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It's normal. In fact, people often have an indescribable sadness, and they don't know what kind of uneasiness there is. It's just that some people are good at answering, and some people are not very good at answering.
Some people try to vent or divert their attention in other ways, but these do not solve the problem completely.
Actually, that state of mind is the revelation of good roots. Because although we have a bright Buddha nature in our hearts, but there is no beginning, and this Buddha nature is heavily covered by our greed, hatred, ignorance, and ignorance, and the shadow of this ignorance will occasionally come out so that we can see it and feel its existence. Although the body cannot be seen, the shadow can see it.
The state of mind when I saw the shadow was that I wanted to cry. What are you crying for? I don't know, I don't know; Or loneliness strikes the heart, like a desolate, lonely, feeling that something is missing.
There is such a state that is the manifestation of good roots.
Just like Shakyamuni Buddha, although he is a prince, there are guards all around, and when he goes out, he goes to a beautiful, prosperous and lively place, but he is not happy, he seems to lack something, he likes to sit quietly under the tree and think. But what was missing, he did not know; He didn't know which direction he should go.
It would be great if you could encounter the Dharma; If there is no Dharma, life is pain. People with cancer of the soul are everywhere on the streets. Or even embark on the path of suicide.
Therefore, many great writers and philosophers committed suicide in the end, because in his depressed heart, he could not find the nectar that moisturized! There is no light shining in the dark heart! ("Three Classics and One Treatise").
I suggest you listen to Venerable Hui's "Where there is Dharma, there is a way", and Venerable Haitao's "How to Live a Carefree Life". A wisdom lecture that is useful for life.
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Normal: People are high-level animals with feelings!
Joy, anger, sorrow, joy.
When you see the "Ancient Tea Horse Road", you feel sad, which means that you are thinking about something in your head, or thinking of something because of this...
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Some people's experiences come from personal experience in real life, and most of the inner experience will be experienced from a **, a small melody, or a word, a sentence, a **, a small film and television plot, so there should be nothing bad, it shows that you are also a person with rich emotions and a rich inner world!
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This shows that you are emotionally delicate and rich, and you are good at capturing the details and beauty of life.
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You should be a person with very delicate emotions, and the autumn leaves will also make you sad, hehe, it must be a talented woman or a talented person!!
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I feel this way too, maybe the word has more cultural connotations.
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What does the Ancient Tea Horse Road mean?
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Even if you are really unhappy, when the warm sun shines, your heart seems to be warmed, as if you see someone's smile, you can tell yourself that no matter what kind of difficult reality you face, as long as you work hard, you will always wait for the moment when the sun comes; And when the weather is bad, the mood will become a little gray, the rain outside the hazy window, as if isolating people in a few flat huts, all the feelings that stretch out are wet by the rain, heavy fall on the ground, so there will be a little sadness, a little loneliness, I don't know the same world, the same moment, the person who thinks about it will think of their own ......But there is always a case. Even on a sunny day, there may be remnants of snow hidden in the dark; Even after the endless rain, there may be a beautiful rainbow. So the weather and the mood are not a one-to-one correspondence.
So just because the weather is good today doesn't mean you're in a good mood......There are as many ways and results as there are individuals. It's like there's no other leaf in the world. Happiness is a day, sorrow is a day, laughter is a day, crying is also a day, it is better to be happy than to be sad, it is better to laugh than to cry.
But you can smile all the time; You can't control others, but you can control yourself; You can't predict tomorrow completely, but you can make the most of today. You can't expect everything to go smoothly, but you can do everything with your heart. In life, we must let ourselves be open-minded, because open-minded people will not get into the horns, and they can be optimistic and enterprising. Be more cheerful, because a cheerful self is likely to bring happiness to others and make the atmosphere in life more pleasant.
o( o haha
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Inexplicably sad, I think it's more because your brain is too tired and it needs to rest, so he remembers some bad memories of the past, or thinks of the difficulties he may face and is sad.
In fact, I think people are actually different, but they are all the same at all Feeling sad, maybe because of something that happened recently, a sentence said by others, it seems to be a small thing, but it hurts your most painful wound! And I don't know who and when I was hurt! Sometimes it's sad because I think too much!
If you look back at what happened during this time, you will know why you are sad, because people are sensitive and can get into trouble by inadvertently! I think it's better to adjust your mentality, it's everything. It's better to write about your unhappiness, don't think too much, and force yourself to smile when it's appropriate, so that you can feel a little more relaxed, sad, just because you can't help what you experience.
Sometimes I'm inexplicably sad, but sometimes it's just mediocrity. We are still young and don't have too much time to be sad, and our so-called sadness is just a picture playback, which means touching the scene and hurting. But this moment has passed, life is only a few decades, how can we have time to be sad?
Right. <> a variety of hormones in the human body will play a role in regulating emotions, so people often feel inexplicably lost, inexplicably depressed, and inexplicably sad, in fact, this is a normal physiological phenomenon, and there is no need to worry too much. At the same time, when this belief appears too often, it should be noted that it should be the reason why you do not pay attention to regulating your mood and psychology. In fact, this is caused by many reasons, such as love, work, study, various pressures, inadaptability to the environment, etc., so if you want to improve these situations, you must actively participate in various activities in life, let yourself participate in more people, lively activities, make friends, to discover the advantages of yourself and the people around you, participate in more sports activities, but when you are in a low mood, immediately keep yourself busy, don't always listen to slow songs, let yourself listen to more cheerful rhythms.
Summary:Sadness is not a good state of mind, and you should adjust it in time.
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Psychological effects, it is recommended to take a look:
Take a look at the big truth I summarized below:
I am glad and honored to communicate with you sincerely:
First of all, it is recommended that you enjoy one of your favorite songs, or search for Xiao Shenyang's sketch "not bad money" again.
Although you have watched this sketch n times, I feel that you will still laugh, and appreciate it elegantly and vulgarly, so that the environment in which we communicate will be very relaxed, comfortable and comfortable;
Spring is coming, we have to be happy, everything starts from the "new".
Spring is in full swing, we throw away all the unpleasantness, don't think about anything, ok!!
We must restrain all our selfish thoughts in order to have a good mood!
There are some things that we really can't change, like the financial crisis and so on, but it doesn't matter, the direct impact is that we make less money and spend less money, that's it, it's really nothing, we just do our best, everything in the world is empty.
People live in this world just to make themselves happier and happier, right?
We should have our own unique thoughts and opinions on the right and wrong, right and wrong, as long as it is right, we think it is worth doing it, and we don't have to care about other people's opinions! It's easiest to live like this!!
If there is a problem in our life, we must communicate with our close friends or vent it!!
Therefore, the most important thing is to find a way to adjust the state of mind.
Contentment, really!!
First of all, let's relax yourself, have a balanced mentality, and don't have too much burden on your heart!!
Don't always put unnecessary pressure on yourself, it's not cost-effective!!
Life is too short to live a day, be happy every day, and want to open some potatoes!!
Don't worry about yourself and yourself, the problems that can be solved by spending money are not a problem!!
Don't complicate small problems, solve them right away if they are easy to solve!!
Listen to the ** of the hand family song, and everything is ok!!
No matter what, we all have to live well;
It's all good to be optimistic, and life has to go on!!
Life is not smooth sailing, everyone is, look at the rainbow after the storm.
That's what makes sense, friends are happy!
Keep your mind open, at least I've got your back!
Life is beautiful, don't get lost, don't have the mentality of comparison.
I said so much, it is very sincere heartfelt words, hehehe, I just hope to inspire you and help you, so that you can be truly happy;
Welcome, thank you!!
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