How does sweaty hands affect work?

When a person is nervous or hot, the palms of the hands may sweat slightly, which is a normal physiological phenomenon of the human body. But some people's hands are always wet, exams will soak the test papers, playing with the computer will damage the mouse and keyboard, and even sweat drip along the fingertips into the bowl when eating, if you encounter this situation, you should be vigilant, it is likely to be caused by hand sweating.

Hand hyperhidrosis is a relatively common disease among adolescents in China, and its main cause is excessive secretion of sweat glands caused by sympathetic overexcitation, and excessive sweat gland secretion will form hand sweat. In mild cases, it only shows frequent dampness on the palm surface of the hand, and there is no sweat beading; Moderate patients can soak one handkerchief when their palms are sweaty; In severe cases, the palms of the hands are bead-shaped when sweating.

Summer is here, and the sweltering heat often makes people sweaty, which is a normal thing for most people. What many people don't know, however, is that excessive hand sweating is also a condition called hand hyperhidrosis.

Hand hyperhidrosis is a congenital disease that tends to occur in adolescents, mostly in coastal areas, with episodic sweating of the hands and the formation of obvious sweat beads or droplets of sweat as the main symptoms. In fact, there are two types of hyperhidrosis: primary and secondary hyperhidrosis. Primary hyperhidrosis, mainly due to overexcitability of the sympathetic nerves in the chest, resulting in abnormal sweating of the small sweat glands in the palms, should be examined for thoracic surgery**.

Secondary hyperhidrosis is usually caused by other diseases, one is endocrine diseases such as hyperthyroidism and diabetes, the second is the use of certain drugs, the third is neurological diseases, and the fourth is tumors. Sweating seriously affects life.

Sweaty hands and fingerprints often fail to punch in; The keyboard is easily damaged by sweat and wet keyboard; Sweating a lot will always wet the paper documents, and the words that have just been written are soaked by sweaty hands; Handshakes can also be an obstacle when talking about business, which will affect the patient's work and psychology.

Hand sweat is very much, of course, it will affect the work, because the hands are always slippery, and it is not convenient to hold things, but hand sweat is not the relationship between the hands, but with your own physique.

If you want to sweat a lot of hands, you must first understand what causes a lot of sweaty hands. If it is caused by physiological reasons, then it is necessary to get rid of bad habits in life, develop good living habits, regular work and rest and maintain a good attitude. If it is caused by pathological causes, then you should actively cooperate with the doctor**.

1. General**: If it is due to physiological reasons or less sweating, you can adjust it by changing your lifestyle. Usually you should avoid excessive nervousness, you can participate in more social activities, communicate more with people, so as to avoid excessive tension and cause sweaty hands, you can also spray some topical drugs under the guidance of a doctor**.

2. Drug**: If it is caused by pathological reasons, such as kidney deficiency, spleen deficiency, neurological disorders, endocrine disorders, etc., then you can go to a regular hospital and take some traditional Chinese medicine to strengthen the spleen and nourish qi and nourish the liver and kidney under the guidance of a doctor for conditioning.

3. Surgery**: For some patients who sweat a lot of hands and do not relieve their symptoms after taking medicine, they can also be operated on**. The dorsum of the hand can be surgically removed.

Second, the third cross nerve, so as to achieve the effect of inhibiting sweat. Surgery can cause more damage to the patient, and there will be scars after the surgery, so the patient should consider it carefully.

Conditioning methods for sweaty hands:

First: self-regulation. You can do as much outdoor activities as possible, try to avoid being alone often, and strengthen physical exercise, including golf, tai chi, walking, etc.

It can promote blood circulation and speed up the body's metabolism during exercise. Outdoor exercise can not only breathe fresh air, but also regulate the human body's cranial nerves and make people's mood happy.

Second: release the pressure. If you are stressed or unhappy, you will have bad feelings, so don't hold it back in this case, you can confide in your friends around you, or self-regulate to vent, so that you can maintain a good state.

In addition, you can also use methods such as listening to ** and taking a bath to soothe your emotions and keep yourself in the best condition.

Third: Dietary conditioning. For people with hand hyperhidrosis, it is important to ensure a good diet.

