts, not to be ambitious, nor to be self-inferior. In this way, the anxiety before the interview will naturally be reduced. 2. If you can give positive hints to yourself, the interviewer will be full of confidence, leisurely mood, concentration, and quick thinking, so that you can actively express yourself in the interview, and the interview results will often be said by your own positive hints.
Therefore, the interviewer must get used to giving himself more positive evaluations and must learn to be positive in self-suggestion. Of course, positive autosuggestion is not blind optimism, detachment from reality, and replacing reality with empty and wonderful imagination, but looking at oneself objectively and rationally, and having positive expectations for oneself.
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It's going to be very nervous, every time you tell yourself that there's nothing, it's a big deal to change companies, but you will still be nervous, in fact, it's normal to be nervous when you speak in front of people, the higher your expectations for him, the more nervous you will be, unless you are too far ahead of your opponent, or too far behind your opponent and completely hopeless, so it's normal to be nervous.
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When I went to the interview during the part-time job in college, I was still a little nervous, for fear that I would not do well and would not be admitted in the end, and even sometimes I went with my friends, and I was worried that my friends would be embarrassed after being admitted and eliminated. So it was in a state of caution at the time. After graduation, when I look for a job again, I don't feel anything, the interviewer is also a person, and the worst result is that I don't hire you, and I can't do anything with you, so there is no burden, and there is a feeling of "I don't keep my grandfather here, I have my own place to keep my grandfather".
Experience is really a good thing, it will make people mature a lot and understand a lot.
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I remember my mentality at the interview, that is, this company doesn't want me anyway, so I will always find another company with my strength, after all, I was still a student at the time, young and very confident, but it turns out that the interview teacher just likes this kind of confidence, that is, don't be scared by the interview teacher, on the contrary, you should use your aura to overshadow the interview teacher's aura, and then the result is of course that the interview is passed and the comprehensive score ranks first among all interviewers.
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When I first started working at the job, I was super nervous before the interview, but I had more interviews and I had a lot of experience, so why was I nervous? It is because we are afraid of failure, if we have made full mental preparations for the situation after failure, then we will not be so trembling, so every time we change companies, we will be fully prepared, and now our hearts are super calm.
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I believe that everyone has participated in the interview, and they are also relatively nervous before the interview, and I am such a person. Be sure to keep a good mindset before the interview, so that you can stand out in the interview.
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For me, every time I interview, my mentality is very peaceful, because I pay more attention to the company's development and salary and benefits, and I will always make a comprehensive comparison between the situation of this company and the company that got the offer.
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New company interview, the first test passed quickly, personnel told Friday re-examination, you need to modify the resume, because it is a provincial branch interview, and then prepared for a day, think about all kinds of questions that may be asked, wait until Friday morning there are two people interview, there are 3 interviewers, I was arranged in the second, a little proud can slowly and tangled wait for what will happen, and only to find out when it comes out, tangled for two hours, tense for ten minutes, the interview is over.
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I didn't feel anything, I was still very relaxed, but when the real interview, HR was really good, asked me a lot of professional questions, at that time I came out to work not long ago, although I have heard these things, but I have only heard, I don't know what it is, I panicked when I asked this question, I couldn't answer, I felt that I was so good.
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I attach great importance to it, and I have a feeling of facing the college entrance examination again, and the more I get to the end, the more I feel that I still have something to do well.
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I was nervous, but I had the mentality that I wanted to pass the interview, so I practiced many times outside the exam room.
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1. Have faith in yourself.
Regardless of your grades, if you don't say anything frustrating before the interview, your parents can't say anything either. It's like the Law of Attraction, always feeling like you can't do it, and then subtly feeling like you can't do it. You must have confidence in yourself, you must believe in yourself, you must have this kind of hint, and you will have a good mentality when you try it out.
The content of the interview must have been learned by yourself, and as long as you work hard and work hard, you will definitely be able to get good results.
2. Have a positive attitude.
I know that I can't be particularly nervous before the interview and I have to relax, but there are still many students who will be very nervous and can't control themselves, what should I do? At this time, on the one hand, you can constantly hint that you will do well in the exam. To overcome negative emotions with this positive attitude, there can be no negative thoughts, and a positive attitude is very important for test results.
