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As the saying goes: to nourish the stomach, you have to eat noodles. Pasta is easier to digest than rice, and people with a bad stomach can eat more light pasta.
Here is a simple pasta recipe, no matter if you are in**, as long as you have a rice cooker or an induction cooker, or a pressure cooker, in a word, as long as you can cook something. Ingredients: noodles (there are various noodles in the supermarket for you to choose from), a few greens, dried fungus, a tomato, and an egg.
Now boil about two bowls of water in the pot, wash the vegetables and tomatoes and set aside, soak the fungus and set aside; After the water boils, cut the tomatoes into the pot with a knife and put the fungus in it; After boiling, put an appropriate amount of noodles in it, wait for the noodles to cook softly, beat the eggs into the pot, wait for another boil, it's good, and finally add salt and condiments. When I have a bad stomach, I often make this noodle and eat it myself, and the effect is super good.
How to regulate the stomach and intestines.
Eating more fruits and vegetables rich in VC can help maintain the stomach and intestines. Dark vegetables are rich in VC, such as greens, leeks, spinach, snow ferns, and bell peppers. Fruits such as kiwifruit, citrus, red fruit, grapefruit, and jujube are also high.
Abdominal massage: Every night before going to sleep, fold your hands on your stomach, draw a circle with your navel as the center, and use your palms to make 30 strokes on the left and 30 times on the right. In the long run, it can effectively improve gastrointestinal function and reduce stomach whining!
The last thing is to keep a good attitude. It is necessary to always maintain a good mental mood, and to stay away from negative emotions such as boredom, anxiety, boredom and emptiness. It's okay to chat with friends and family, watch comedy, and laugh.
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Select the seed cavity hungry with full grains and high maturity of large rounds, and also promote germination. 3. Select the land and roll the land preparation: select the plot with high terrain and sufficient sunlight, apply base fertilizer in advance, and plough the land once.
4. Sowing seedlings: It is recommended to use a nutrient bowl to raise seedlings, and plant 1-2 seeds in each. 5. Timely transplanting:
When the melon seedlings grow 3 true leaves, they can be transplanted, and the plant row spacing is carried out according to 30 to 40 cm, and the water is thoroughly watered after planting.
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Cantaloupe can be planted in the Northeast, but it can only be planted in greenhouses, this is because although the light in the Northeast is sufficient, the overall temperature is too low, and the cantaloupe is not suitable for the environment of ground planting.
1. It can be planted
Cantaloupe can be planted in the Northeast, Peibo type but can not be planted, can only be planted in a greenhouse greenhouse, although the sunshine time in the Northeast can meet its requirements most of the time, but its overall temperature is too low, it needs to be planted and maintained in a greenhouse where the temperature can be manually adjusted, and the cantaloupe can be ripe and harvested.
2. Soil preparation
When planting cantaloupe in the greenhouse, special attention should be paid to the problem of soil, the soil used to plant cantaloupe is best to rotate the land for more than 5 years, but can not be planted with nightshade or bean plants, the soil should be loose and porous and acidic, it is best to use enough fertile sandy soil as a substrate for planting.
3. Seed treatment
Whether it is planted in **, the survival rate of untreated seeds is relatively low, to pick out healthy seeds, soak them in warm water for about 11 hours after washing, and then take them out, place them in a cool and humid environment, and wait until they sprout to be planted.
4. Planting and maintenance
Dig out the planting hole with a depth of about 3 cm and a spacing of about 10 cm on the prepared soil, and then put the seeds in a group of 3 grains in the silver search planting hole, fill the soil and water until the soil is completely moist but do not leave standing water, and wait until the plant emerges after the seedlings emerge, and remove the weak and redundant seedlings in time, and only one plant is left in a planting hole.
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1. Look at the surface. Select the perfect white melon, the general perfect white melon is spherical, the head is symmetrical, the color is ruined, the limbs are white and yellow, and the appearance is very beautiful and generous. If it's orange-yellow exocarp, don't buy it, most of it is raw melon eggs.
It is not easy to be sweet and has a bitter taste.
2. Feel hard and soft. To buy fresher products, it is not suitable for white melons that are too soft to press. Some very ripe melons will become very loose, so if you eat them immediately, you can choose melons that are not too soft.
It is also possible that the white melon that is too soft is going to be broken, so it is not easy to choose the pot friend or buy a harder one. This type of food is usually fresh and watery.
3. Smell the smell. After cutting, there is a green color inside, which is very fragrant, and the meat is juicy and juicy, so you can buy it. Smell the melon heart - the opposite of the pedicle, the more fragrant the better, the premise is that it must be fresh.
4. Touch the melon noodles. Smooth and delicate, slightly malleable when the fingers play, that kind of white melon is good.
5. Look at the net weight of melons, fruits and vegetables. The moisture content of the fruit must be linked to the net weight. Similar sizes can be selected according to the net weight, and the heavy melon moisture must be very full of fiber.
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1. Sowing date and specifications: Hainan can be planted all year round. The amount of seeds per mu is 25 50 grams, double-row planting, furrow width 450 500 cm (even ditch), plant row spacing 80 100 cm 450 cm, and about 350 plants per mu.
2. Soil family closure requirements: deep, loose, fertile, and convenient soil for drainage and irrigation.
3. Seedling: Seedling cultivation by hole tray or seedling bag; Nutrient soil is sieved with disease-free source soil, rotting farmhouse fertilizer, grass ash or coconut peat according to 6:2:
2. Preparation, each cubic of nutrient soil is mixed and disinfected with 250 grams of 50 carbendazim or 250 grams of 70 pentachloronitrobenzene; Add 1 kg of compound fertilizer and mix well.
4. For seed treatment, wash the seeds with water first, then soak the seeds in 55 constant temperature water for 15 minutes, then soak the seeds with water for 10 hours, take out and soak in 10 trisodium phosphate solution for 20 minutes, remove and wash, and rinse at least 3 times. Put the seed at 28 30'c. Germination under constant temperature conditions until the seeds are exposed.
5. Load the prepared nutrient soil into the seedling tray of 50 or 54 holes, push the two white seeds into the hole to 1 1 5 cm, cover with thin soil, press lightly, and then pour the bottom water until it is wet. During the period, pay attention to the regulation of temperature, light and moisture. It can be transplanted when it has 2 leaves and 1 heart.
6. Field management: apply sufficient base fertilizer before planting, generally apply 2000 kg of farmhouse fertilizer, 50 kg of soybean cake, 40 kg of superphosphate, and mix well after stacking. Add 30 40 kg of compound fertilizer, 10 kg of urea, 2 3 fully mixed with the soil, deep turn up furrow, 1 3 for furrow application.
Cover with mulch. 7. Powdered winter melon has a large need for fertilizer and water. Generally, compound fertilizer is applied four times, and the precursor of flowering is applied once a week; The fruit weight is about 1 5 kg and applied once, and 30 kg per mu: after that, it is applied once every other day, and the amount per mu is 15 20 kg.
8. Climbing cultivation, leaving 2 or 3 side vines in front of the fruit, and cutting off all the side vines that grow after the fruit; Leave a good melon before and after the 22nd section of the main vine; Artificial pollination is advisable on a sunny day at 8 to 10 a.m.
Chinese herbal medicines for health care, such as Radix Radix and the like.
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