Therefore, in terms of diet, choose more warm and nourishing foods to regulate the body, including japonica rice, black beans, mutton, jujubes, etc. At the same time, it is also necessary to exercise appropriately, so as to promote blood circulation and metabolism, so as to better regulate the body.

Fourth: Internal Medicine**. It can be carried out by taking medicine or applying medicine**, and continuous use can effectively improve the symptoms of sweaty palms.

Fifth: waist exercises. Proper waist exercise can help replenish the kidneys and absorb qi. At the same time, you can also massage the soles of the feet, which can play a role in tonifying the kidneys and improving the body's immunity.

If it is not very serious and does not have much impact on life, study and work, it can be left without surgery**. However, it is necessary to pay attention to the care of hand hyperhidrosis in life.

There are several dietary treatments to temporarily relieve your troubles.

1. Oral drugs that can regulate autonomic nerve function, such as gamma oryzanol, can be taken orally.

2. You can soak your hands or feet in hot water for 5-10 minutes every day, and the effect will be better if you can put some salt in the hot water. However, when soaking your feet and hands, you should pay attention to controlling the temperature of the water, if the temperature is too high, it is likely to cause burns.

3. Prepare 600 grams of fresh white radish and 15 grams of alum for later use. First of all, slice the white radish, add an appropriate amount of water and boil for about half an hour, take the juice to remove the slag. After the juice is cooled, it can be poured into a basin and soaked in feet or hands for 20 minutes, 2 times a day.

Results are usually seen after 3-5 days.

4. Take 30 grams of calcined keel and 10 grams of dried alum for later use. The above-mentioned herbs are mixed and ground into a final form. After each wash of hands and feet, apply the powder to the area of the hands or soles of the feet, 1-2 times a day.

5. Take 10 grams of alum, 30 grams of Sophora sophora, and 6 grams of Sichuan pepper for later use. After mixing the above herbs, add water to decoction, take the juice to remove the slag, apply the medicinal juice to the hands or feet, 1 time each time, and the medicinal juice boiled out each time can be applied for 3 days. In addition, you can also prepare 250 ml of vinegar, add the above herbs to soak for half a day, add 500 ml of water, soak your feet and hands after a little warm, you can use it for 3 consecutive days.

6. You can eat more beef and mutton in your daily diet, which can help nerve function and maintain cardiovascular health. In addition, ginseng jujube rice, walnut kernel porridge and so on also have a similar effect. Do a good job of heat preservation in life, and often rub the palms of the hands or feet to promote the microcirculation of the terminal blood vessels, and also warm the hands and feet.

There are many reasons for excessive hand sweating, the first consideration is caused by qi deficiency, and there is also the cause of yin deficiency and fire, you can choose traditional Chinese medicine**, you can go to the hospital to find a Chinese medicine expert to dialectically and then go **better!

More severe hand hyperhidrosis will bring a lot of trouble to patients, such as:1Because the patient's hands sweat excessively, it will affect the test score and cause school boredom.

2.Due to excessive hand sweating, the patient's dexterity of hand operation is easily affected and interferes with manual operation. 3.

Patients may avoid shaking hands with others because of excessive sweating of their hands, which can interfere with interpersonal interactions. 4.Patients are afraid to approach others because of their sweaty hands, which can lead to the development of a withdrawn personality.

5.When it comes to marriage and love, sweaty hands will also affect the patient's normal marriage and friendship. Therefore, if hand hyperhidrosis seriously affects your daily life, it is necessary to be prompted.

**If so, fluorescence imaging can be used for minimally invasive**.

Some people are very good at sweating, and this will not affect their work, because sweaty hands are not a state that they can control, so it is generally fine not to do those very delicate work.

Put down your phone and find a doctor at your local hospital who will help you.

In this case, let's go to the hospital to have a look, sweaty hands are actually normal, don't worry.

Go to a Chinese medicine practitioner or prepare a tissue.

Sweating palms may be physiological or pathological reasons, related to their own body and endocrine system, usually eat more spicy, this is a hot working environment, hey, the body metabolism is more likely to sweat, the diet is as light as possible and relax your mood, and you can buy some Chinese medicine to regulate the body.

If you sweat a lot, you can go to the hospital to take some better medicines, or adjust yourself.