On the other hand, you can be in a slightly nervous state, and some studies have shown that there is a little nervousness in the interview, and such students often have the best results in the interview and the best grades. Especially in the last few days, many students with poor self-control may not be able to control themselves and go to some entertainment venues to relax. This is clearly playing with fire.
As the saying goes: Those who travel a hundred miles are half ninety. There are also sayings:
The road to the middle of the mountain is steeper, and the boat is more urgent. If you give up treatment at the last moment, you can't die! Of course, at the last minute, you don't have to push yourself too much, and it is very nice to maintain 20 minutes of hand-to-hand training every day.
At the last moment, good state is really good.
3. Understand the meaning of success.
We should learn to find the meaning of success from the interview book, learn to summarize the failure and what we can learn in the interview, and contribute to the future life road, going ashore is definitely not the end of your life, but it will definitely be a new starting point in your life.
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It is a happy thing to have the opportunity to have an interview, but if you have a mental breakdown during the interview, it will directly affect the effectiveness of the interview.
Therefore, it is necessary to adjust to a normal state as soon as possible, @徐郎半老我个人是多个公司的合伙人, I have seen a lot of nervous, nervous, incoherent, and sweaty job seekers, which will collapse the mentality. It was difficult to find a job during the pandemic, so I would like to talk about how to avoid a mental breakdown during an interview based on my experience and experience.
First, be confident.
Self-confidence is the best stepping stone for a person, and a confident person is filled with a positive and irresistible aura throughout his body, which can affect a whole street of people, including the interviewer, of course. Therefore, when you are going to go to the interview, you must silently say in your heart: I am the best, I am the best, I can do the job, and it is your loss not to hire me!
Make yourself full of self-confidence and use the charm of self-confidence to defeat the timidity in your heart.
Second, be well prepared.
Be prepared, only adequate preparation can make you drip-tight and comfortable. As an interviewer, prepare for the next spring:
Understand the basic information of the company you are interviewing, such as the size of the company, the specific position of the main business interview position, etc.
Prepare yourself with a weighty and decent suit and a pair of polished leather shoes. "A man is a garment, a horse is a saddle, and a dog runs happily with a bell", this proverb tells us the importance of equipment. People are like this, when a decent dress is worn on the body, self-confidence will arise spontaneously, on the contrary, if a beggar is in tattered clothes and has a scruffy beard, he will not be able to build self-confidence in any case.
Prepare a well-worded self-introduction, most interviewers ask you to introduce yourself, they will want to show your presentation skills, logical thinking skills, communication skills, etc.
Before entering the door, go to the bathroom, tidy up your hairstyle, push up the corners of your mouth, and slightly show your confident smile, no one wants to see a person with a sad face, but a smile can hit the bottom of the heart.
Third, lower expectations.
Lowering expectations is an important preparation to avoid a breakdown of your own mindset. For a popular position, no matter how much you seem to fit your abilities, among hundreds of candidates, the interviewer is very likely to miss the opportunity to discover your ability, or someone better will win, because there are more monks and less meat, so it is normal to not be selected, don't be obsessed with it and be indignant.
Fourth, be flexible and flexible.
When the interviewer throws out some completely unexpected questions, you can be flexible and excited to resolve the embarrassment, you can divert the topic, you can also tell him directly, I need some time to think, or directly tell her, can I leave this question alone? It's also a workaround to avoid a breakdown of mind.
Based on the above four points, the interview is a good start, and only by being prepared, flexible, and confident can you avoid a breakdown of your mind
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First of all, you have to have self-confidence
No one else has faith in you.
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Don't get too excited, just face it with your heart! Give yourself plenty of encouragement and play your best.
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I think my mindset is very rational and open-minded!
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More optimistic, generally so. But it depends on what kind of job you're looking for.
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If there is such a problem, it is estimated that you are not confident enough in the interview, so in the interview, you must say that your mentality is good, at least two aspects of good performance: one is that you are confident on the spot, speak fluently, and have strong logic; The second is the content of the answer, just express your thoughts in the simplest language, don't be entangled in the ornate or not of the text, the important thing is to be fluent and logical.
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