How can stretch marks be removed? How to get rid of stretch marks

What Mom and Dad should know about how to get rid of stretch marks.

Ways to get rid of stretch marks:

1. Appropriate amount of collagen supplementation: Generally, twice a week for a fixed time, such as pig trotters, pig skin, etc., collagen helps to restore skin elasticity and slow down cell aging.

2. Vitamin C supplementation: It can promote collagen synthesis and accelerate wound healing, which is conducive to the repair and elimination of stretch marks. Common such as citrus, kiwi, etc.

3. Essential oil + massage: insisting on massage is conducive to the blood circulation at the stretch marks, speeding up the body's metabolism, and with essential oils, it can effectively fade and eliminate stretch marks and promote the fat decomposition of stretch marks.

4. Moderate exercise: Exercise can improve toughness, restore skin elasticity, and achieve the purpose of fading and eliminating stretch marks.

5. Use professional products to fade and eliminate obesity marks: choose a product that specializes in solving obesity marks and postpartum stretch marks, and pay attention to choosing regular channels to buy safe and healthy products when purchasing!

The recurrence of stretch marks can be alleviated through diet and skin care.

Stretch marks in pregnant mothers are a natural physiological phenomenon, which is caused by cracks in stretching. Stretch marks can be lightened in a few ways, and three months after giving birth is the best time to eliminate and fade stretch marks.

If stretch marks appear during pregnancy, you should carefully choose products to lighten or remove stretch marks to prevent adverse effects on the health of the fetus. The continued appearance of stretch marks can be alleviated through diet and skin maintenance, and skin massage with olive oil or anti-stretch mark products that are not harmful to the fetus can be used every day to enhance skin elasticity and effectively fade the stretch marks that have formed.

In general, the use of stretch mark repair products to eliminate and fade stretch marks should be done after childbirth, preferably after weaning. Eating ** is the most harmless way to remove stretch marks after childbirth, and it can also supplement nutrition for mothers, and consume more foods rich in vitamin C and protein, which can help the skin rebuild collagen fibers.

Egg whites wipe the skin, and there is also a wipe of Shi Yanqi.

Ways to remove stretch marks:

1.Egg white is sweet and cold, can clear heat and detoxify. External use can promote tissue growth and wound healing, and egg whites have a tightening effect, which has a good effect on eliminating or reducing stretch marks; Usage:

After washing the abdomen, massage for 10 minutes, apply the egg white to the abdomen**, wipe it off for about 10 minutes, and do an abdominal massage again, which can make the **absorption better. Add some olive oil to the egg whites. After the abdomen is dressed with egg white, you can wrap it in a pure cotton white strip cloth around the waist and abdomen, wrap it during the day, let it go when you sleep at night, and replace it the next day, so the effect is very good.

2. There are two other exercise methods that can also eliminate stretch marks: running to remove stretch marks - running can fully exercise the buttocks and thighs, help convert local fat into muscle, and fade the fat marks on the buttocks and thighs. You can do it on the accelerated treadmill at the gym, adjust the resistance from 2nd to 3rd gear, and turn the saddle up appropriately.

When sitting, lean your hips slightly towards the back of the saddle. Of course, you can also jog or accelerate outdoors. Hip Tightening Contraction – Lie flat on your back on the floor with your legs bent and your hands flat at your sides, lifting your hips as high as you can and contracting your glute muscles.

Lift your hips and hold for 3 seconds, then slowly lower. Repeat this set 15 times, 3 times a week, and after 4 weeks, your buttocks will be visibly tightened and stretch marks will be reduced.

3.Choose skincare products that remove stretch marks. Removing stretch marks after childbirth is a headache for many mothers.

If you want to have a slim body, you also want to have perfect skin. Then when choosing a tattoo removal product, you should choose a professional and healthy tattoo removal product. BeautyShow uses a pure natural plant-based formula that does not contain any chemical ingredients and is very safe to use.

What Mom and Dad should know about how to get rid of stretch marks.

To put it simply, due to the hormonal influence of pregnancy, the mother's weight gain and abdominal distention, resulting in different degrees of damage or fracture of skin elastic fibers and collagen fibers due to external force, **thinning and thinning, and the abdominal wall** will appear pink or purple-red wavy patterns of different widths and lengths, that is, stretch marks.

Once stretch marks have formed, they cannot be completely eliminated. But it can be faded by fixing.

Massage. Massage is based on the theory of viscera and meridians of traditional Chinese medicine, combined with the anatomical and pathological diagnosis of Western medicine, and uses techniques to act on specific parts of the human body surface to regulate the physiological and pathological conditions of the body and achieve the purpose of physiotherapy. Therefore, massage is beneficial for everyone, you can massage when you are tired, you can massage when you have body pain, and you can solve the problem of toxins in your body.