Hand sweat is particularly high, if it affects your work, it is recommended that you buy some antiperspirants to use, which generally have a good antiperspirant effect.

This is the need to go to the hospital for examination to find out the best medicine. After being cured, it will naturally not affect the future work.

Will it be caused by nervousness due to a lot of sweaty hands, since it will affect your work, you can control it yourself.

You may have a physical problem, and it is recommended that you go to the hospital for a check-up.

I think maybe it's because you like to sweat, isn't it very hot where you are, so maybe that's what it looks like, I think it's actually better to think about why you sweat yourself.

You need to pay more attention to this, whether there is an imbalance in which parts of the body.

How much does sweaty hands affect your work? Let's go to the hospital.

Psychiatric factors: In patients with primary hand sweating, the symptoms of palm sweating are often significantly aggravated when they are stressed and anxious.

Endocrine is dysregulated.

Hormonal disorders: such as hyperthyroidism, diabetes.

Hyperpituitarism, pregnancy, menopause, hypoglycemia.

etc., which can cause generalized hyperhidrosis.

Infectious factors: infectious hyperthermia, which can cause generalized sweating.

Nervous system: such as trauma, cerebral cortical injury, basal ganglia injury, spinal cord and peripheral nerve damage, can cause localized or generalized hyperhidrosis.

Hereditary factors: There is a genetic predisposition to hyperhidrosis, and about 30% of patients with hyperhidrosis have a family history of hyperhidrosis.

Secondary factors: hyperthyroidism, diabetes, tuberculosis, etc., can cause secondary hyperhidrosis, often Sun Huaxun's whole body sweating.

There are many causes of sweaty hands, but the most common cause is primary hyperhidrosis.

A variety of diseases including cancer, endocrine and metabolic disorders, infections, and drugs can cause secondary hand sweating. Different environments and climates, as well as lifestyles, can affect the sweatiness of the hands.

Most hand sweating is accompanied by sweating in the armpits, soles, or face, and is localized, bilaterally symmetrical, most commonly in primary hyperhidrosis.

Some sweating is due to other diseases, usually manifested as generalized sweating, and there are many causes of diseases, including cancer, endocrine and metabolic disorders, infections, cardiovascular diseases, respiratory diseases, etc.

Changes in the environment and climate can affect the sweating state of the hands, and it is normal for the hands to sweat more easily in hot and humid conditions. Abnormal hand sweating in some people in winter or cold conditions should be considered pathological hand sweating.

Stressful and stressful conditions can lead to sweating of the hands, which are usually temporary and relieved when the stressful environment is removed, which is a normal presentation.

This condition is related to the individual's constitution.

Some people are born with sweaty hands and feet.

And some people are born to do their hands and feet.

It will be lightened with age.

Rest assured, this is not a disease.

In this case, it is mainly considered that there are symptoms of yin deficiency, considering that it is related to low immunity and sub-health status, it is recommended that you usually need to move more, exercise more, enhance resistance, enhance immunity, and you can apply yin medicine under the guidance of a physician, I wish you good health.

If the palms are always sticky and sweaty, it means that the constitution is yin deficiency and needs to be conditioned for a period of time to improve.

Hand hyperhidrosis is caused by abnormal sympathetic nervous system excitation caused by local abnormal sweating, in fact, long-term sweat infiltration**, will lead to**stratum corneum thinning, decreased resistance, easy to cause bacterial infection, the formation of rashes, peeling, blisters or sweat blisters and other problems. In addition, long-term heavy sweating will take away electrolytes and trace elements such as potassium, sodium, and calcium in the body, which will lead to water and nutrients.

Hand sweat is too serious is needed, most of the people who sweat a lot of hand sweat are there since childhood, and there will be more and more hand sweat as they get older, when hand sweat has affected their lives, it is necessary to check whether they are primary hand sweats, if it is primary severe hand sweating, it is necessary to intervene through minimally invasive surgery sympathetic nerve adjustment.

Hand sweat a lot because the sympathetic nerve is too excited, you can go to the hospital for a check-up to see if you have primary hand hyperhidrosis, I used to have a friend who also likes to sweat in the hand, and then after doing a TSN sympathetic nerve adjustment, the hand is no longer sweating like that.