What is a Psychological Narrative 5 and what is a Psychological Narrative

Pass by.. By the way, a long insight.

The so-called narrative psychology is the process in which the counselor uses appropriate methods to help the client find out the missing fragments in order to arouse the client's inner strength. Narrative psychology is interested in the "story nature of human behavior," that is, how humans process experience by constructing stories and listening to the stories of others.

The founders and representatives of Narrative Psychology** are Australian clinical psychologist Mike White and New Zealand's David Epston.

Narrative as a method has an irreplaceable role in psychological research. First of all, narrative can be used as an important means to obtain in-depth information in psychological research. Narrative data complements data and can reveal general patterns or unique meanings through in-depth analysis of specific cases.

Second, narrative can also be used as an intervention in research. Narrative is always associated with reflection, and in the process of telling the story of life, we also examine ourselves. This reflection or examination is an endogenous intervention that allows us to discipline ourselves and become responsible for our lives.

The narrative ** separates people from things, and looks at people from the perspective of human nature, rather than educating people with morality. Narrative ** believes that the client is his own expert, the counselor is just a companion role, and the client should be confident in himself, believe that he is capable and know more about the solution to his own difficulties.

Narrative has a good effect on most people who are suitable for psychological counseling, and is one of the important psychological counseling methods today.

It is not the objective environment, but the perception of the world that affects the person himself. You have to get into people's heads and see what the world looks like through their eyes. People will use some stories and stories to explain what they are doing so far.

You have to pay attention to these stories and tell about the problems that go wrong in people's private lives, and even the emergence of some social problems, which can be traced back to the fact that these stories went wrong. At some point, people will die because of these bad personal narratives.

Be true to yourself and speak your heart.

This is because this person did not eat rice balls before, nor did they use rice balls as their main meal.

Now that there is a change, a change, a change, there has to be a reason that makes sense.

Reasons for change.

I want to find a reason to talk to, or find a topic.

1. Logical thinking and expression ability: there is cause and effect, reason and evidence, and the entire behavior process, background and current situation are clearly described in a simple sentence.

2. Make your own position: Analyze the details in the words, influenced by young people, first of all, I am no longer a young person, and secondly, I do not exclude being with young people, and do not refuse to accept the behavior patterns of young people.

3. Reveal your own character: According to your own wishes, the narrative is the narrative, and there is no need for multiple embellishments, but the narrative style you cited shows that this person's personality is not completely straightforward, but has a foreshadowing, and there is a derivation.

Civil servant thinking: What is it? Why? How?

1 Storytelling – Re-arranging and interpreting the story.

2 Problem Externalization – Separating the Problem from the Person.

3. From thin to thick - form a positive and powerful concept of yourself.