For women, massage in the abdomen can not only **, but also fade stretch marks and make **better.

Coarse salt bathing. When taking a bath, use coarse salt to bathe, which can not only make ** better, but also fade stretch marks, how to use: Add 3 tablespoons of coarse salt to warm water and mix well, or use coarse salt to massage the body joints and heels.

Special Tip: The recommended soaking time is 10-20 minutes. Use with caution on sensitive skin. A salt bath once a week is sufficient, and too often it is easy to damage the skin. Moisturizing should be intensified after bathing.

Reduce the intake of animal fats.

If you eat too much cream or cheese, it will not only cause the blood to become acidic, but also cause fatigue, and it will also cause fat to accumulate in the lower body, causing the buttocks to enlarge and cause stretch marks. Therefore, it is best to use raw plant proteins such as soybeans, or low-calorie and nutritious seafood, which can promote metabolism and body fat consumption. In addition, we try to replace animal fats with corn oil, olive oil and sunflower oil in our daily stir-frying, which are all high in unsaturated fatty acids, which can help you balance beauty and health.

Stretch marks cannot be recovered naturally, so they need to be eliminated with the help of some external means.

Apply egg whites. Egg whites can not only make **white, but also make **tender. This is because it is rich in protein and a small amount of acetic acid, which can enhance the lubrication of the company, and acetic acid can protect the slightly acidic nature of the product against bacterial infection.

After washing the belly, massage for 10 minutes, apply the egg whites to the stomach, wipe off for about 10 minutes, and then do an abdominal massage.

Professional wrinkle removal products.

**Growth factors promote the regeneration of epidermis and dermal cells, and promote the renewal and repair of diseased, damaged and broken dermal elastic fibers. Clean the stretch marks first; Apply a hot towel for about 10 minutes to open the pores; Apply the growth factor evenly to the area with stretch marks; Massage both hands in clockwise circular motions until fully absorbed; Then apply the White Crystal Cream and massage until fully absorbed. 2 times a day, once in the morning and once in the evening.

Motion. Go out for a walk more after giving birth, gradually increase the intensity of exercise as the body recovers, and exercise more will also help increase your elasticity. Running can fully exercise the buttocks and thighs, help convert local fat into muscle, and fade the stretch marks on the buttocks and thighs.

Diet. You should also control your diet and don't think that you won't gain weight if you breastfeed. Eat more yellow and green vegetables, such as tomatoes, broccoli, etc., and there are many other foods, such as kiwifruit, salmon, pig's trotters, kelp, soybeans, fish, lean meat, etc.

These foods, which are rich in protein, vitamins and minerals, help prevent dull pigmentation and enhance elasticity.

In short, you must insist on getting stretch marks, insist on using anti-wrinkle cream, insist on exercising, adhere to a reasonable diet, and persist to see the effect!

Swim. Swimming is a very good aerobic exercise, because swimming can beat the body, so skills, and can play a role in fading stretch marks. Take good care of yourself after giving birth and pay attention to developing good habits in your life, such as eating some collagen-rich foods.

What Mom and Dad should know about how to get rid of stretch marks.

What Mom and Dad should know about how to get rid of stretch marks.

My stretch marks after giving birth were particularly severe and ugly. I tried a lot of methods, but it didn't work, but I went to the Hello Lucky Pregnancy Postpartum Recovery Center to slowly return to the pre-pregnancy state, and there is also an online Hello Lucky Pregnancy applet, which also has useful tutorials.

What Mom and Dad should know about how to get rid of stretch marks.

1.Correct bathing: When bathing, insist on washing the corresponding parts with cold and hot water alternately to promote blood circulation, apply stretch mark oil after bathing, and massage for about ten minutes.

2.Vitamin supplementation: Eat more foods rich in vitamin C, such as citrus, strawberries, vegetables, etc., and eat more milk and dairy products rich in vitamin B6.

3.Consistent massage: Proper massage helps to increase **elasticity.

4.Eat Sekar collagenase on time, use Sekar Scar Balancer, Scar Flat Wrinkle Patch, general stretch marks can be completely repaired in one month, and serious ones can be repaired in up to three months, and there is no ***.

I have stretch marks on my butt and belly.

At the beginning, I also heard many people say that stretch marks are difficult to remove, until my postpartum friend recommended ES stretch mark repair cream, I thought it was not expensive to buy it and try it, after using it for 2 months, the stretch marks were really much less, and the belly was tighter.

I bought two more bottles during the 38th Festival.

Hope to run out of stretch marks.

No, no. So don't worry too much about the landlord, try it!

What Mom and Dad should know about how to get rid of stretch marks.

What Mom and Dad should know about how to get rid of stretch marks.