In table tennis, how to send a downspin ball

In fact, it's not difficult, it's more practice, in terms of my more than 20 years of experience, it's to rub the ball, don't let the force of your paddle surface and the ball contact pass through the center of the ball, in fact, it is to wipe half a ball, of course, when you are proficient, these are.

The most difficult thing about the downspin ball is how to control the relationship between friction and strength, it is really difficult to find the middle point, it is recommended that you can practice against the wall at the beginning, put a table against the wall, and then observe the change angle of the ball after touching the wall, to judge the rotation strength of the ball, take your time, don't worry, I wish you success. (I'm in Shanghai, if you have the opportunity to come to Shanghai, you can talk to me).

It's not very clear to say, first of all, at the moment of throwing the ball, the racket is slipped at 45 degrees, just practice a few more times. Table tennis mainly relies on more practice.

It's not very clear just to say, but remember that if you want to turn the serve, you must rub the ball with your wrist, and the wrist is strong the moment you touch the ball. Be flexible.

It is important to serve the ball to give yourself the initiative in the game, and when you serve the downspin ball, the paddle is facing back, touching the middle and lower part of the ball, and rubbing forward and down at the same time. Actions such as chipping and rubbing. It's not easy to make a good downspin ball, and you can do it well with a lot of practice.

At first, rub the surface with a 45-degree slap without too much force, and then slowly change to horizontal friction!

Oh, and I'll give you a look, and I'll put the ball down with the paddle flat.

Here's how to serve the topspin ball:

1. Grip: The textbook says that the serve should be a continental grip or an oriental backhand grip, but I use a ratio when serving.

The oriental backhand grip angle is larger. To put it simply, it's basically between an Eastern backhand and a Western forehand.

The place - that is, if you look forward from the heel of the racket, the surface of the shoot is in the direction of 6-12 o'clock, then the tiger's mouth is about 10 o'clock.

Direction. This grip makes it easy to spin both topspin and sidespin.

When hitting the ball, the wrist is tilted back, which is close to the one-handed backhand, and the back of the hand is about 110 degrees to the forearm. This way you can make the wrist.

Relaxation, because relaxation is the premise of exerting force; secondly, the wrist is "locked" by the joints to avoid or reduce sports injuries; Other than that.

You can also prepare for the next step of the serve, because after practicing the serve to a certain extent, it is inevitable to increase the speed of the ball.

Speed up the head by rotating your wrist (but be careful not to "shake" your wrist when you first start practicing.)

Otherwise, the power will not be transmitted to the ball and will hinder future progress).

2. Throwing the ball: Face the net head-on, draw a circle in front of you with a racket, and the ball should be thrown at 12 o'clock to 2 o'clock. Generally serve side topspin balls.

It is thrown from 1 to 2 o'clock, and when the ball is thrown from 12 to 1 o'clock when the topspin is served. The right hand holds the clap in the outer corner of the left area.

The ball may be thrown overhead or even further to the left. The ball should not be thrown too far forward, in order to increase the spin can even be.

to throw some behind the top of your head.

The rest of the toss is much the same: the side of the body is facing the direction of the serve, gently hold the ball with your fingers, and the arms are naturally stretched straight up.

Kick off, let go of your finger at the high point, the ball rises straight up without spin, and the ball is thrown slightly higher than the top of the raised racket.

3. Lead the racket: The side of the body is facing the front before serving, and the direction of the line between the two toes is the direction of the serve. Both hands are from the front and back of the body at the same time, left.

Throw the ball in front of your body with your hand and lead your right hand backwards to do a "back scratching" motion – pay attention to the elbow joint higher than the shoulder.

At the same time, the lead starts to bend the knees, the body sinks, leans back, and forms a "reverse arch" - these are very important, all for the sake of the first one.

The power of the step and let the ball produce spin.

4. Hitting the ball: kick the ground with your legs, pull up your body, wave the racket with your forearm, hit the racket directly behind the ball, rotate your wrist to move the racket forward, and continue to "wrap" the ball to the two o'clock position of the ball. Finally, the racket is received on the left side of the body to complete the serve.

I don't think there are many topspin balls and billiards, you can also meet from the side, swing the racket to hit the right lower compassion, practice more to find the feeling, and the most important thing is that the racket rests to put the point, so that the arc is small, the power is more fiercely written, a small opinion is not a respect, I hope to adopt!