What to do if you have a pimple, it feels very ugly! I don t dare to go out!

Attention should be paid to a balanced diet, neither overemphasizing the adverse effects of certain foods on acne, nor being completely unscrupulous. Patients are advised to eat less greasy, spicy foods and sweets such as chocolate, chaff, and sweets with high sugar content. We should eat a variety of foods with balanced nutrients, light and tasty, and appropriate supplementation of vitamins and trace elements.

You should also eat more fresh vegetables and fruits to keep your stool smooth. It needs to be emphasized here that eating less does not mean that you can't eat at all, some patients completely quit the food we say should eat less, and even don't eat anything that has a little sweetness, a little oiliness or a little spice such as green onion and ginger. Acne removal should be done properly.

Another point is to drink more water, drink enough water at any time, on the one hand, to ensure the needs of various organs of the body, and at the same time can moisturize, make the gloss, promote the excretion of waste from the body surface, which is conducive to the health of the body and acne patients. Do not use cosmetics, hormones will promote the growth of pimples. Avoid spicy food, seafood, drink less alcohol, can't wash your face often, 2 times a day is enough, wash your face with baby soap, it is less harmful to **, wash too much to destroy the sebaceous glands, unhygienic.

It is strictly forbidden to stay up all night at night and surf the Internet frequently. That's pretty much it, if you want to remove it quickly, you can try laser acne, the effect is also good, if you still have questions, you can click on the official website next to my avatar to consult, I hope you can!

The effect of acne products is not obvious, because acne is generally due to embolism caused by hyperkeratosis, chronic inflammation of the sebaceous gland of the hair follicle caused by sebum excretion disorders, which is more likely to occur on the face and chest and back, with blackheads, pimples, pustules, nodules and cysts and other manifestations. The pathogenesis is not well understood. It may be related to factors such as sex hormones, endocrine, sebaceous glands, and microorganisms in hair follicles in the body.

It is advisable to consider laser treatment for acne, which is effective. Laser acne treatment is the use of a specific wavelength of laser, which has a strong effect on inhibiting the excessive sebum produced by acne and killing a variety of bacteria that cause acne, so that the new small acne can fade in time.

Calm down and exercise more, the main thing is that the secretion is irregular.

If facial acne is severe, try TCM fire acupuncture**.

It's not easy to get rid of acne, but after nearly two months of hard fighting, I used a good thing, and now it's almost gone. You must pay attention to excessive sebum secretion, and take a look at the sharing on the homepage.

I have a friend who went to the Chinese medicine store to dispense medicine and came back to apply it.

Don't worry, acne is caused by the secretion of hormones during puberty, and here are a few ways to maintain it.

Prove that you're still young, I don't think so.

Eat less spicy and seafood, don't smoke and drink, and sleep well.

Acne is oily**, use more oil-controlled facial cleansers and water-quality cosmetics.

I heard that vitamins also have an acne effect.

How to remove acne:

1. Wild chrysanthemum decoction water.

After 50 grams of wild chrysanthemum decoction water into 200 ml of solution, the solution is cooled and put into the freezer of the refrigerator to freeze into many Xiaoice pieces for later use (the general refrigerator is equipped with a mold for making Xiaoice pieces), wash the face with facial cleanser every day, and then rub the face with an ice cube, each time it is rubbed for about 10 minutes, 2 times a day, and it can be effective if you insist on this method for a long time.

2. Carrot juice.

Take 1000 grams of carrots, wash and press the juice, 400 ml of decoction juice of 8 peach leaves, pour it into the radish juice, wash your face with this method, wash your face three times a day, one dose a day, insist on washing for three days, and acne can be eliminated.

3. Ginkgo seeds. Appropriate amount of ginkgo seeds, wash the affected part with warm water before going to bed every night, remove the shell of the ginkgo seeds, cut them into a flat surface with a knife, rub the affected part frequently, eliminate the used part while rubbing, 1-2 seeds each time, generally use 7-14 times, and the pimples can disappear.

4. Mung beans. Take 100 grams of mung beans, grind very fine powder, add an appropriate amount of warm boiled water, make mung bean cream (lake-shaped), clean and quiet bottled, set aside, every night before going to bed, first wash and dry the face, and then rub an appropriate amount of mung bean cream, and eat with both hands, medium, ring finger and finger gently smeared, lasting 10-20 minutes, so every day, insist on a period of time (1-2 months), both effective and cured.

Have a bowel movement at least once a day and wash your face with soap once every two hours to remove oil.

Analysis of the aftermath of the demolition:

Hello Juliang; Acne is a chronic inflammation of the sebaceous glands of the hair follicle. According to the dialectic of traditional Chinese medicine, it is explained that the heart is hot, and it is also related to the tiredness and sadness of the heart, and it may also be related to the poor detoxification function of the liver and the accumulation of toxins in the body.

Guidance: It is recommended to use the method of integrated Chinese and Western medicine**. You can make it unblocked, and then remove the oil particles in the pores, and then reduce the pore, you can use baby oil or chamomile essential oil massage, combined with Chinese medicine conditioning is more effective.

Don't eat spicy foods, drink plenty of water, and use less alcoholic foods. Sleep regularly, pay attention to the local cleaning of the lulu roll.

Acne scars are also called post-inflammatory hyperpigmentation. Generally, it will fade slowly, it takes time, you can take vitamin C tablets and vitamin E gel pills orally Acne is mostly caused by two reasons:

One is because**oily**, the sebaceous glands are too developed, and the sebum secretion is too strong. If the pores are clogged or have poor oil drainage due to other reasons, the sebaceous glands continue to secrete, and sebum accumulates in the pores, causing breakouts to become breakouts. Another reason is that there is an imbalance in the secretion of hormones in the body, which makes **acne.

This cause is more common during adolescence. Hormone imbalance can also indirectly cause excessive sebum production, which can further exacerbate the acne condition.

Advice: The cause of acne is hyperkeratinization of hair follicles, strong secretion of facial oil, and reduced permeability of hair follicles. **The key is to restore the transparency of hair follicles, reduce the excessive secretion of facial oil, usually eat less spicy food, and eat less seafood!

Avoid spicy food, pay attention to rest, don't use too many skin care products to increase the burden, and don't pick it by hand, you can apply some anti-inflammatory water....It's going to get better slowly....

a particularly easy way to give you one, eat pears , eat them every day , especially when you sleep , don't squeeze them .

It's normal, wash your face with warm water, don't love beauty so much.

You can use FT OZONE Jelly Mask and Rose Tea Mask to inject new oxygen into the skin base to help ** discharge the accumulated toxins, **** problems, and achieve the effect of skin rejuvenation, it has passed SGS testing and certification, safe and effective.